𝘍𝘈𝘉𝘙𝘐𝘒 𝘙𝘦𝘴𝘵𝘢𝘶𝘳𝘢𝘯𝘵 & 𝘉𝘢𝘳 𝘚𝘰𝘧𝘵 𝘖𝘱𝘦𝘯𝘪𝘯𝘨🍽🍹
海景法式風味餐館
#飽覽無敵大海景🌊
#親子室內遊戲室旁
經常都會帶小石頭👦🏻同小花👧🏻🌸去KidzTech playhouse玩~🥳 今日同一層嘅新餐廳soft opening✨ 即刻約埋媽媽們一齊去望住無敵大海景食個lunch先~ FABRIK由法籍大廚 Bruno Gautier 主理🧑🏼🍳每道菜都充滿法式風味🍽 我哋都order咗佢哋推介嘅菜式😋
✨蟹肉餅
啖啖蟹肉,好滋味~係starter必選🌟大人小朋友都中意
✨辣威士忌西梅醬豬排配薯蓉
我最喜歡的一道菜😋👌👌👌💗厚切豬扒加上剛剛好熟嘅程度,好好咬口之餘又能夠保持肉汁juicy🥰 小朋友都食到👍
✨義大利青醬烤菜闊條麵
自家製嘅Pesto sauce,好香~配埋新鮮嘅闊條麵好好味👍
✨野生蘑菇松露燴飯
加咗cream同truffle oil 嘅Risotto,每一啖都有埋野生蘑菇,好香好creamy🥰
飲品方面我哋order咗fresh fruit + yoghurt打成嘅smoothie🍹同以emoji代表嘅mocktail🍸我杯Smart😏好fresh!!! 係用mint加cucumber同citrus打成的~要照顧小朋友,又未能飲酒嘅好選擇
輕食咖啡閣La Gallery即將開幕, 到時就可以嘆住咖啡☕️🥤等小朋友放電⚡️⚡️👏👏 聽講遲啲仲會推出兒童餐👦🏻👧🏻🍽,咁就可以去playhouse玩完過嚟一齊食埋飯喇~
8月試業期間訂座可享85折優惠🤩
FABRIK Restaurant & Bar
📍紅磡環海街11號海名軒5樓
楊桃成熟時 Hailiah媽媽爸爸Diary x 媽媽專欄
#fabrik #法式風味現代歐陸餐館 #flyingmamalilrock
同時也有8部Youtube影片,追蹤數超過46萬的網紅Beanpanda Cooking Diary,也在其Youtube影片中提到,加入頻道以獲取豆點 emoji: https://www.youtube.com/channel/UCcFW4sgxgc1pb5ssbNw9hsg/join ??? 材料表/文字食譜 https://www.beanpanda.com/146194 食材這裡買 法國麵包粉 T65 ? ...
「fruit emoji」的推薦目錄:
- 關於fruit emoji 在 空姐媽媽與小石頭 Facebook 的最佳貼文
- 關於fruit emoji 在 Facebook 的最讚貼文
- 關於fruit emoji 在 La Dolce Vita in Oz 澳洲微甜人生 Facebook 的精選貼文
- 關於fruit emoji 在 Beanpanda Cooking Diary Youtube 的最佳解答
- 關於fruit emoji 在 Smart Travel Youtube 的最佳貼文
- 關於fruit emoji 在 Smart Travel Youtube 的精選貼文
- 關於fruit emoji 在 Can You Guess The FRUIT by emojis? | PART - 2 的評價
- 關於fruit emoji 在 Ans..... | Fruit names, Kitty party games, Guess the emoji 的評價
- 關於fruit emoji 在 PICZ - Filter017 Fruit Emoji Tee -... | Facebook 的評價
fruit emoji 在 Facebook 的最讚貼文
📣 在Lintas的”喵茶”有四款新品上市了!
1)【手捣系列】
“万物皆可捣” 四种新鲜水果茶,颜值无敌!
2)【超级Mini 喵】
Mini 杯不只是小朋友专属,大人也有颗童心…可可爱爱,颜值在线 !
3)【快乐瓜球】
这是一系列以 “西瓜” 为主打,夏日必喝,甜滋滋鲜榨西瓜,瓜多到扑出来!
