Scoring points all day every day. Let's get straight to the point(s), treat yourself and accumulate #AsiaMiles while you eat, staycay, and shop with the Standard Chartered Cathay Mastercard®️.
Here are some pointers on how to game the system:
☝️ When you as a new cardholder spend HKD5,000 with Standard Chartered Cathay Mastercard on eligible transactions during the welcome offer period, you'll earn bonus 15,000 Asia Miles which can be used for a free staycation!
✌️ Enjoy an exclusive rate of HKD4:3 Asia Miles every Friday, Saturday and Sunday at Cathay partner restaurants when using the Standard Chartered Cathay Mastercard.
🤟 Enjoy 10% miles off when using the #MilesPlusCash on the Cathay app for payment with the Standard Chartered Cathay Mastercard.
✌️✌️ Take advantage of their welcome offer and earn up to 200,000 Asia Miles!* Apply now (https://bit.ly/3zQzE8D) or via the link in my bio.
*Offer is only applicable for new cardholder of designated credit cards & eligible new banking clients.
Terms and conditions apply. To borrow or not to borrow? Borrow only if you can repay!
#Cathay #AsiaMiles #liferewarded #StandardCharteredCathayMastercard #MilesPlusCash #SettleYourBillinStyle #DiningMadeEasy
同時也有17部Youtube影片,追蹤數超過3,270的網紅Yunny Hou,也在其Youtube影片中提到,Let's go to Kenting! It's both me and my friend Amanda's first time visiting Kenting~ follow our day as i depart from Taipei to Zuoying to Kenting. Su...
「let's eat app」的推薦目錄:
- 關於let's eat app 在 That Food Cray Facebook 的精選貼文
- 關於let's eat app 在 Facebook 的精選貼文
- 關於let's eat app 在 Facebook 的最佳貼文
- 關於let's eat app 在 Yunny Hou Youtube 的精選貼文
- 關於let's eat app 在 Joanna Soh Official Youtube 的最佳貼文
- 關於let's eat app 在 Joanna Soh Official Youtube 的最佳解答
- 關於let's eat app 在 Let's Eat 樂食義西式創意料理 - Facebook 的評價
- 關於let's eat app 在 Let's Eat 2 Let's Eat's last meal? Mexico and ... - YouTube 的評價
let's eat app 在 Facebook 的精選貼文
When can we do this again? 🙄
For now, let's be strong, eat healthily, and keep up the workouts at home. So when it's lifted we are at good health to live life at fullest. 💪
Train with me at home in my app: https://bit.ly/trainwithjordanapp
let's eat app 在 Facebook 的最佳貼文
\魚とお野菜たっぷり食べよ/
【 #サーモンチョレギサラダ 】
( #Salmon #ChoregiSalad.)
スワイプ→で #レシピ動画
*IGTVアプリからだとリンク先へ飛べます📱
You can go to the link from the IGTV app.
--------------------------------
✅動画全編はYouTubeへ (日本語版/Japanese)
↓↓↓
https://youtu.be/gA1VvzbBhfw
✅Please go to YouTube.(English ver.)
↓↓↓
https://www.youtube.com/watch?v=pWTECNcZm18&t=0s
-----------------------------
野菜と生魚をたっぷり食べよう😋
サーモン をのせた #チョレギサラダ です
Let's eat lots of vegetables and fish.
It is a salmon salad with sesame oil flavor.
--------------------------------
𓍯サブ垢紹介
プロフィール👉 @misumisu_profile
食レポアカウント👉 @misumisu_lineblog
Twitter随時更新中🐦
-----------------------------
#おうちごはん #おうちごはん動画 #私の美味しい写真 #フーディーテーブル #ヘルシーメニュー #おうちごはんlover #簡単レシピ #こどものいる暮らし #動画編集 #ダイエット #低糖質レシピ #低糖質 #igersjp #筋トレ女子 #foodpic #instafood #foodie #ぽかぽかテーブル #イッタラティーマ #パワーサラダ #サーモンサラダ #salmonsalad #foodlover
let's eat app 在 Yunny Hou Youtube 的精選貼文
Let's go to Kenting! It's both me and my friend Amanda's first time visiting Kenting~ follow our day as i depart from Taipei to Zuoying to Kenting. Such a fun and packed day with delicious food, rainbow villa, beach and even got to experience riding electrical scootter for our first time. The weather was so hot that it was like giving us such Hawaii and Moana vibes. Subscribe to stay tune fo Day 2 & Day 3!
從台北出發和我一起去墾丁玩吧!我和我朋友Amanda第一次的初墾丁行~ 一整天踩了好多的墾丁景點,從超美童話感覺的墾丁夢幻島到白沙灣看夕陽,和吃到超美味墾丁🥇人氣第一名的龍蝦燉飯,也還人生中第一次騎我們的scoot scoot電動車~記得訂閱看我們的Day2 和Day3 vlog喔!
DAY 1 Schedule
Lunch - 肥春號 https://www.instagram.com/fatchuncafe/
Dream of Islands Villa - 墾丁夢幻島
Casa Ostia B&B - 聽著海聲迷路民宿 https://www.instagram.com/casa_aperta_kenting/
White Sand Bay - 墾丁白沙灣
Dinner - 迷路小章魚 https://www.instagram.com/piccolo_polpo_kenting/
Connect with Me!
