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關於 jogging vs running ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在jogging vs running這個產品中，有2篇Facebook貼文，粉絲數超過62萬的網紅Kevin Zahri，也在其Facebook貼文中提到， Video ini terangkan perbezaan running vs training shoe dan kenapa anda HARUS memiliki kedua-dua kasut ini untuk elak kecederaan semasa bersenam. BTW t...
　同時也有1部Youtube影片，追蹤數超過7萬的網紅Kevin Zahri，也在其Youtube影片中提到，Video ini terangkan perbezaan running vs training shoe dan kenapa anda HARUS memiliki kedua-dua kasut ini untuk elak kecederaan semasa bersenam. BTW t...

jogging vs running 在 Kevin Zahri Facebook 的最讚貼文

Kevin Zahri By Kevin Zahri

2017-02-07 16:19:19 有 3,098 人按讚
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Video ini terangkan perbezaan running vs training shoe dan kenapa anda HARUS memiliki kedua-dua kasut ini untuk elak kecederaan semasa bersenam. BTW this is not a NIKE commercial :D

Saya sendiri HANYA menggunakan kasut running untuk jogging/larian sahaja. Untuk circuit training, weight training etc saya gunakan kasut training.

What about sport specific shoes? Yes sangat digalakkan. Saya sendiri pun ada kasut badminton, tennis, futsal dll. Setiap sukan perlukan pergerakan/rentak/support yang tersendiri tapi paling kurang anda perlu memiliki 1x running dan 1x training shoe.

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Kevin Zahri

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Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an
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jogging vs running 在 Vincent Siow 炜燊 Facebook 的最佳解答

Vincent Siow 炜燊 By Vincent Siow 炜燊

2016-06-17 20:45:44 有 1 人按讚
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Attention!!!
YES & NO for Pregnacy ladies in exercise..PLEASE Read and share around for your friend!thank

VS FITNESS VIDEO健身视频 :Eps-107
36 week pregnacy training in prgress!

***YES:
-Weekly 150 minutes of active time
Anything that raises your heartrate and gets your muscles engaged counts.
Eg: walking, light jogging, yoga, Pilates, dance, aerobics classes and swimming.

Guide:
If you weren’t a gym rat before now, don’t worry: As long as you start out slowly, it’s safe to start now. Begin with five minutes of activity a day,like a brisk walk around the block , and add five minutes each week until you can stay active for 30 minutes. Just be sure to follow the rules of pregnancy exercise safety:

***NO:
Avoid contact sports and activities with a high risk of falling (like downhill skiing, horseback riding and gymnastics). And stop a workout if you get lightheaded or are unusually short of breath, feel contractions or decreased fetal movement, or have any vaginal bleeding or fluid leaking.

#trx #trxtrainer #stability #fitness #gym #prrgnantworkout #pregnant #pregnantbelly #pregnancy #pregnantlife #workout #her #ass #she #workoutmotivation #workouts #workouttime #celebrityfitnessmalaysia #everydayIgetBETTER #personaltrainers #fitnesstrainer #professional #coach #fitnesscoach #runhappy #run #runner #time2run #running #happyrunner

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Vincent Siow 炜燊

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Above 15,000 hour Fitness program and coaching experience ***Qualification***: -NASM (National Academic Sport madicine)certified fitness trainer -Malaysia National sport school 2005-2007(study sport science) -International Bare foot specialist trainer -Certified Cardiopulmonary resuscitation(CPR) -Thump Boxing trainer (Australia) - International Twist strength and conditioning trainer(USA) -Lost Weight specialists trainer National Academic Sport Madicine -Pilates workshop -TRX workshop -Rip trainer TRX workshop -Bosu ball balance trainer -Kattle bell workshop -VIPR trainer workshop -Rumble roller myofascial Release trainer(USA) -Attended Asian Fitness convention 2013 -PASS all the fitness test (Celebrity fitness malaysia) ***Winner and Head of coach for News Straight Time body make over challenge 2015(like The biggest losser show feature by NST) ***Astro Fitness demotrator Coach of Him law famous(Hong Kong TVB actor)shooting for "Wellness on to go3" astro&TVB program **TV Fitness demostrator of Good Morning Tai Tai NTV7 August & October& December 2015 ***Fitness public speaker publika talk(Emphasis photofes Canon event 2015 ) ***Fitness challenge video with Henley Hii @Time capsule retreat Oct 2015 ***Ambasstor of Hayadon Lean the first Japanese healthy bento in Malaysia -Numbers of testimonials for client result: lost weight,muscle gain,body posture & corrective -more then 5years as Kick boxing coaching experience **Achievement: *5 years in Leadership&management for 1utama celebrity fitness and consistence preformance as a Top 5 revenue club in Malaysia (20club+)and Asia (50 club+)6Celebrity Fitness from 2011-present *Winner of Top ASIAN fitness trainer 2012 (Malaysia,Singapore,India,and Indonesia Celebrity Fitness) *Top country fitness trainer 2013 (Malaysia Celebrity Fitness) *Top country fitness trainer 2014 (Malaysia Celebrity Fitness) *Top country fitness trainer 2015 (Malaysia Celebrity Fitness) *Malaysia dodgeball player *Malaysia sport school Volleyball player *Malaysia Ssiream male player under 80kg(Asia and world Ssiream competition 2015).
Master Fitness COACH & Sport Recovery?? Co-Founder @revfitness.malaysia @nomunutrition @ontrend360 bit.do/eSMpY
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jogging vs running 在 Kevin Zahri Youtube 的最佳貼文

Kevin Zahri By Kevin Zahri

2017-02-08 11:29:12 有 32,087 人看過 有 388 人喜歡
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Video ini terangkan perbezaan running vs training shoe dan kenapa anda HARUS memiliki kedua-dua kasut ini untuk elak kecederaan semasa bersenam. BTW this is not a NIKE commercial :D
Saya sendiri HANYA menggunakan kasut running untuk jogging/larian sahaja. Untuk circuit training, weight training etc saya gunakan kasut training.
What about sport specific shoes? Yes sangat digalakkan. Saya sendiri pun ada kasut badminton, tennis, futsal dll. Setiap sukan perlukan pergerakan/rentak/support yang tersendiri tapi paling kurang anda perlu memiliki 1x running dan 1x training shoe.

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Kevin Zahri

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I am a US certified personal trainer and nutritionist with over 14 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. I am a passionate health and fitness educator and founder of Jom Kurus, Malaysia's biggest weight loss movement.
71200 subscribers 8680090 viewes
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