關於 not clean中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

-（中文版本往下滑！）
Empty for today! It’s been a while since my last empty post, right?😎
@sylveco.pl Lipowy płyn micelarny (Linden micellar water) 200ml

It’s a #Poland brand!
What I love about this product the most is that it doesn’t irritate my sensitive skin! (Another one I use from another brand will😢😢) It has a great scent, and the water itself is yellow. It’s good to use, but I do wish the water is clean without any color, because it’s a bit hard for me to tell if I have take off all my makeup or not with yellow pads.

Pic 👉👉👉

What do you use to take off your makeup?
Let me know in the comments down below:)

Wish you all a lovely day 💕
-
今天是一個空空賞～
#sylveco 菩提樹卸妝水

這是一個 #波蘭 的牌子！我最喜歡它的地方是不會讓我的肌膚敏感！（真的用過另一個牌子一擦臉就痛🥲那個改天看要不要分享！）有淡淡的香味，內容物的淡黃色的！唯一比較可惜的地方我覺得就是顏色！我更偏好透明的卸妝水，才比較能看清楚到底卸妝乾淨了沒～眼唇我都會分開獨立使用卸眼唇的，不過之前借別人使用的時候眼線也有成功卸掉！

照片！👉👉👉

你們都用哪種卸妝產品呢？（水/油/霜）
歡迎在留言區跟我分享🥰

祝你們有美好的一天💗

#skincare #美妝保養 #保養 #保養品 #保養品推薦 #organicskincare #organicproducts #organicingredients #organicproduct #crultyfree #veganbrand #veganskincare #alcoholfree #alcoholfreeskincare #卸妝水 #卸妝 #micellarwater

中文下滑👇🏻
⁡
When is the last time you actually clean out your subconscious ? 🧘🏻‍♀️
⁡
And this is where the challenge begins.
⁡
As soon as you start to go inside of yourself, you see so many beautiful things, and you also see so many things, that are not so beautiful, and most people can handle the beautiful things but can’t handle the not so beautiful things within themselves. The first thing you encounter in the process of meditation is your subconscious mind. The subconscious mind is a storehouse of every experience you’ve ever encountered throughout your life, in your subconscious with emotions attached to it, will you embrace the unresolved emotional experiences?
⁡
⁡
上一次你清理你的淺意識是什麼時候？🧘🏻‍♀️
挑戰就在這裡開始，
當你進入你自己裡面，
你會看見很多美好的事情，也有很多不好；
大多數人都能接受美好的自己，
但很難接受那不好的部分，
當你開始冥想，
你第一件接觸到的就是你的淺意識。
而淺意識是你每一段經歷的倉庫。
淺意識中的經歷都附帶有情緒，
你能擁抱、接納埋藏已久的情緒嗎？
⁡
📷 @sony
⁡
#visualambassadors #earthfocus #AgameofTones #hsdailyfeature #theweekoninstagram #globe_visuals #highsnobiety #welivetoexplore #wonderful_places #living_destinations #travelanddestinations #visualsoflife #instagood #gramslayers #eclectic_shotz #main_vision #depthobsessed #lensbible #passionpassport #illgrammers #modernnotority #moodygrams #ig_mood #artofvisuals #streets_vision #hsinthefield #bealpha #complexphotos #streetartglobe #hb@hypebeastouthere @sonyalpha @sonyimages @highsnobiety @lightroom @beautifuldestinations

為什麼我吃的素食是「全食物蔬食」，而不只是純素食而已呢？

首先，「全食物蔬食」（WFPB）指的是完整、未經加工的食物，也就是從土裡長出來的真食物：蔬菜、水果、全穀物、種子、堅果等。

我14年前由葷轉蛋奶素、11年前由蛋奶素轉純素，3年多前又開始吃全食物，主要有兩個原因：一，在營養學組織NutritionFacts.org工作，每天看各種有關全食物蔬食對健康益處的影片，很難不身體力行。二，其實我天生就不喜歡吃太過沈重、油膩、鹹或甜的食物，吃下去是一種很不好的體驗。

那我是無時無刻都這樣嗎？當然不了。😛 我家裡沒有油、糖或鹽，也不會買精緻穀物，所以在家做飯的時候確實是百分之百實踐全食物蔬食。要是外食，我還是不會吃炸物，也盡量避免白米、白麵條這類的，但對油、糖或鹽就沒有這麼挑惕了。要是很想吃個vegan甜甜圈或起司蛋糕時，我也不會克制自己。重點不是要時時刻刻完美，而是讓健康飲食成為習慣，然後盡力就行了。

