關於 fairmontsingapore ，我們在網路上蒐集到這些相關的討論、資訊與評價

🔥 GLUTE & THIGHS 🔥

If you’re looking to build strong, great looking legs, Bulgarian Split Squats are an awesome exercise! Quite simply one of the best exercises you can do for your lower body. I always include them on my leg training days. Do them first if you aren't squatting or deadlifting or leave them until the end as a "finisher." This one BURNS 🔥

1️⃣ Bulgarian Split Squat w 2 dumbbells x10
2️⃣ Dropset w 1 dumbbell x10
3️⃣ 15 sec Isometric hold
4️⃣ Single-Leg Squat to Forward Lunge x10
5️⃣ 15 sec Pulsing Lunge
6️⃣ 15 sec Lunge Hop

#legday #lowerfocusday #splitsquats #bulgariansquat #legdayworkout #gymworkout #workoutforwomen #sgfitness #classpasssg #fairmontsingapore #sgrunners #neverskiplegday #barrysbootcamp #barryssingapore

[GIVEAWAY on IG] Designed our dream staycay at Fairmont Singapore! We tucked into Anti:dote iconic chest of delights for afternoon tea, took a trishaw tour with @uncletrishaw through the streets of Little India to Clark Quay, followed by a relaxing sunset bumboat cruise down our historic waterway. Ended the day with dinner over looking our Singapore skyline at SKAI The girls called it their best staycay so far!

For your chance to experience a staycay with our itinerary, simply like this post on IG, follow Fairmont-Singapore and tag friends in our IG comments who’d love to join too! Giveaway ends 5 March 2021 for locals only.

What’s more, you can also stand a chance to design your very own staycay worth up to $1,500 by simply heading over here https://www.facebook.com/FairmontSingapore/photos/a.136345726473/10159381204191474/ to participate in their giveaway.

After this workout I struggled to even lift my arms and get undressed. A good shoulder session is so satisfying it’s actually my favorite part to train, along with chest & back (probably my next workout video 🤗)

Save this workout and tag a friend to do with you! #getonit

@fairmontsingapore @classpasssg @nimbleactivewear #gymworkout #armsday #classpasssg #nimbleactivewear