4)【水果茶系列】
每天鲜榨水果组合满满的Vitamin C,喝起来酸酸甜甜!
⭐️ 重点是优惠!
凡滿单RM25 免费送一杯 “豆乳珍珠乌龙奶茶”,绝对不可错过!🆓
________________________________
📣 Exciting news! Super Emoji at Lintas has 4 series new products!
1)【Hand pounding series】
This new series theme is "everything can be pounded" four kinds of fresh fruit teas!
2)【Super Emoji Mini Cup Series】
Mini sizes are not only adorable to children, even adults also have a childlike heart…let’s cutie and loveable!
3)【Happy Melon Ball】
This series is all about "Watermelon"…all freshly squeezed, sweet, overflowing with watermelons!
4)【Fruit Tea Series】
Freshly squeezed fruits with new combinations…it’s full of Vitamin C and tastes sour, sweet and refreshing!
⭐️ Special offer!
Spend RM25 to get a free cup of "Pudding Oolong Pearl Milk Tea" ! 🆓
________________________________
*Promotion valid for walk in only
Super Emoji - Sabah
📍 Location: Lot 19, Ground Floor, Block C, Lintas Square (same row with Maybank (the yellowest one).
https://goo.gl/maps/Kn9w1pZvMKqppXkm8
🕗 Operation hours : 11am - 9pm (Daily)
「 Serves No Pork 」
___________________________________
👉🏻Follow us on Instagram :
https://www.instagram.com/eatnhopsabah
#eatnhopsabah #superemoji #superemojisabah #lintassquare
fruit emoji 在 La Dolce Vita in Oz 澳洲微甜人生 Facebook 的精選貼文
燕麥吃多會肥?!😱
我每次這樣說的時候,每一個人臉都瞬間變成這個emoji😱。屁啦! Vita 你騙我,燕麥明明就很健康,那個某某跟某某健身網紅都嗎這樣說!
的確,常常看到健康達人或是網紅們分享吃燕麥的好處,它含有豐富的維生素B群、E及鐵、鋅、鎂等礦物質,尤其當中的膳食纖維,能增加飽足感又有利於排便。
因此不少人認為它的纖維質多,熱量應該比較低,所以『多吃』沒有關係。但其實是錯的!
燕麥本身也有熱量,1碗白米飯與1碗熟燕麥,熱量差不多都是280大卡,如果吃太多,身體無法利用過多的熱量時,也一樣會胖!
試想,你為了減肥不敢吃白米飯,卻在那邊拼命地吃燕麥,而且可能還吃的都是含了麥芽糊精、果糖、高油的加工燕麥!母湯喔🙅🏻♀️
若你正在減脂~
❌燕麥早餐地雷組合:加工燕麥+牛奶+水果+堅果+果乾
我常常收到你們私訊問我:『Vita我的早餐很健康喔,都是吃以上這種組合,怎麼體脂還是麥丁麥動,一點想要往要降的意願都沒有😭。』
當然不會降囉,因為這樣的組合是高糖、高碳水、高脂的地雷啊。💣
燕麥是碳水(高升糖兩大匙約30克= 1/4碗白飯熱量。加工調味燕麥可能更高)
果乾是碳水(高升糖)
水果是碳水(高升糖)
牛奶(乳糖)
堅果(脂肪)一日建議量不超過五顆,不然熱量爆表!我自己是不吃超過3顆,你若抓一把放,我會搖頭說母湯。🤦🏻♀️
💚那到底怎麼健康吃又不會發胖呢?
✔️選擇剛切燕麥(steel cut oats):
它是燕麥中加工程度最少,保持最完整的纖維及營養,升糖指數最低,讓你可以獲取燕麥中最高品質的營養。我通常是用水煮,你也可以用無糖豆漿。
✔️搭配組合:
低脂無糖希臘優格(蛋白質)
乳清蛋白粉(蛋白質)
泡過水的奇亞籽1大匙(含有豐富纖維和蛋白質)
脂肪:無糖純杏仁醬(1茶匙)、或5顆無調味堅果
✔️水果:我會選擇低糖的藍莓、綠色奇異果、覆盆子。水果擁有纖維酵素,適量食用對身體有益,但果糖是脂肪肝的頭號敵人,所以一日量我不會超過掌心大。
✔️肉桂粉:撒上肉桂粉不但會增添風味,讓你有吃甜食的錯覺,它可以增加新成代謝並有降血糖、將血脂的好處。但孕婦忌、及患病者,請依照醫師或營養師指示服用。
💚為什麼減脂期間我會提高⬆️蛋白質的量,減少⬇️糖分(碳水)的攝取。
因為蛋白質跟碳水相比,人體需要燃燒更多的能量,及更多的時間來消化吸收蛋白質,所以,提高蛋白質的量不但會延長你飽足的時間,更會增加你燃脂的機會。
而碳水因為會抓住身上的水分,所以,一旦你的碳水量一降低,你會先排水消水腫。這也就是為什麼減脂初期你不吃澱粉,馬上就可以瘦個幾公斤,但其實,瘦的都只是水分,並非真正的脂肪!