每個人吃素的原因都不一樣。我14年前剛開始的時候，一點也不在意健康，甚至還覺得很驕傲（「看，我只在意動物，多高貴的理由」）。不過因為我總是希望不斷提升、拓展自我，在吃素吃了十多年後，更進一步吃全食物對我來說是個挺自然的選擇。吃全食物時，我感覺到自己更有活力，思路更清晰，並且差別最大的，大概就是我的皮膚了（一吃油炸馬上爆痘痘）。同時，看到許多吃素的人因為健康出問題又回去吃肉，但其實他們的問題跟吃素不吃素一點關係都沒有，而是以不健康的加工素食為食、沒有運動習慣，或是沒有正確補充維生素B12（曾經有素食者跟我說她不用補充B12，因為她有一顆對動物的愛心......我只能說我很無語）。

如果把環境也考慮進去的話，全食物是不太需要包裝的，就是蔬菜、水果這些。我平時訂的都是一個紙箱裝滿有機蔬菜直接送上門，連包裝紙袋都沒有，然後下次訂箱子他們再收回去。買堅果則是直接拿罐子到市場去秤重裝。而反觀素漢堡排、素雞塊這類的加工食品，卻幾乎都是購買時就裝在塑膠袋裡的。大自然不是什麼身外之物，我們就是大自然的延伸，我們的健康和地球的健康是息息相關的。要是連自己的健康都不在意，該怎麼守護地球的健康？如果有任何問題，歡迎在底下評論，或是關注NutritionFacts.org的YouTube頻道，影片幾乎都有中文字幕翻譯可以選：https://www.youtube.com/channel/UCddn8dUxYdgJz3Qr5mjADtA

p.s. 配圖是我去年底擔任北京的ChinaFit素食大會主持。

***

Why am I mostly whole food plant-based (and not just vegan)?

First of all, “whole food plant-based” (WFPB) refers to foods that are unprocessed. So in other words, real foods that grow from the ground: fruits, vegetables, whole grains, seeds, nuts, etc.

I went mostly whole food plant-based three years ago for two reasons: 1) When you work for NutritionFacts.org and watch video after video about the health benefits of a WFPB diet, it’s hard not to walk the talk. 2) My body naturally doesn’t like foods that are too heavy, oily, salty, or sweet. It just doesn’t feel good to consume those foods.

Do I do it 100% all the time? Of course not! 😛 I don’t have oil, salt or sugar at home, and I don’t buy any refined grains. So when I cook at home, I’m 100% WFPB & SOS-free. But when I eat out, I’m more flexible with SOS. I still wouldn’t eat deep-fried foods even when I eat out, and avoid white rice or white noodles as much as I can. But when I crave a vegan donut or cheesecake, I also won’t stop myself. The point is not to do it perfectly all the time, but to make it a habit to eat healthy and just do the best you can.

People go vegan for different reasons. I didn’t care about health when I first started my vegetarian/vegan journey 14 years ago, and I was even proud of it. But I always strive to expand myself, so going WFPB seemed like a natural next step. When I eat clean, I see the difference in my level of energy, cognitive function, and most notably - my skin. I also think it’s a pity to see people who went vegan reverse back to eating meat because they encountered health issues that have nothing to do with being vegan or not, but are actually about eating healthy/real foods vs. processed junk, not supplementing correctly (B12, for example), or not maintaining an active lifestyle.

Taking the environment into consideration, unprocessed fruits and vegetables also don’t require much packaging, unlike vegan patties or nuggets that usually come wrapped in plastic. Nature is not something outside of us - we are nature, and our health is interconnected with the health of the planet. So feel free to reach out if you have any questions, or even better, follow NutritionFacts.org ❤️

本年度最陽剛又最性感的MV就是Lil Nas X了😆
喜歡的話記得留言讓我知道，也別忘了訂閱我的頻道和開啟通知哦！
Hey all!
Make sure to leave a comment to show love, and don’t forget to LIKE, SHARE, and SUBSCRIBE to my channel and RING THE BELL so you don’t miss anything from me.
-TERI xx


【完整翻譯】Lil Nas X & Jack Harlow - Industry Baby

Baby back, couple racksCouple Grammys on him, couple plaquesThat's a fact, throw it backThrow it back
我回來了 帶著滿架子的獎牌
葛萊美拿了好幾座 白金唱片得了一堆
這一切鐵證如山
所以趕快轉過去熱舞來討好我
And this one is for the championsI ain't lost since I beganFunny how you said it was the endThen I went did it again
這是獻給稱霸的冠軍
踏上路以來 我從來就未曾迷失
你不覺得好笑嗎？ 酸民說我玩完了
但我回來了 又大獲全勝

