#關於進修
研習完先來內化一下😚
然後股二練完隔天炸痠
教練究竟要不要進修要不要考很多證照
我覺得該有的國際證照勢必一定要有啦🤔
不然誰都可以當教練了啊🤨
再來得課程跟進修
有沒有學分真的其次
重要是內容跟自己興趣~
不論是教練也有自己的教練
或是教練去上其他研習課程
或是在專攻其他功能性
上了多少課拿了多少證照
絕對不是重點❗️
最重要的
不是一昧的接受資訊ℹ️
而是如何內化成自己的教學方式
或是了解這個新知識
學以致用的
跟過去所學的再結合
每個學派每個說法
沒有什麼絕對的錯或對
只要適合的
都應該要嘗試去學習☺️
當然不是每個學生
都那麼有興趣再科學化訓練上
可能單純只是想要增肌減脂
換個方式想
如何讓他們增加對於訓練的喜愛
也是一個挑戰💪🏻
-
「 不停的充實自己 ,才是當教練的職責啊。」
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.
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.
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#台中健身 #台中健身房 #台中健身教練 #私人教練 #健身女孩 #重訓女孩 ##legworkout #legday #gymshark #gymsharkwomen #gymsharktrain #fitnessmotivation #fitnessgirl #fitnessjourney #20210926
同時也有11部Youtube影片,追蹤數超過624的網紅Stephanie Liu,也在其Youtube影片中提到,Instagram: @stefliu https://www.instagram.com/stefliu/ Email: [email protected] Hey guys, I'm Steph:) I'm 23 years old and I'm a freelance ...
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- 關於fitnessjourney 在 A.N.F Facebook 的精選貼文
- 關於fitnessjourney 在 A.N.F Facebook 的最佳貼文
- 關於fitnessjourney 在 Stephanie Liu Youtube 的最佳解答
- 關於fitnessjourney 在 Chloe Ting Youtube 的最讚貼文
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- 關於fitnessjourney 在 #fitnessjourney - YouTube 的評價
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fitnessjourney 在 A.N.F Facebook 的精選貼文
Tất cả những gì chân thật nhất khi Client nói về An ⬆️⬆️⬆️
Nếu bạn muốn trải qua những trải nghiệm tương tự như vậy, mình còn 2 SLOT duy nhất trong tháng 8 này🔥🔥
DM “Take me in” và chúng ta sẽ trao đổi xem bạn có là good fit cho program của mình không nhé👊🏻👊🏻
#ANF #AnNguyenFitness #TheOnlineCoach #Fatlost #giảmmỡ #TăngCơ #onlinecoach #DaretoDream #nutrition #fatloss #onlinecoaching #gymmotivation #coaching #transformation #coach #weightlosstransformation #healthyeating #fitnessjourney #success #weightlossjourney
fitnessjourney 在 A.N.F Facebook 的最佳貼文
CƠM CÙNG GÀ XÀO DỨA!
NGON NHƯNG KHÔNG BÉO!
Trong những ngày nắng nóng thế này, không gì tuyệt vời hơn những món ngon, healthy mà lại tốn ít công sức và thời gian chế biến trong bếp.
Hôm Nay, chúng ta sẽ cùng An vào bếp để chế biến một bữa ăn vô cùng nhanh mà lại siêu hấp dẫn: Cơm gạo lứt cùng Gà xào dứa!
Chỉ với hơn 10 phút chuẩn bị, chúng ta sẽ có một món Gà xào với vị ngọt dịu của dứa và mùi thơm của ớt chuông rồi đó.
Hãy xem từng ảnh để cùng An nấu món ăn này nha!
#ANF #AnNguyenFitness #ClientWin #onlinecoach #DaretoDream #nutrition #fatloss #onlinecoaching #gymmotivation #coaching #transformation #coach #weightlosstransformation #healthyeating #fitnessjourney #success #weightlossjourney
fitnessjourney 在 Stephanie Liu Youtube 的最佳解答
Instagram: @stefliu
https://www.instagram.com/stefliu/
Email: stephanieliu1023@gmail.com
Hey guys, I'm Steph:) I'm 23 years old and I'm a freelance personal trainer in Taipei Taiwan.
This is a video explaining my 6 years fitness journey.
I hope you enjoy this video :)
Please subscribe and give this video a Like & Comment!
fitnessjourney 在 Chloe Ting Youtube 的最讚貼文
Back with another before and after results of ladies trying the newest 4 weeks summer shred program. Found these 3 amazing women extremely motivating, and I hope they inspire you in your journey too. Do send them some love on their channels
0:00 - Intro
0:49 - Beatrice Caruso
7:43 - Our Tiny Tribe
12:01 - Jenna Smith
Beatrice Caruso - https://youtu.be/fjl6RMZch8w
Our Tiny Tribe - https://youtu.be/7t508i4CVok
Jenna Smith - https://youtu.be/AeoXTnI0zpg
☆Help subtitle this video☆
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#beforeafter #fitnessjourney #chloeting
IMPORTANT DISCLAIMER: These results video are for motivational purposes. Please don't compare yourself to anyone's results because every body is different and each individual's fitness journey is unique. I'm also randomly reviewing videos that pop up on my feed and have no context of other videos people make on their channels. All content created in these videos are for entertainment purposes and should be watched casually. Content in these videos are just expressions of opinions of mine and people in this video. You should consult a healthcare professional for your own dietary and health needs. Take it at your own pace and always remember to not compare yourself or your results to others.
fitnessjourney 在 DJ Macky Suson Youtube 的最佳貼文
In 2015, I was able to lose weight from 78 kilos to 62 kilos in 3 months. I am trying to beat that record this year by losing 10 kilos in one month. Just like what I did in 2015, I will focus on two main exercises- skipping rope and kickboxing.
Today, November 1, I thought I was 68 kilos the last time I checked which was a week ago but I gained weight again. So instead of losing 8 Kilos in a month, now, I will need to lose a total of 10 kilos.
The challenge here is, I will not have any diet at all and will continue eating the food I normally eat but lose alcohol and at least half of my cigarette consumption from two packs a day to one at the end of the month.
I am doing this challenge to get my confidence back and stay away from bad influences that are ruining my life. Stress is one of the major reasons for mental health issues but just like before, I was able to kick it out by hitting the gym regularly.
Seeing myself gaining back my self-esteem made me a better person, inside and out. At the end of the year, I want to maintain or be better to finally let myself free from negative aspects of life that are keeping me from enjoying life.
#betterlife #fitnessjourney #skippingrope #kickboxing #loseweight
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FitnessJourney. 653 likes · 24 talking about this. Whether you're trying to lose weight, stay fit or just after a busy day, fitness should become an... ... <看更多>
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Jun 20, 2017 - Sunday Lunch❤️ #fooddiary #healthyeating #fitfam #fitnessjourney #fitmom #fitnessaddict #fitnesslife #fitfood #健身日記#飲食 ... ... <看更多>
fitnessjourney 在 #fitnessjourney - YouTube 的推薦與評價
5 THINGS I WISH I KNEW BEFORE MY FITNESS JOURNEY (weight loss + health tips that actually work) · Taylor Woods. Taylor Woods. •. 37K views 10 months ago. ... <看更多>
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