💚吃燕麥吃錯會胖,這裡有兩部影片跟你分享:
從6:50~8:45開始看
https://youtu.be/NQm9jqhoZ0Y
以下這部是我最愛的一位營養師上傳的,她講解的非常清楚
https://youtu.be/7YW-j5YXLzU
💚水果不能吃多: 從11:01開始看
https://youtu.be/M4chH0nEvRs
🖤Oatmeal makes me FAT? !
I often received your message asking me: Vita, I am having oat for breakfast, I thought it supports to be very healthy but how came my fat % still so high? 😭
Indeed, Oats are rich in vitamin B complex, E, and minerals such as iron, zinc, and magnesium. In particular, the dietary fiber in it can increase satiety and defecating. Therefore, many people think that it is high in fibres and low in calories, so "eat more" does not matter.
Might you, Oatmeal isn’t free of calories, so if you eat too much of it, it’s just as likely to cause fat gain as any other food, especially if you load up your bowl with calorie-rich extras such as milk, fruit, nuts & dried fruit.
☝️Here is why your so-called healthy breakfast bowl might cause you a fat gain!
Oats are carbs (30 grams = 1/4 bowl of rice calories. Processed & flavored oats will have higher calories!)
Dried fruit is sugar
Fruit is sugar
Milk (lactose is sugar!)
Nuts (high in nutritions but also high in calories)
💚How to eat oats to avoid FAT GAIN?
✔️Choose steel cut oats:
It is the least processed oats which it remains the most complete fibre and nutrition, and the lowest glycemic index, allowing you to obtain the highest quality nutrition in oats. I usually cook it with water.
✔️Extras:
Protein: Low-fat & low carbs Greek yogurt
Protein: Whey protein powder
Fibre & Protein: 1 tablespoon of soaked chia seeds
Fat: 5 Raw nuts or 100% pure almond butter
✔️Fruit: I prefer low-sugar blueberries, green kiwis, and raspberries. Fruits contain fiber enzymes, and eating them in moderation is good for the body, but fructose is the number one enemy of fatty liver, so the daily amount will not exceed the palm of my hand.
✔️Cinnamon powder: Sprinkle with cinnamon powder will not only add flavor and give you the illusion of eating sweets, it can increase new metabolism, lower blood sugar, and reduce blood fat. However, pregnant women will need to consult with your doctor or dietitian.
💚Why do I increase ⬆️ protein?
Compared with carbohydrate, your body needs to burn more energy and take more time to digest and absorb protein. Therefore, increasing the amount of protein will not only prolong your satiety, but also increase your chances of burning fat.