I told you long ago on the roadI got what they waiting for
I don't run from nothing, dogGet your soldiers, tell 'em I ain't layin' low
早在那條老街上 我就說了吧
我有大家引頸期盼的東西
我可不會隨便逃跑
所以告訴你的大軍 我沒有要低調引退的意思
You was never really rooting for me anywayWhen I'm back up at the top, I wanna hear you sayHe don't run from nothin', dogGet your soldiers, tell 'em that the break is over
反正你也從來沒喜歡過我
當我重返榮耀 我要聽到你說
「他不會輕易離場」
所以集結你的大軍 告訴他們休息時間結束了

Need to get this album doneNeed a couple number onеsNeed a plaque on every song
Need mе like one with Nicki now
我得把這張專輯完成
我得再拿下幾座冠軍
我要每一首歌都有白金獎牌
我要和Nicki一起站上高峰
Tell a rap nigga I don't see yaI'm a pop nigga like Bieber
I don't fuck bitches, I'm queer
But these niggas bitches like Madea
告訴嘻哈饒舌仔 我眼裡根本沒有你
我就像小賈斯汀一樣 流行到爆
妹子？我沒興趣 我是酷兒
你們這些酸民就像個老媽子一樣

let's do it
I ain't fall off, I just ain't release my new shit
I blew up, now everybody tryna sue me
You call me Nas, but the hood call me Doobie
開工吧
我沒有跌落神壇 我只是新歌還沒發
我一夕爆紅 現在每個人都想告我
你們叫我Nas 但我家鄉的人叫我Doobie

[Jack Harlow]
My track record so clean, they couldn't wait to just bash meI must be gettin' too flashy, y'all shouldn't have let the world gas me
我沒拿什麼獎 他們等不及就說我沒實力
我肯定是太招搖了 你們不該讓全世界噴爆我
It's too late 'cause I'm here to stay and these girls know that I'm nastyI sent her back to her boyfriend with my handprint on her ass cheek
太遲了 因為老子我已經要在這裡待下
妹子們都愛我
讓我在她的翹臀上留下紅紅的掌印
再回去找她男朋友

City talkin', we takin' notesTell 'em all to keep makin' postsWish he could, but he can't get close
OG so proud of me that he chokin' up while he makin' toasts
I'm the type that you can't control, said I would, then I made it so
謠言四起 我們做著筆記
告訴大家繼續po文吧
他只是羨慕 但他永遠趕不上我
嘻哈大老們為我驕傲 他敬酒的時候還在哽咽
我完全不受控 我就是說到做到

I don't clear up rumors, where's y'all sense of humor?
I'm done makin' jokes 'cause they got old like baby boomers
Turned my haters to consumers, I make vets feel like they juniors
Say your time is comin' soon, but just like Oklahoma
我從來沒在闢謠的 你們難道都沒幽默感嗎
我也不想在開玩笑了 不然怎麼講都是老梗
把我的酸民變粉絲 讓老兵變年輕
你說你的時代已經要來了
Mine is comin' sooner, I'm just a late bloomerI didn't peak in high school, I'm still out here gettin' cuter
All these social networks and computersGot these pussies walkin' 'round like they ain't losers
但我的時代來的更快 我是大器晚成
我在高中不受歡迎 但現在我越來越討喜
這些鍵盤戰士 總是故意說著妹子怎樣 顯得自己比較不魯

☾ ALSO FOLLOW ME ON 追蹤我
Instagram：@teri.timeout
Facebook：https://www.facebook.com/teri.timeout/
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☾ INQUIRIES 合作邀約：[email protected]

☾ This is not a sponsored video.

0:00 歌曲背景
3:59 歌詞解析
11:34 Industry Plants爭議
13:59 總結

*本期视频是和新加坡旅游局的合作视频，谢谢大家收看。


❖❖❖ Info
?欢迎大家来我的家居店逛逛（新加坡和马来西亚均可寄送)： https://www.belindahome.org
欢迎关注我们的Instagram哦 @belindahome2019

