I had a one-on-one morning with the little sister today and we went for breakfast before heading home to.... exercise!
Yup, it's something we both enjoy and it's heartening seeing her smiles and hearing her laughter throughout. She would come over to give me a high five or a hug after every segment and I found that super sweet.
I used to think that it is hard for me to find time to work out after I became a mum. But now, I've realised all I need to do is to involve them, let them understand that I still have my own needs and wants or better still, find something we all love to do so that we can lead a healthy lifestyle, together.
Here's sharing some highlights from our @getfigure8 Dance Plyo workout today. Wait till the end to see our own fun dance moves and how everything ended on a happy, loving note.
To more fun workouts ahead!
P.S. Re-uploaded this because the previous video was a little jumbled up. For those who asked me, I wear this sports shoes only for indoor workouts so the soles are not that dirty. The kids usually wear non-slip socks only cos' they got no spare shoes ley. So we also clean the floor a little afterwards lar. Haha. A little price to pay for a good time together!
#ahappymum #ahappymumdance #mumanddaughter #oneononetime #justtwoofus #secondborn #middlechild #iloveyousomuch #welovetodance #dancelikenooneswatching
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