Vlog Week 10
BIG NEW on Oct 30!
Please watch this space :) PLUS i've got a discount code for @nessas.delights #Fitbites and a giveaway at the end of the video by @Optimumnutritionmy. Keep watching!
As for this weeks vlog. I touched on 3 things.
1. Fav Back Workout
2.Why CARBS are NOT EVIL!
3. Has taking progesteron meds affected me?
Working your back has a bunch of benefits other than showing you brought sexyback in halter or tube tops. It's also a foundation for shoulder strength and good posture. Don't mess with your back, strengthen it. Check out the exercises and try them out in your next routine. :)
Ever since learning how to track macros and understanding more on how my body reacts to certain food, i've come to the realisation that carbs aren't evil. They can become dangerous when you over eat them COMBINED with a lot of fatty content. Watch on to see my fav low carbs foods.
Dealing with PCOS sucks but it's manageable. For me now is to get my hormones back on track, though i have to admit I'm not sure how taking these progesterone meds will affect my prep. So far this week, nothing out of sorts is happening.
Thank you for watching and stay blessed. :)
Full video is on my link in the profile, do click it and have a watch of how my journey is going on.
Speak to you next week!
#LinoraJourneyToTop5 #UnderArmourMY #OptimumNutritionMy #TrainASP #Suppagood #Reclaim #GirlsWhoLift #CompeteWithYourself #BikiniFitness #Bodybuilding #TheVlogLife
同時也有9部Youtube影片,追蹤數超過5,910的網紅Linora Low,也在其Youtube影片中提到,Vlog Week 10 BIG NEWS on Oct 30! Please watch this space :) PLUS i've got a discount code for @nessas.delights #Fitbites and a giveaway at the end o...
「fitbites」的推薦目錄:
- 關於fitbites 在 Linora Low Facebook 的最讚貼文
- 關於fitbites 在 Linora Low Facebook 的精選貼文
- 關於fitbites 在 Linora Low Facebook 的精選貼文
- 關於fitbites 在 Linora Low Youtube 的最佳貼文
- 關於fitbites 在 Linora Low Youtube 的精選貼文
- 關於fitbites 在 Linora Low Youtube 的最佳貼文
- 關於fitbites 在 Fitbites - 社群 的評價
- 關於fitbites 在 #fitbites - YouTube 的評價
- 關於fitbites 在 680 Amazing FitBites ideas | packaging design inspiration ... 的評價
fitbites 在 Linora Low Facebook 的精選貼文
Granola anyone? Friday #FitBites, Experimenting with more healthy desserts. Homemade granolas are easy to make and you can control the sugar content. This granola we made is pack with what i believe is extreme goodness chia seeds, cranberries, goji berries, almonds, pumpkin seeds, and some dried apricots for taste. 😍 i will admit there is some honey but in controlled amounts. Control that insulin! #LinoraFitBites #HealthyRecipes #HealthyDesserts #HealthySnacks #Granola #EatCleanNeverBoring #SweetTooth
fitbites 在 Linora Low Facebook 的精選貼文
Friday #FitBites. My sister and I made these healthy energy balls. Currently sitting in my fridge, im just waiting to bite into this after comp 🤤🤤🤤
Give this a try and if you are too lazy to make, you can buy from meee 😉
#LinoraFitBites #EatClean #HealthyRecipe #HealthyDesserts #EnergyBalls #CocoBall #Desserts #Foodie #IWantToEatYou
fitbites 在 Linora Low Youtube 的最佳貼文
Vlog Week 10
BIG NEWS on Oct 30!
Please watch this space :) PLUS i've got a discount code for @nessas.delights #Fitbites and a giveaway at the end of the video by @Optimumnutritionmy. Keep watching!
As for this weeks vlog. I touched on 3 things.
1. Fav Back Workout
2.Why CARBS are NOT EVIL!
3. Has taking progesteron meds affected me?
Working your back has a bunch of benefits other than showing you brought sexyback in halter or tube tops. It's also a foundation for shoulder strength and good posture. Don't mess with your back, strengthen it. Check out the exercises and try them out in your next routine. :)
Ever since learning how to track macros and understanding more on how my body reacts to certain food, i've come to the realisation that carbs aren't evil. They can become dangerous when you over eat them COMBINED with a lot of fatty content. Watch on to see my fav low carbs foods.
Dealing with PCOS sucks but it's manageable. For me now is to get my hormones back on track, though i have to admit I'm not sure how taking these progesterone meds will affect my prep. So far this week, nothing out of sorts is happening.
Thank you for watching and stay blessed. :)
Full video is on my link in the profile, do click it and have a watch of how my journey is going on.
Speak to you next week!
#LinoraJourneyToTop5 #UnderArmourMY #OptimumNutritionMy #TrainASP #Suppagood #Reclaim #GirlsWhoLift #CompeteWithYourself #BikiniFitness #Bodybuilding #TheVlogLife
![post-title](https://i.ytimg.com/vi/uLWXjCEFnGM/hqdefault.jpg)
fitbites 在 Linora Low Youtube 的精選貼文
For those bored with your salads or you just hate going out to eat. Give this a try at home. Trust me when i say it was a tasty homemade salad!
Ingredients:
-Baby Spinach
-Capsicum
-Baby Tomatoes
-Carrots
-Avocado
Salad Dressind
- 1/2 lemon juice
- 1 tbsp dijon mustard
![post-title](https://i.ytimg.com/vi/09nnXaFh-Ho/hqdefault.jpg)
fitbites 在 Linora Low Youtube 的最佳貼文
-~-~~-~~~-~~-~-
Follow my journey to the stage as a bikini competitor
Please watch: "Week 1 Hectic Start to 2017"
https://www.youtube.com/watch?v=wXgLKpnMGMc
-~-~~-~~~-~~-~-
![post-title](https://i.ytimg.com/vi/1sOKlGJVrng/hqdefault.jpg)
fitbites 在 #fitbites - YouTube 的推薦與評價
How My Week Looks Like Weight Loss | FitBites : Weight Loss with Normal Diet #FitBites · Food Commercial Video - Fitbites - Health Food Meal · Fitbites Healthy ... ... <看更多>
fitbites 在 680 Amazing FitBites ideas | packaging design inspiration ... 的推薦與評價
Nov 2, 2020 - Explore Sadie St. Germain's board "FitBites", followed by 255 people on Pinterest. See more ideas about packaging design inspiration, ... ... <看更多>
fitbites 在 Fitbites - 社群 的推薦與評價
Fitbites. 430 次赞· 1 人在谈论· 3 人来过. We are more than just a restaurant. We are part of your everyday lives. We strive to encourage all of you to eat. ... <看更多>