🥑🍋🔥 Spice up the usual egg salad with the addition of avocado. #Avocado makes a delicious and nutritious addition to egg salad and thanks to its naturally creamy texture, you can enjoy egg salad without the adding mayo! 🥑🍋
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Serves: 2
Ingredients
1 medium avocado, pitted and peeled
3 hard-boiled eggs, peeled and chopped
2 tablespoons Greek yogurt (sour-cream or light mayonnaise will also work)
1 teaspoon fresh lemon or lime juice
1 tablespoon minced cilantro (parsley, dill or chives will also work)
Salt and fresh pepper to taste
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Instructions
In Medium bowl, Add avocados and mash with a spoon until chunky. Add the remaining ingredients and mix with a spoon until creamy.
Serve on whole-grain toast or enjoy with toasted pita chips.
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Credit : @delicioushealthyvideos
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同時也有1部Youtube影片,追蹤數超過12萬的網紅GoGreenGoLean - Susana Tsang,也在其Youtube影片中提到,Hello subbies :) So as some of your may have noticed through my Insta posts, my meal preps have recently changed and as promised, here is the recipe f...
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mealpreprecipes 在 DR. SIMON MSH Facebook 的最佳解答
TAG FRIEND WHO WOULD LOVE THIS RECIPE ! 🙌🏻🙌🏻
🙌🏻🙌🏻 🥑🥑Tender salmon #avocado and tomato salsa can be grilled baked or pan seared.This healthy and flavorful meal is bursting with #flavor, color, and texture and is ready in under 20 minutes! It's also #lowcarb and healthy 🙌🏻🙌🏻
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Credit GimmeDelicious
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#healthyrecipes #igkl #igmy #vscomalaysia #fitfood #fitrecipes #cooking #mealprep #mealpreprecipes #instafood #foodie #delicious #tasty#foodbeast#foodvideo #recipevideo #mealprep #yummycooking #delicious #healthyfood #healthylifestyle #easyrecipes #recipe #easyfood #tastyfood #fitnessfood
mealpreprecipes 在 GoGreenGoLean - Susana Tsang Youtube 的最佳解答
Hello subbies :)
So as some of your may have noticed through my Insta posts, my meal preps have recently changed and as promised, here is the recipe for it!
This recipe is made for people who are lazy (me), want to stay fit (me) whilst being able to enjoy food AND actually feeling FULL after a meal. Definitely not about that 'starve yourself' kinda of lifestyle!
This meal combines together different flavours all in one box to help curb your cravings and leave you feeling satisfied :).. at least thats how I feel after it.
I haven't given out exact amounts in terms of grams per meal prep box because that is accustomed to my body type (e.g. calories to maintain etc), workout lifestyle and goals. Hence, it is so so so important that you find what's the right amount for you :)
Hope it was helpful!
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Recipe Details
Ingredients:
- Chicken Breast
- Purple Sweet Potato
- Broccoli
- Tomatoes
- Shiitake Mushrooms
Chicken Cooking Details & Seasoning
- Paprika, Black Pepper, Mixed Herbs, Chilli Flakes & Chicken Powder
- Cook off in a non-stick pan with a tiny bit of water
Purple Sweet Potato
- Wash, peel, boil and mash!
Broccoli
- Wash, cut and boil!
Shiitake Mushrooms
- Soak (preferably overnight)
- Slice into smaller pieces and soak seasoned water (soy sauce, chicken powder & black pepper)
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gogreengolean ?
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➤ INSTAGRAM: GoGreenGoLean
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➤ E-MAIL: st00227@gmail.com
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Try one of these easy and healthy meal prep recipes for quick work lunches this week. These recipes are perfect for meal prepping on Sunday. ... <看更多>
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Even more recipes that you can either spread throughout the week or cook in advance! #GordonRamsay #Cooking Pre-order your copy of Ramsay in ... ... <看更多>