#燕麥 #燕麥粥 #瘦身減肥 #燕麥早餐 #fatlosstips #減肥餐 #減脂餐 #fatlosstips #fatlossmotivation #oatmealbowl #oatsforbreakfast #oatsmeal
#健康飲食 #健康瘦身 #減肥方法 #減肥菜單 #減脂肪
fruit emoji 在 Beanpanda Cooking Diary Youtube 的最佳解答
加入頻道以獲取豆點 emoji:
https://www.youtube.com/channel/UCcFW4sgxgc1pb5ssbNw9hsg/join
??? 材料表/文字食譜 https://www.beanpanda.com/146194
食材這裡買
法國麵包粉 T65 ? https://bit.ly/34YsvG5
石磨全麥麵粉 Whole Wheat Flour ? https://bit.ly/3x3FqCD
杏仁粉 Almond Flour ? https://iherb.co/CbBVaww
車前子殼粉 Psyllium Husk Powder ? https://iherb.co/18Acvus
小麥胚芽 Wheat Germ ? https://iherb.co/LoqXXaZ
羅漢果糖 Mont Fruit Sweetener ? https://iherb.co/JYA2KvbZ
Bertolli 純正橄欖油 Pure Olive Oil ? https://bit.ly/3hhqvQM
黑麥汁或清水Malz Beverage ? https://bit.ly/3gcdtBX
白神山酵母 ? https://bit.ly/3gc5G7b
全麥麵粉含有高纖維的,麩皮、胚乳、胚芽及外殼,營養和香氣比精緻白麵粉好,但其麩皮會阻斷麵筋的發展,使用的比例越高,麵包越偏厚重、粗糙、乾硬,氣孔較細小。我以前做的配方,全麥麵粉不超總麵粉的30%,這次的全麥麵粉提升至總麵粉比例的 43%,沒有蛋奶的輔助,就必須在材料和製作方法下功夫
_____________________________________________
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肥丁的料理書
?《就愛那抹綠!抹茶食光:輕食×飲品×冰品×甜點,38種甘醇微苦的美味提案》
【繁體】博客來 http://bit.ly/36nAU7s
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【简体】當當 http://product.dangdang.com/27870465.html
天然。真食。原味
熱愛手工食品 安靜的廚房日記 在生活中發現美
#ASMR #hamburger #漢堡包
![post-title](https://i.ytimg.com/vi/E-KV7CJnNeU/hqdefault.jpg)
fruit emoji 在 Smart Travel Youtube 的最佳貼文
#北海道自由行 #札幌二條市場 #二條市場交通 #北海道観光
Hello大家好, Hello, everyone.
歡迎大家陪我一齊去旅行, 好榮幸能夠成為你們的嚮導 Welcome to travel with me.I am honored to be your tour guide
參加阿Tsar旅遊是免費的, 只要大家享坐家中, 夜晚11點 The tour is free as long as your sit tight and watch at 11pm
就可以欣賞到北海道的美景和美食, 這個團亦不需要小費 U can enjoy the scenery n food of Hokkaido without any tipping
只要睇完影片, 留個表情符號, 就已經是最大的打賞 As long as you finish the video and leave an emoji, it is already the biggest reward
今日要介紹大家就是北海道特輯第一集, 札幌二條市場 Today I will present the first episode of the Hokkaido, Sapporo Nijo Market
築地為東京廚房、大阪有黑門市場、札幌就有二條市場做代表 Tsukiji is Tokyo Kitchen, Kuromon Market in Osaka, and Nijo Market in Sapporo
http://yt1.piee.pw/LESSU
札幌廚房起源於明治初期, 起初只是一排排的魚檔, The Sapporo kitchen originated in the early Meiji period.At first it was just rows of fish stalls.
發展至今,已經有好多餐廳、乾貨和生果售賣 Until now there have been many restaurants, dried goods and fruit sales.
二條市場最大的賣點, 就是地理位置方便 The biggest selling point of the Nijo markets is the convenient location
它在札幌狸小路一丁目對面, 片尾會講交通怎樣來 It's across the 1st street from Sapporo Tanukikoji, and at the end we will talk about how the transportation comes.
札幌狸小路附近的酒店, 由三百幾港元起都有交易 Hotels near Sapporo Tanukikoji, deals starting from HK $ 300
但是我就有一晚住在狸小路四丁目入面, But I stayed one night at 4th street of Tanukikoji
一間網吧過夜, 174HKD, 遲些會為大家介紹 I will introduce an internet cafe for 174HKD/night later
記得按通知制, 就可以第一時間看到我如何窮遊北海道喇 Remember to press the notification bell in order to see how I budget traveled in Hokkaido
說回二條市場, 有大約15間水產公司和魚店,販賣當日入貨最新鮮的海鮮。 Speaking of Nijo Market, there are about 15 aquatic companies and fish shops that sell the freshest seafood that day.
除了鮮魚之外,亦有好多店舖販賣乾貨和海產加工品。In addition to fresh fish, there are also many shops selling dry goods and processed seafood.
