Restaurant in a box: Yo Kai Express lets you eat delicious food anytime and anywhere
https://pse.is/3le7na
food processing 在 創業小聚 Meet Startup Facebook 的精選貼文
同時也有47部Youtube影片，追蹤數超過8,110的網紅Hokkori ouchi-gohan，也在其Youtube影片中提到，Pumpkin and Zucchini salad./Perilla Oil. 【英語吹き替え版/Dubbed in English.】 ✅日本語版はこちら(Original ver.↓) https://youtu.be/CnSRT2sBfs8 ✼••┈┈┈┈••✼••┈┈┈┈••✼ ...
「food processing」的推薦目錄：
- 關於food processing 在 創業小聚 Meet Startup Facebook 的精選貼文
- 關於food processing 在 Facebook 的最佳貼文
- 關於food processing 在 1Zpresso Facebook 的最讚貼文
- 關於food processing 在 Hokkori ouchi-gohan Youtube 的最佳解答
- 關於food processing 在 Food Adventure Youtube 的最佳解答
- 關於food processing 在 Thanh Lay Vlogs Youtube 的最佳貼文
- 關於food processing 在 Modern Food Processing Technology with Cool Automatic ... 的評價
- 關於food processing 在 Journal «Food Processing: Techniques and Technology» 的評價
- 關於food processing 在 Food processing, how it works? 食品加工的科學 - Facebook 的評價
food processing 在 Facebook 的最佳貼文
[那些年你聽過的營養鬼話#22]
蜂蜜不是糖，吃了不會讓血糖升高！
曾經這樣以為嗎？看了這則闢謠的你可能要失望了😎
🌱蜂蜜不是糖嗎？🌱
⭐️首先參考台灣食品成分資料庫（Ref 1）裡面蜂蜜的營養成分，100公克蜂蜜（春蜜）中，有79.6公克是 #碳水化合物，剩下的20公克是 #水。其中 #糖質總量 有61.5公克，包含26.7公克 #葡萄糖 以及33.4公克 #果糖 、1.3公克 #麥芽糖 以及0.1公克 #蔗糖。所以，蜂蜜的主要成分就是 #糖 沒錯。
⭐️美國食品藥品監督管理局（FDA）對於"添加糖"有以下的論述（Red 2）：
Added sugars include sugars that are added during the processing of foods (such as sucrose or dextrose), foods packaged as sweeteners (such as table sugar), sugars from syrups and #honey, and sugars from concentrated fruit or vegetable juices.
⭐️美國疾病控制與預防中心（CDC）給"添加糖"的定義如下（Ref 3）：
Added sugars include sucrose, dextrose, table sugar, syrups, #honey, and sugars from concentrated fruit or vegetable juices.
由以上三點可知，#蜂蜜就是糖， 所以以為吃蜂蜜就不會讓血糖升高的人要失望了！
🌱蜂蜜的升糖指數是多少？🌱
既然蜂蜜的主成分是糖，吃完蜂蜜血糖當然會上升。那麼蜂蜜的升糖指數是多少呢？
一篇德國的文獻（Ref 4）以10位平均年齡為31.5歲的健康受試者作升糖指數的測試，總共讓受試者嘗試了8種不同的天然蜂蜜，結果發現8種蜂蜜的升糖指數分別為49.2, 51.3, 53.0, 53.3, 53.4, 55.9, 64.0, 88.6，也就是說，有5種蜂蜜是屬於低升糖指數（GI<=55），2種屬於中升糖指數（GI 56~69，我把55.9包含在這組），1種屬於高升糖指數（GI>=70）。
而我最愛的一本營養原文書（Ref 5）中，蜂蜜的平均升糖指數為55，剛好在低升糖指數的上限。
其實蜂蜜的升糖指數偏低是很合理的，因為蜂蜜中的糖有一大半是果糖，而果糖本來就是一種升糖指數低的精製糖，純果糖的升糖指數只有19（Ref 5）。研究發現，蜂蜜中的果糖比例越高，升糖指數就越低（Ref 4）。但是千萬不要因此就覺得果糖是好東西！果糖吃多了對身體也不好，不過這個就不在這篇文章中分析了。
🌱小結🌱
蜂蜜並不是不能吃，蜂蜜的味道確實很好，吃了會讓人感覺很開心🤣但是不要以為可以無限制地吃蜂蜜而不用擔心血糖升高。
有研究指出，蜂蜜的甜度比蔗糖高，再加上蜂蜜屬於低GI的食物，因此用 #低劑量的蜂蜜 來 #取代蔗糖 對糖尿病患者而言是可行的（Ref ）。事實上，糖尿病患者本來就不是完全不能吃糖，但須考慮個人血糖及身體狀況。如果你是糖尿病患者，想吃蜂蜜的話，除了 #適量就好 之外，建議還是要與你的糖尿病醫師以及營養師討論看看適不適合唷！
#那些年你聽過的營養鬼話 #歡迎分享 #媒體未經同意請勿任意轉載
參考資料：
1. 台灣食品成分資料庫2020年版
2. U.S. food & drug administration. Added Sugars on the New Nutrition Facts Label. https://www.fda.gov/food/new-nutrition-facts-label/added-sugars-new-nutrition-facts-label
3. Centers for Disease Control and Prevention. Get the Facts: Added Sugars. https://www.cdc.gov/nutrition/data-statistics/added-sugars.html
