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💕 Need more motivation to learn Chinese or Japanese? Skritter is having a flash sale of 30% off on app subscriptions until 27 September!
If you're looking for a great resource to practice Chinese and Japanese characters and vocabulary, and don't want to miss this discount, use this link to sign up: https://skritter.com/signup?ref=LINDIEBOTES&coupon=FALL30 💕
不畏疫情 台灣新創持續走向國際!🙌 車位共享服務新創USPACE 宣布完成Pre-A輪募資，募得超過300萬美元! 他們將雲端概念、電子支付與App會員平台導入停車管理系統，讓用路人在合作據點可快速進出無需排隊繳費，解決停車場假日大排長龍的痛點。除了在台合作已超過300個停車場，USPACE也已在日本開始營運。新創改變生活的腳步，持續前進中!🚗⚡(報導來源: TechNews 科技新報)
InnoVEX國際新創展 網路直送👉https://bit.ly/3aFVMcp
#event #webinar #technology #活動 #講座 #科技 #Business #startup #training #online #INTERNET #innovation #motivation #web #music #new #ecommerce #iot #ai #5g
❤️🔥Let’s walk our way to a healthier heart! I’ve pledge 150,000 steps this World Heart Month for the Nestle Omega Plus Walk A Million Miles Challenge. 🙌 What about you? Let me know in the comments below. 😏
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It’s actually not difficult to get your steps in. Besides keeping active for 30 minutes every day, you can also achieve incidental steps by doing your house chores, walking your dog, going grocery shopping, walking up the stairs, taking our the garbage and more. All these little tasks will add up to your daily steps and keep the heart healthy. ❤️
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It is not too late, sign up for this challenge on the @bookdoc4u app NOW, pledge your steps and let's walk our way to a healthier heart!
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p/s both my parents have been hitting more than 10k steps a day! 😱 They’ve been such a motivation to me to stay on track.
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#NestleOmegaPlus
#WalkAMillionMiles
#MelangkahBersamaJantungDijaga
#10000 #10000steps #walk #walking #jsohactive #stayactive #workoutathome #homeworkout
How to choose a smartwatch and utilize the function to improve your daily health and fitness management? Let me share with you in this video!
For more information about HUAWEI WATCH 3 Series: http://bit.ly/JoannaYT
#HUAWEIWatch3Series #HarmonyOS #eSIM #LongBatteryLife #PremiumSmartwatch #SportSmartwatch #StylishSmartwatch
I wear my smartwatch every single day! That's because I want to be able to track not just my workouts, but also my health all day long. The fact is, when we're able to gather more data and knowledge about our own body and how we are performing in each workout session, that will give you the motivation and discipline to stay consistent. This has really to stay on track all these years and see results.
If you are thinking of getting a smartwatch or perhaps you are looking to update your current one, then watch this video as I share with you some of the important features I will look out for when it comes to getting a smartwatch to track my health and fitness.
What are the most important features to you? Let me know in the comments below. =)
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Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
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(Subscribe to my website for printable workouts & recipes)
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How to Choose the Right Smartwatch to Track Your Fitness | Huawei Watch 3 Review | Joanna Soh
まったり減量３か月目の現状報告。
トレーニングの消費カロリーはそれほどではないといわれながらも実際は減量にどう影響がでてくるのかという実証実験（強制的ｗ）になっております。
instagram: yasu_0430
twitter: @muscle_0905
コンテスト出る人必見！セルフタンニングローションとプロタンの重ね塗りでどこまで黒くなれるのか検証しました。セルタン３度塗りにラストプロタンを塗布しております。
また、カラーリストに聞いたカラーリング時の注意点についても紹介しております。
instagram: yasu_0430
twitter: @muscle_0905