有好多店舖提供寄送服務, 當然是要附加費用啦。 There are many shops offering delivery services, of course at an additional cost
北海道有三大名蟹, 就是帝皇蟹、松葉蟹,以及毛蟹。There are 3 famous crabs in Hokkaido, namely emperor crab, Matsuba crab and hairy crab.
帝皇蟹又細分為鱈場蟹、棘蟹、花咲蟹與油蟹4種,King crab is further subdivided into 4 types: Red King Crab, spiny crab, flower crab and oil crab.
不過通常泛指身價最高的鱈場蟹。However, it usually refers to the most valuable Red King Crab.
鱈場蟹之所以特別矜貴,產量稀少固然是原因之一,One of the reasons why Red King crabs are so expensive and their production is scarce
同時也因為需時10年才會長至3公斤重,It takes 10 years to grow to 3 kg.
蟹肉特別結實,粗壯而肉質飽滿的蟹腳更是賣點,Crab meat is particularly strong, thick and plump crab legs are a selling point
而11月至2月正是當造期。有「蟹后」美譽的松葉蟹至為鮮甜嫩滑,The period from Nov to Feb is extreamly good. Matsuba crab, known as the "Crab Queen", is sweet and tender
無論是刺身, 抑或 配野菜和昆布煮成日式火鍋也鮮甜無比,Whether it's sashimi, or boiled Japanese hot pot with vegetables and kumbu
毛蟹係北海道獨有的海產,因全身長滿金黃色的細毛而得名,Hairy crabs with golden tiny hair are a seafood unique to Hokkaido.
每年12月至2月為最佳品嘗季節,雖然體形小, The best tasting season is from Dec to Feb every year.
一般只有約600克重,蟹肉也算不上豐厚,Generally it weighs about 600 grams, and crab meat is not considered rich.
但甘香滑溜的蟹膏卻幾乎布滿全身,濃郁蟹香亦是眾蟹之首,But the sweet and creamy crab paste almost covers the whole body, and the rich crab flavor is also extraordinary.
用來炮製火鍋、熬粥或蒸熟凍食一樣鮮味無窮,Used to make hot pot, porridge or steamed cold plate also excellent
加少許清酒拌勻同吃已非常可口。Add a little sake and tastes very delicious
至於在二條市場最出名的餐廳, 就是大磯的海鮮丼是必食之選 As for the most famous restaurant in Nijo Market, the seafood restaurant in Ohiso is a must-eat
「三色丼」可以吃到滿滿的海膽、鮭魚卵和鱈場蟹, Tri-don included full sea urchin, salmon roe and cod crab
..............
二條市場是遊客區, 但地點超級方便, Nijo Market is a tourist area, but the location is super convenient
交通就是由地鐵南北線‧東西線‧東豐線的大通站34號出口步行約5分鐘。Traffic is about 5 minutes walk from Exit 34 of Odori Station on the North-South Line, East-West Line, and Tōhō sen Line of the subway
狸小路相等於大阪心齋橋, 大家可以行完街再來這裏吃東西 Tanukikoji is equivalent to Osaka Shinsaibashi, everyone can come here after shopping
下一集我會帶大家去一間最多local人幫襯的中央魚市場 In the next episode, I will take you to a central fish market with a lot of local people.
我會在一間連古天樂、姜濤等明星去打卡的餐廳開餐 I will have dinner at a restaurant where celebrities also visited
抵食不用說, 仲要好好味, 阿Tsar旅遊團, 是標榜洗好少錢去享受生活 Cheap n good taste. Joinning Tsar's tour is touting a little money to enjoy life
記得睇完片留個表情符號以示支持, 我哋下一集再見,88。 Remember to leave an emoji to show support, I'll see you in the next episode, 88
請用片右下角調4K睇片。
![post-title](https://i.ytimg.com/vi/tkRkO7DjrW4/hqdefault.jpg)
fruit emoji 在 Smart Travel Youtube 的精選貼文
#木通果 #鰹魚湯包 #agf日本咖啡 #東京淺草雷門Ozeki超市 #KaminarimonGate #ozekiAsakusa #日式超市 #淺草平價旅館 #東京淺草酒店推薦 #日本超市採購推薦清單 #akebi
Hello大家好, 我係呀Tsar Hello, everyone.
今次為大家介紹東京淺草雷門斜對面的Ozeki平價超市 I will introduce Ozeki supermarket opposite to Kaminarimon Gate in Tokyo Asakusa.