4. Eur J Clin Nutr. 2010 Jul;64(7):762-4. doi: 10.1038/ejcn.2009.103. Epub 2009 Sep 16.
5. Mahan, L. K., Escott-Stump, S., Raymond, J. L., & Krause, M. V. (2017). Krause’s food & the nutrition care process (14th ed.). St. Louis, Mo.: Elsevier
6. J Med Food . 2013 Dec;16(12):1063-78. doi: 10.1089/jmf.2012.0285.
food processing 在 1Zpresso Facebook 的最讚貼文
#你們當初是怎麼開始接觸咖啡的？
原本只是喝便利商店咖啡的小編，後來因緣際會來到了1Z服務後才開始學習手沖，算是與咖啡有了更深入的認識，從只知道義式豆與非洲咖啡豆，慢慢對於產地、產區甚至是處理法更近一步的了解，才發現咖啡不是只有苦或酸，還有很多不同的味道
#不過除了味覺享受，還有嗅覺也是很重要的一種體驗，嗅覺是提取記憶很好的線索，下次吃東西的時候，不妨花點時間感受口中食物的味道，建立屬於自己的風味記憶，嘗試說出自己喝到的味道，與身邊的人互相分享、討論，也是蠻有趣的一種互動模式
#這個週末在家，讓一成不變的生活來點改變吧！
試著調整一下原本慣用的粗細，用同樣的豆子，說不定會有意外的收穫，不論是上調、內調甚至是最直覺方便的直調磨豆機，方便記憶你專屬風味的同時，也讓你探索不同風味有所依據，不會忘記
How did you start drinking coffee?
I used to buy coffee from convenience stores before working as an editor in 1Zpresso. After working here, I learned to make pour over and got to know more about coffee. In the beginning, I only know the difference between espresso beans and African beans; gradually, I also learned about the origin and coffee processing and found that there are many flavors in a cup of coffee.
Aside from the taste, the smell also plays an important role in arousing memories. Try to savor the food in your mouth and keep the flavors deeply in your mind. It’s also interesting to share and discuss what flavors you’ve found with others.
Why not make some small change to your life?
Try to use another grind setting for the same beans, and maybe the result will surprise you. No matter what kind of adjustment your grinder is equipped with, the top adjustment, internal adjustment or external adjustment, it helps you discover the right flavor and keep the grind setting you like.
food processing 在 Hokkori ouchi-gohan Youtube 的最佳解答
Pumpkin and Zucchini salad./Perilla Oil.
【英語吹き替え版/Dubbed in English.】
✅日本語版はこちら(Original ver.↓)
https://youtu.be/CnSRT2sBfs8
✼••┈┈┈┈••✼••┈┈┈┈••✼
Hello, this is Misuzu.
Today, I will introduce you a light salad with delicious pumpkin sweetness and zucchini texture. I will make it without mayonnaise.
It is a salad made from pumpkin and zucchini.
☆Here is my recipe blog.
https://www.misublog.com/entry/kabocya_zucchini
✼••┈┈┈┈••✼••┈┈┈┈••✼
【Related videos.】
Spicy zucchini salad.
https://youtu.be/3sOlM5Zn27Y
Zucchini Salad
https://youtu.be/P0hYn7_BF1I
PERILLA SEEDS OIL PROCESSING + USES & HEALTH BENEFITS | 들기름 만들기
https://youtu.be/3EhfqUU6JEg
✼••┈┈┈┈••✼••┈┈┈┈••✼
【SNS】
★blog
https://www.misublog.com/
★TikTok @misumisu0722
★Instagram @misumisu0722
https://www.instagram.com/misumisu0722/
★Twitter @misumisu0722
https://twitter.com/misumisu0722
𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
BGM：Music-Note.jp(have a good time)
URL：https://www.music-note.jp/
運営：株式会社ピクセルさま
URL：https://pixel-co.com/
#Pumpkin #Zucchini #PerillaOil
food processing 在 Food Adventure Youtube 的最佳解答
Live eel cutting for grilled eel dishes - Japanese people's favorite food
https://youtu.be/zRIHdB7D3LA
How to fillet eel for grilled eel rice -Japanese food
https://youtu.be/7EKRaTt3k6Q
Giant eel cutting skills - Fried giant eel Taiwanese street food
https://youtu.be/WsiPQ0vXJW4
Japanese food grilled eel - catching and fillet eels
https://youtu.be/SnmfMCynAig
Amazing Giant Alien Fish (Red cornetfish Cutting SASHIMI) -Taiwanese Street Food
https://youtu.be/wRgzP37phT8
Monster Hammerhead Shark Cutting at fishing port docks
https://youtu.be/HwG3c-nu-7A
Manta ray, giant of the ocean
