🙄 Lazy? Busy? Tired? Here are some easy & fun recipes to keep you inspired
"5-Minute Meals in a Mug". Click & Watch more recipes here: https://youtu.be/yaSSBmesSas 🙂
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COUSCOUS SALAD IN A MUG
Ingredients:
- 1/3 cup Couscous
- 1/3 cup Vegetable Stock or Water
- ¼ cup Cucumber, diced
- ¼ cup Red Bell Pepper, diced
- ¼ cup Cherry Tomatoes, halved
- 1 tbsp. Olives, halved
- 1 tbsp. Spring Onions, chopped
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Sauce:
- 1 tbsp. Lemon Juice
- 1 tsp. Olive Oil
- 1 tsp. Maple Syrup
Per mug – 161Cals
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Steps:
- Heat vegetable stock in microwave for 1.5 mins.
- In a mug, add couscous and vegetable stock. Leave couscous to soak for 5 mins.
- While waiting for couscous, mix lemon juice, olive oil and maple syrup into a small bowl.
- Add all the vegetables and sauce. Mix well and enjoy! 😋
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RICE NOODLE SALAD IN A MUG
Ingredients:
- 3oz (85g) Rice Noodles
- ¼ cup Carrots, shredded
- ¼ cup Red Cabbage, shredded
- ¼ cup Red Bell Pepper, shredded
- ¼ cup Japanese Cucumber, shredded
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Sauce:
- ½ tbsp. Rice vinegar
- ½ tbsp. Soy Sauce
- 1 tsp. Sesame Oil
- ½ tsp. Sesame Seeds
Per mug – 183.5Cals
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Steps:
- In a mug, add rice noodles and water. Microwave for 1.5 mins.
- In a small bowl, mix rice vinegar, soy sauce, sesame oil and sesame seeds.
- Strain noodles, add all the vegetables and the sauce into the mug. Mix well and enjoy! 😋
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These recipes are vegan friendly and gluten-free. Be creative and experiment with different ingredients. Snap and share your meals with me. Tag me @JoannaSohOfficial #JSohRecipe
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#JSohActive #easyrecipe #healthyrecipe #eatclean #cleaneating #vegan #vegetarian #glutenfree #recipevideo
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