Alhamdulillah! Finally, I finished my 3 month program! 12 weeks! Consistency & Discipline is the key 🔑
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Height 175CM
Muscle Mass : 44KG
Bodyfat : 6%
Thank you @dietmonsta 🏆
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#barragazz #calisthenics #streetworkout #streetworkoutmalaysia #barstarzz #motivation #inspiration #iamcaptainjoe #captainjoebarragazz #captainjoe #workout #menshealth #menshealthmalaysia #Luxxioinfluencer #sevenvault #dietmonsta
同時也有42部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,The epic finale of #JY21DayFitnessChallenge Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with...
「calisthenics program」的推薦目錄:
- 關於calisthenics program 在 Captain Joe Facebook 的最讚貼文
- 關於calisthenics program 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳貼文
- 關於calisthenics program 在 Mumu Ngui Facebook 的精選貼文
- 關於calisthenics program 在 Jordan Yeoh Fitness Youtube 的最佳解答
- 關於calisthenics program 在 Jordan Yeoh Fitness Youtube 的最佳解答
- 關於calisthenics program 在 Jordan Yeoh Fitness Youtube 的最讚貼文
- 關於calisthenics program 在 70 Best Calisthenics workout routine ideas - Pinterest 的評價
calisthenics program 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳貼文
Keith is a #Streetworkout athlete. He just completed 12-weeks Personal Training Mentorship program (第二期訓練班). His goal is to represent Hong Kong 🇭🇰 to compete in the international championships.
Here is his testimonial.
First of all, I am very appreciated to join Team Kenneth!
Kenneth is not only an experienced coach but also a nice and wise guy that I learnt a lot from him. I had trained for 3+ years before joining the mentorship, but I know not much about body composition.
In these few months, I learnt about nutrition and started writing my food diary. And also learnt that how to execute a exercise with right form, tempo and muscle mind connection. There is still a long way from achieving my goal, but I will keep grinding.
Online Coaching 網上訓練
https://linktr.ee/Trainerkenneth
#AskKenneth #TeamKenneth #Mentorship
#personaltrainers #VancouverPersonalTrainers
#OnlineCoaching #OnlineFitnessCoaching #gym #溫哥華私人健身教練 #列治文私人健身教練 #網上訓練 #線上訓練 #hardwork #relentless #abs #summerbody #consistencyiskey #calisthenics #streetworkout #街頭健身 #musclereal #chinups #pullups #引體上升 #dips
calisthenics program 在 Mumu Ngui Facebook 的精選貼文
下大雨呢,太棒了!那我就可以训练身体和意志力了!🤗 Aww i love raining! Now i get to train my body and my mind 2 in 1!
今天训练项目 -
6 公斤掌上压 X 200 加 兔子跳 20 楼 🏋
Today's training program -
6KG Weighted Pushups X 200 + Bunny Jump 20 floors
#徒手健身到那里都是健身 #bodyweighttraining #calisthenics #fullbodyworkout #hiit #cardio #pushups #bunnyjump
calisthenics program 在 Jordan Yeoh Fitness Youtube 的最佳解答
The epic finale of #JY21DayFitnessChallenge
Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#JY21DayFitnessChallenge
calisthenics program 在 Jordan Yeoh Fitness Youtube 的最佳解答
1 day left! The real challenge has just begun! Let's go!
Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#JY21DayFitnessChallenge
calisthenics program 在 Jordan Yeoh Fitness Youtube 的最讚貼文
One last calm before the storms! Let's go!
Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#JY21DayFitnessChallenge
calisthenics program 在 70 Best Calisthenics workout routine ideas - Pinterest 的推薦與評價
Feb 11, 2021 - Explore Joseph LoCascio's board "Calisthenics workout routine", followed by 250 people on Pinterest. See more ideas about calisthenics ... ... <看更多>