https://youtu.be/_0a17LQGBYQ
How to Fillet, Debone and Skin an Alligator -Taiwanese street food Grilled Crocodile Meat
https://youtu.be/e9dacDIZ0vs
Giant Long Tail Red Snapper Cutting Show - Sushi & Sashimi Taiwanese street food
https://youtu.be/ch6JnOjxBEw
Amazing Super Fast Cutting And Slicing Knife Skills | Live Eel Fillet for Grilled Eel Barbecue
https://youtu.be/fjRObSYtbpw
Giant Tuna cutting show | Sashimi & Sushi-Taiwanese street food
https://youtu.be/qihIXNDQkcM
How to fillet giant eel - fish cutting skills
https://youtu.be/B-p45pHXnHc
How to Fillet Snapper and Make Sashimi - Taiwanese Street Food
https://youtu.be/BiuWfVsdmBo
Live Giant Slipper Lobster Sashimi -Taiwanese street food
https://youtu.be/J5h_644YT68
Fish Cutting - amberjack sashimi - Asian street food
https://youtu.be/bo42e_qXHM8
Taiwanese Street Food - GIANT TUSKFISH Sashimi
https://youtu.be/sFqENTCeT4g
Japanese Street Food - Fish fillet for Sashimi Okinawa Japan
https://youtu.be/iC-I_JfxtE8
Knife cuts giant Long-Tail Red Snapper for Sushi & Sashimi
https://youtu.be/69cOKkrRZ4I
GIANT CROCODILE CUTTING - Crocodile Meat - Taiwan Street food
https://youtu.be/-WXIqujj7nQ
Cuts Octopus alive to yummy Fried Octopus
https://youtu.be/EYkMkYnSjGE
Live Giant Crabs cutting for steamed Crab - Taiwan street food
https://youtu.be/EkzIf6IWNMk
food processing 在 Thanh Lay Vlogs Youtube 的最佳貼文
Câu dính cá trê khủng - Fishing for catfish for food processing | TLV
Tham gia làm hội viên của kênh này để được hưởng đặc quyền:
https://www.youtube.com/channel/UCJCaii5UnAtuhAeHTSCrMtQ/join
Những video hay nhất trên kênh Thánh Lầy Vlogs
►Sau 7 Năm Tù Thì Em Trai Ruột Thánh Lầy Đã Trở Về Đoàn Tụ Gia Đình | TLV: https://youtu.be/ba8P9A1EIo4
►7 năm trong trại giờ ra ngoài xuất chiêu binh đầu MODEL TÔ cho Thánh Lầy cười té ghế | TLV: https://youtu.be/0XA9N_xL4O0
►Thăm Ngôi Nhà Bà Cụ Nghèo Nhất Việt Nam - Xem Video Xong Bạn Đừng Khóc Nhé...! TLV: https://youtu.be/b9VMYNZjL6Y
► Con Trai Bà Cụ 71t Bán Rau Đòi Lấy Tiền Từ Thiện Đi Nhậu Và Cái Kết | TLV: https://youtu.be/LgNC9z83MSY
►Coi mà rợn người quá (nguy hiểm) cho chiếc ghe dừa bị va đập vào cống 10 cửa | TLV: https://youtu.be/-cQ0WJFYYV0
-------------------------------------------------
►Facebook của tôi: https://www.facebook.com/kimtrong.ly.735/
►FANPAGE: https://www.facebook.com/LyKimTrong79
►Blog: https://thanhlayvlogs.blogspot.com/
-------------------------------------------------
Mọi chi tiết xin liên hệ: Gmail: lyvinhky8@gmail.com
►Các video trên kênh Thánh Lầy Vlogs đã được đăng ký bản quyền với Youtube. VUI LÒNG KHÔNG REUP DƯỚI MỌI HÌNH THỨC.
© Copyright by Thánh Lầy Vlogs☞ Do not Reup.
#thanhlayvlogs #thanhlay #cauca #catre #caucao
✖ MỌI HÀNH VI RE-UPLOAD CÓ THỂ DẪN ĐẾN VIỆC TÀI KHOẢN CỦA BẠN SẼ BỊ KHÓA VĨNH VIỄN.
food processing 在 Journal «Food Processing: Techniques and Technology» 的推薦與評價
Journal «Food Processing: Techniques and Technology». Dear readers, we are glad to inform you that our Journal has received a favourable review from the ... ... <看更多>
food processing 在 Food processing, how it works? 食品加工的科學 - Facebook 的推薦與評價
Food processing, how it works? 食品加工的科學. 356 likes. 這是一個分享食品加工知識的粉絲團，我是喵編，歡迎大家一起來討論食品. ... <看更多>
food processing 在 Modern Food Processing Technology with Cool Automatic ... 的推薦與評價
Modern Food Processing Technology with Cool Automatic Machines That Are At Another Level Part 2In this video:1. How potato chips are made at ... ... <看更多>