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He will be able to flip over by himself soon!
#spartan #spartanracehk #spartantraining #spartanrace #spartanracetraining #calisthenics #barflip #ocrtraining #hshive #stingorbeestung #fitnesscoaching #sgxcoach #spartansgx #spartansgxcoach #fitnesshk #hkig #hkfitness #hongkongfitness #hkfit #beunbreakable #fitcoach #spartanba2020
Congrats to Bonny for hitting two personal bests for dead hangs in one day! She almost doubled the time from her previous record 💪🔥.
#spartanrace #spartantraining #spartanracetraining #spartanhk2020 #spartanracehk #hkfitness #hongkongfitness #fitnesshk #spartansgx #flexfriday #spartansgxcoach #hshive #stingorbeestung #fitnessmotivation #gripstrength #hkfit #fitnesscoaching #spartanwomen #spartangirlsdoitbetter #spartanstrong
Most people think fitness is only for the overweight but it is also for the underweight.
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Recently, I've started my personal fitness journey after helping my loved ones successfully achieve a healthier body and lifestyle.
It is a myth that skinny people have it easier with fitness but that's not true at all.
Sometimes, I get lost at figuring out the solution to a fitness issue for myself but I'm happy to say that I'm in love with this journey because it enables me to learn more about myself.
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But what I really want to say is, to everyone out there who's procrastinating to start your own fitness journey, don't give yourself any more excuses and pick a date to jumpstart your fitness journey. It will all be so much easier once you made a habit out of it!
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Catch me on my stories to watch my amateur stories because, I'm just an normal person starting my fitness journey to obtain a healthier body just like you and I hope to inspire you to start yours too 🤣 Let's do this together! 💪🏻
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P/s: Let's get real and swipe left to see the reality of what i look like by the end of my fitness routine of standing up, lying on the mat etc 😂
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#tenshixfitness #bodygoal #healthybody #healthgoal #TR90 #fitnessplan #fitnesscoaching #fitnessamateur #fitnesstogether #fitnesssharing #beginningofmyfitnessjourney
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