NOT BAD AFTER ALL... 614 calories in 46 mins amd counting... in this Movement/Restriction Control Order it is a real struggle to keep motivated and stay in focus to keep fit.. back to track and stay in track! .
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My mask..? This kind, give me extra intensity and challenge.. #altitudetrainingmask YUP! First try, how effective? Always arguable & debatable.. My verdict, it does help me to reach 85%-90% Heart Rate Max in shorter time, thus helpful in giving 'extra' in very limited space & movement #workoutathome
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#FahrinAhmad #polarfitness #v800polar #fitnessfahrin #everydayigetbetter #celebrityfitnessmalaysia #kbswahchallenge
