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關於 rocky tabata ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在rocky tabata這個產品中，有2篇Facebook貼文，粉絲數超過5萬的網紅小薇 Olivia，也在其Facebook貼文中提到， 這次 Hybrid Barbell 原力體能空間的教練替我安排了，加上重量及衝刺的動作去執行「TABATA循環」，我才知道原來TABATA還能這樣訓練! 以往自己在家做的TABATA都是以徒手訓練居多 (就是一張瑜珈墊無負重狀態執行) TABATA 加上重量且衝刺執行時，讓強度與難度都增加...

rocky tabata 在 小薇 Olivia Facebook 的最佳貼文

小薇 Olivia By 小薇 Olivia

2018-04-13 13:00:01 有 122 人按讚
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這次 Hybrid Barbell 原力體能空間的教練替我安排了，加上重量及衝刺的動作去執行「TABATA循環」，我才知道原來TABATA還能這樣訓練!
以往自己在家做的TABATA都是以徒手訓練居多
(就是一張瑜珈墊無負重狀態執行)

TABATA 加上重量且衝刺執行時，讓強度與難度都增加了不少，教練說不同的運動類型，能為身體帶來不同的刺激與適應，讓運動表現突破~

也因此讓我在每一次的訓練過程中總是叫苦連篇，但也因為種種不同的類型讓訓練變得有趣，讓我更加認識自己！

其中一部份的訓練畫面在我的YouTube頻道↓↓
https://goo.gl/ZpVRWY
搭配TABATA SONG 的ROCKY版本變得好熱血啊XD
.
.
#今天的你運動了嗎
#HybridBarbell #WeitoFitness #TABATA #TheBestPartOfTheDay

Tags:
小薇 Olivia

About author
Fitness✖️Aerial✖️Influencer 入門空瑜老師??‍♀：花式|療癒 歡迎私訊洽詢課程?合作邀約請email?：[email protected]
51001 followers 47459 likes "https://weitofitness.blogspot.tw/"
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rocky tabata 在 小薇 Olivia Facebook 的精選貼文

小薇 Olivia By 小薇 Olivia

2018-04-12 08:00:00 有 111 人按讚
  • Share this:

這次 Hybrid Barbell 原力體能空間的教練替我安排了，加上重量及衝刺的動作去執行「TABATA循環」，我才知道原來TABATA還能這樣訓練!
以往自己在家做的TABATA都是以徒手訓練居多
(就是一張瑜珈墊無負重狀態執行)

TABATA 加上重量且衝刺執行時，讓強度與難度都增加了不少，教練說不同的運動類型，能為身體帶來不同的刺激與適應，讓運動表現突破~

也因此讓我在每一次的訓練過程中總是叫苦連篇，但也因為種種不同的類型讓訓練變得有趣，讓我更加認識自己！

其中一部份的訓練畫面在我的YouTube頻道↓↓
https://goo.gl/ZpVRWY
搭配TABATA SONG 的ROCKY版本變得好熱血啊XD
.
.
#今天的你運動了嗎
#HybridBarbell #WeitoFitness #TABATA #TheBestPartOfTheDay

Tags:
小薇 Olivia

About author
Fitness✖️Aerial✖️Influencer 入門空瑜老師??‍♀：花式|療癒 歡迎私訊洽詢課程?合作邀約請email?：[email protected]
51001 followers 47459 likes "https://weitofitness.blogspot.tw/"
View all posts
社群媒體上有些相關的討論：

rocky tabata 在 Tabata Songs - "Rocky (Tabata)" - YouTube 的推薦與評價


Apr 1, 2020 - Stream/download Song: https://tabata-songs.lnk.to/rockyIDTabata Songs App: https://tabatasongs.com/app/Tabata Songs creates music specifically ... ... <看更多>

rocky tabata 在 Tabata Songs - "Rocky (Tabata)" - YouTube 的推薦與評價



Apr 1, 2020 - Stream/download Song: https://tabata-songs.lnk.to/rockyIDTabata Songs App: https://tabatasongs.com/app/Tabata Songs creates music specifically ... ... <看更多>

rocky tabata 在 Tabata Songs- In Studio || Recording "Rocky" Tabata Vocals 的推薦與評價

in our Tabata Songs? No remixing is happening anywhere. Here is a small peak of what went into recording our “ Rocky ( Tabata Mix)”. Many ... ... <看更多>

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