Great for flattening the abs, toning the lat muscles and working the butt too ..😬🔥‼️ Arm killer madness!!! Absolutely LOVE this workout move. Burning up so many muscles with this. 🤗💪🏻‼️😭 My PT is crazy!
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#bilasarimahpeluh #mukamerahpadam #IrishMalay #womenwholift #sarimahibrahim #fitnessaddict #healthiswealth #endurance #FourSetsof20 #weekly #PT
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