♡ Instagram | @x.yunny.x
♡ Instagram | @my.eatz
♡ Email | yunnyhou@gmail.com
Songs
Music by Fiji Blue - Reasons You Should Care - https://thmatc.co/?l=F2424841
Music by Fiji Blue - Outside - https://thmatc.co/?l=17C360AF
Music & songs by LUXID - Door (ft. G-Mjing) - https://soundcloud.com/luxid_dream/door-ft-g-ming
Daily (Prod. by Lukrembo) - https://www.youtube.com/watch?v=Tchb1Q4V-nc
What I use:
♡ Camera | Canon G7X Mark ii
♡ Doodles | SketchBook iPad App
♡ Editing | Final Cut Pro x Adobe Premiere Pro
let's eat app 在 Joanna Soh Official Youtube 的最佳貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
________________
500 Plank & Crunch Challenge (Get it done!) | Joanna Soh
Are we ready for another ab challenge?? Let's build a strong core and toned abs. Your goal is to complete 500 plank and crunches. At the end of this workout, your abs will be on fire!! Grab your family and friends and let's complete this together!!
Duration: 30 minutes
Sequence: Complete reach round twice. 25 reps each exercise.
Exercises:
ROUND 1
1) Plank Cross Tap
2) Knee Tucks
3) Plank Hip Dip
4) Knee Raises
5) Plank Jacks
ROUND 2
1) Thread the Needle
2) Star Crunch
3) Plank Shoulder Tap
4) Knee Raise Roll-up
5) Cross Climbers
________________
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive #500PlankCrunchChallenge
Follow Hazli on IG @hazlibojili
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
500 Plank & Crunch Challenge (Get it done!) | Joanna Soh
let's eat app 在 Joanna Soh Official Youtube 的最佳解答
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
This is a passion project which I've worked on for the past month as I really wanted to dive deep and share with everyone the impact of Covid-19 on the health & fitness industry. It has been incredible to interview all the individuals in the fitness industry in sharing their own personal experiences. I hope you'll enjoy this short documentary and gain some insights. =)
However 2021 is going to be, let's promise each other that we'll prioritise our health, both physically and mentally and start the year strong! SHARE your thoughts with me below, tag me @JoannaSohOfficial #Covid19 #Covid19onFitness #JoannaSoh
________________
People in the video & where you can find them:
Raul Tapia - CEO, Maverix
https://www.maverix.asia/
Tracy Minnoch - Co-Founder, Fire Fitness
https://firefitness.com.my/
https://www.instagram.com/tracyminnoch/
Samuel Canavan - Managing Director Asia-Pacific, ClassPass
https://classpass.com/
Aiman Asmawar - Founder, Oxygen Cycle
https://oxygenkl.com/
https://www.instagram.com/aimanasmawar/
Dennis Yin - Owner, House of Champions
https://www.instagram.com/houseofchampionsmy/
https://www.instagram.com/dennisyin/
Kevin Zahri - Fitness Personality, Educator & Author
https://www.instagram.com/kevinzahri/
Carlos Villa - Owner, Union Strength
https://union-strength.com/
https://www.instagram.com/cvilla16/
Linora Low - Coach, Wellness Personality & Content Creator
http://www.linoralow.com
https://www.youTube.com/linoralow
Marco Velazquez - Fitness Trainer
https://www.instagram.com/marcovelazquezd/
Marissa Parry - Parent & Owner of Casa Do Capoeira
https://www.instagram.com/movimentosimples/
https://www.instagram.com/marissafit4life/
Sophie Ira - Fio App Subscriber
Yuli Salgado - Marco’s Online Client
Peter & Helen Weiss - Marco’s Online Clients
________________
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Resources:
https://www.theptdc.com/personal-trainer-salary-survey
https://www.weforum.org/agenda/2020/09/fitness-apps-gym-health-downloads/
https://www.prnewswire.com/news-releases/onlinevirtual-fitness-market-to-reach-59-23-billion-globally-by-2027-at-33-1-cagr-allied-market-research-301111676.html
https://www.theguardian.com/world/2020/feb/27/australia-declares-coronavirus-will-become-a-pandemic-as-it-extends-china-travel-ban
https://time.com/5791661/who-coronavirus-pandemic-declaration/
https://www.bbc.com/news/world-51839944
https://www.rubcorp.com/future-of-fitness-industry-post-covid19-pandemic-infographic/
https://finance.yahoo.com/news/coroanvirus-class-pass-lays-off-50-of-employees-203636471.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAENIU7FMrxrDErFUXUU1XxM3ZEIeFT3s7Tooxq_fVIUBqHa68qGOoVGHD43kOnh0hebNSFJg7V9hTwxGP9auh6simRK1y4N3Sxpz5KPt1k-m1XOBfTAQ5qM0TkoAEaxKX9jBc0vKLlp5epU7Hcq4vFe7BxnKx79gMnHn3ahJXxGN
let's eat app 在 Let's Eat 2 Let's Eat's last meal? Mexico and ... - YouTube 的推薦與評價
Let's Eat 2 Let's Eat's last meal? Mexico and rooftop barbeque! Let's Eat 2 Ep.18_Yoon Du-jun, Seo Hyun-jin [ Let's Eat 2] final episode ... ... <看更多>
let's eat app 在 Let's Eat 樂食義西式創意料理 - Facebook 的推薦與評價
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