產品種類相當豐富, 快啲來看看今日的五大必買, Are u ready? Their product range is quite rich, so take a look at today's top 5 best buy, Are u ready?
第一必買, 木通果,或者日文akebi, 外型相當特別 The 1st best buy is akebi with unique appearance.
木通果喺 開花的季節會釋出朱古力的香氣 This fruit will release the aroma of chocolate during the flowering season.
外表紫色嘅木通果, 裏面白色肉十分甜滑 Outer skin is purple while white meat inside is very sweet and fleshy.
味道有點似椰子, 一般人不會食皮 The taste is a bit like a coconut. Usually people don't eat outer skin.
其實在日本東北料理中, 經常將皮外殼炸成一道菜 In fact, in the northeastern Japanese cuisine, the skin shell is often fried into a dish.
即使你未必會這樣做, 但是能夠知道別人的飲食文化 Even if you don't eat, you learn the food culture of others.
都是可以增廣見聞, 這種水果優點亦都好多 It can widen your knowledge and the fruits have a lot of advantages.
含豐富的維他命C、葉酸、鉀和食用纖維,有清火利尿、敗毒抗癌等功效, Rich in vitamin C, folic acid, potassium and dietary fiber, it has the effects of cool down inner body heat, diuresis, detox and anti-cancer.
消除色斑、美白皮膚方面亦表現不俗。It also performed well in eliminating pigmentation and whitening skin.
木通自然成熟期一般為 9 月下旬至 11 月下旬。 The natural maturity of Akebi is generally from late September to late November.
由於它們產量不多, 所以有可能有些日本人都不知道有這種水果 Because they don’t produce much, it’s possible that some Japanese don’t know about this kind of fruit.
但它的價錢不算很貴, 一包三個198 Yen, 即是十四港元 But its price is not very expensive, a pack of 3 charging 198 Yen, i.e 14HKD
下次去日本,如果你見到,記得買回家試試 Worth to buy 1 for your next visit to Japan.
第二必買, 鰹魚湯包, 高湯是日本料理之中一個好重要的角色, The 2nd best buy is dashi stock powder pack which play a main role in Japanese cuisine.
主要使用昆布、鰹魚、小魚乾等食物經過長時間熬煮而成。Main ingredients such as bonito fish, kombu kelp seaweed n small dried fish stew for long time.
為了方便快捷, 聰明的日本人當然會推出袋裝高湯包 For convenience, smart Japanese will of course launch a soup podwer packing.
每次放一包湯包落去煮食, 幾分鐘就可以整到一個完美的鰹魚高湯湯底 Every time you drop a bag to cook, you can get a perfect Dashi in a few minutes.
用完即棄, 平日返工咁忙, 冇可能花太多時間去淆製一煲湯 Disposable! How can I afford the time to boil such a dashi with tons of workload in work.
我在家煲湯都是大約一星期一至兩次 I usually spend 1 or 2 times a week for boiling soup at home.
有了這個湯包, 實在為大家在廚房帶來太多方便啦 With this product, it is really convenient for everyone in the kitchen.
它還可以用嚟煮餸、炒菜、煲湯,用嚟調味一樣得 It can also be used to cook dishes, stir-fry and broth.
不用只懂得用雞粉, 一於換下新口味啦 Don't just use chicken stock powder, give yourself more options.
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DHA係2,850mg, EPA係2,090mg, DHA同EPA 主要係對眼和記憶提供營養 DHA is 2,850mg, EPA is 2,090mg, DHA n EPA provide nutrition for eyes and memory.
保存期為三年, 無論是放落公仔麵,抑或做三文治,相當方便 The 3 years for storage peroid. Super convenient whether it is eat with instant noodles or sandwiches.
大家又對日本的食品又多了少少認識啦, 下次去日本, Does everyone learn little more of the Japanese food today?
是否又多個選擇呢?記得留表情符號以示支持 More options for your next visit to Japan. Remember to give me an emoji
我哋下一條片講妝藥好嗎 Shall I talk about drugs and cosmetics next time?
約定你, 下一條片再, 88! Remember our date and with that said until next time, 88.
請用片右下角調4K睇片。
![post-title](https://i.ytimg.com/vi/EEPuE7cBa64/hqdefault.jpg)
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