Looking for some sweat session? 💦
Try these explosive movements that works mainly on your lower body, at the same time requiring your coordination to be able to complete the movements precise & fast.
🔥Adding loop bands from @pttoutdoor to increase the intensity of the workout!
✅ Use PROMO CODE ‘YINSINN’ to enjoy an additional 5% OFF for any Sanctband products. 🙌🏻
#explosivetraining #plyometrics #lowerbodyexercises #workoutideas #squats #resistancebandsworkout #loopbands #morningtraining #hiit #outdoor
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...