?（天哥的首席广告位) ：天哥是新加坡的房地产经纪人，有需要咨询房产信息的朋友可以联系天哥哦，电话：+65 81187058；微信：litianyang91

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❖❖❖ You might be interested
手工吐司食谱：https://www.youtube.com/watch?v=pmhoUaJ2nSU&t=1212s
夏日饮料合集：https://www.youtube.com/watch?v=8YHTKCFC4hk&t=444s
我常用的厨房锅具：https://www.youtube.com/watch?v=vFXynWTeT2A&t=13s
我所有的厨房小电器：https://www.youtube.com/watch?v=a7AhF12lxtM&t=8s
厨房清洁用品推荐：https://www.youtube.com/watch?v=fkqIwx25Vqo&t=11s
我的杯子收藏：https://www.youtube.com/watch?v=dJuIibdM0sA&t=1s
我的咖啡机测评：https://www.youtube.com/watch?v=szvnkDbNJC0&t=444s
我的咖喱饭食谱：https://www.youtube.com/watch?v=3W6Pxd2Tsuc&t=140s
我的私房调酒教程：https://www.youtube.com/watch?v=N8NSTygkKrs&t=18s
2020年巨大淘宝开箱：https://www.youtube.com/watch?v=l9ja43_yrkw&t=825s
2020年618淘宝开箱：https://www.youtube.com/watch?v=ALJ1iFIjKxI&feature=youtu.be
新加坡淘宝转运攻略：https://www.youtube.com/watch?v=Jd2JXCs5VYs

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❖❖❖ Contact
微博: BelindaChen_
B站: BelindaChen_
Instagram: belindachen0229
商业合作(Business only): belindachen0229@gmail.com

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❖❖❖ Discount codes
Daniel Wellington，使用折扣码BelindaChen, 可以获得85折
Teddy Blake：纽约的皮包包品牌，用折扣码TBBelinda20可以拿到20美元折扣
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❖❖❖ Equipment
相机: Canon M50
剪辑软件: Final Cut Pro X

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❖❖❖ Disclaimer
This video is not sponsored!

*中文在下面

Tofu pudding (豆花 Dou Hua) is my favourite Taiwanese snack, and I miss it ever so much in London. Since I learned how to make amazing homemade soy milk (the recipe is here: www.youtube.com/watch?v=NYXYNJQmxxY&t=37s), I asked myself why not try to make some 豆花？

It was a huge success! If I had known earlier that making 豆花 was easy, I would not have suffered all these years (or bought the super expensive 豆花 in Chinatown😅 )

豆花 is like a super silky, tender, delicate tofu. In Taiwan, we normally have it as a dessert: the sugar syrup is a must and for toppings, you can choose from traditional choices beans, peanuts, taro ... to bubbles (tapioca pearls), taro balls etc...

You can also replace the syrup with soy milk, but I highly recommend you add some warm ginger syrup. It will definitely warm you up in winter!

豆花是我最喜歡的甜點之一，簡單樸實冬夏皆宜。我最喜歡的豆花店是師大附近的鎮江號，跟小時候常駐巷口的一位豆花伯做的豆花（可惜豆花伯已仙逝QQ)

原本從沒想過我會自己做豆花，但某次在亞超瞄到熟石膏粉之後，就熊熊燃起了豆花魂。抱著應該會失敗的心情戰戰兢兢的做了人生第一鍋的豆花，成品卻是成功到差點抱著鍋子痛哭。

趁記憶猶新趕忙做了第二鍋順便拍成影片，這一大鍋豆花後來被聞豆而來的友人獨自吞完半鍋，由此可證品質還算有保障。

我小時候學到的豆腐作法就是使用熟石膏粉，但網路上對石膏粉的評價不一。我個人覺得熟石膏粉做的豆花口感、味道跟洋菜或吉利丁版的是完全不同層次，完全就是記憶中軟軟嫩嫩豆味飄飄的豆花，再搭上薑汁糖水跟珍珠，真的幸福無比。




🎶 準備食材 Ingredients:

1. 新鮮豆漿 Fresh soy milk 1.5L (please do not use the supermarket brands, they taste 100% different. If you can, make your own. If you do not have time, at least buy fresh soy milk from an Asian shop)

2. 熟石膏粉 Gypsum powder 1.5 Tablespoons (中國城購入 I bought it in Chinatown, but you also can buy it online)

3. 地瓜粉/太白粉 Potato starch / sweet potato starch 1.5 Tablespoons

4. 水 Water 75ml


🎶 糖水跟豆花料 Ingredients for syrup and toppings:

1. 糖 Sugar 適量
2. 水 Water 適量
3. Tapioca pearls and others


🎶 工具 Tools:
- 食品用溫度計 Food thermometer
- 乾淨的布 Clean tea towel



🎶 糖水製作方式：
我糖水是先把糖加入一咪咪的水用火煮到焦糖化，等糖變成胡珀色就沖入少許熱水（這步驟小心燙傷），再稍微熬煮一下之後糖水就完成了。我這次加入一點磨碎的薑泥，變成薑汁糖水，配豆花很讚唷！



(☞ ͡° ͜ʖ ͡°)☞ 追蹤我認真經營的IG:
https://www.instagram.com/wenn.derkuchen/

(☞ ͡° ͜ʖ ͡°)☞ 看看我的深度文章：
https://reurl.cc/oLjDgq



#tofupudding #Taiwanesefood #vegandessert #vegan #豆花 #自製豆花 #Duohua