CLIENTS RESULTS:
What makes the biggest difference between the BEFORE & AFTER?
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1. Set up correct calorie intake
2. Consistent training
3. Consistent clean food intake
4. Minimise alcohol intake
5. Quality rest & low stress lifestyle
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Accuracy, Consistency & Quality
身形轉變最重要的元素:
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1. 計好正確的卡路里攝取量
2. 持續的訓練
3. 持續高質素的飲食
4. 減少最低的酒精攝取量
5. 高質量休息和低壓力指數
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同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
peakstate 在 Coach Anuar Facebook 的最讚貼文
Saya kata kpd anak2 murid ni semua; "bagi your best pose n sound spt mana nama anda baru di umumkan sebagai pemenang/Juaraaaa!"
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Pagi ni terima jemputan sekolah anak utk buat sesi P.E kelas depa.. layannnn.. pay it forward. Opportunity to inspire them to live life to the fullest, living at peak state and choose to be happy no matter what life conditions may be
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#peakstate
#highestenergy
#championmindset