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When everything else is in ruins, stay #still and find your #strength and #focus.
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#victorchauyoga #lululemonambassador #ambassadorlove #boysofyoga #broga #practicepracticepractice #mendoingyoga #thesweatlife #corestrength #lovetosweat #meggings #postrunstretch #armbalance #flyingpigeon #flyingpigeonpose #ruinwalk #galavasana #ekapadagalavasana #realmendoyoga
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@boysofyoga @lululemonmen @lululemonhk @mens_yoga
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📸 by @thesleepyboy
The serious look on my face to get this #instayoga.
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#victorchauyoga #lululemonambassador #ambassadorlove #boysofyoga #broga #practicepracticepractice #bluesky #mendoingyoga #thesweatlife #outdooryoga #yogiswhorun #bakasana #crowpose #corestrength #lovetosweat #meggings #postrunstretch #parsvabakasan #sidecrow
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@boysofyoga @lululemonmen @lululemonhk @mens_yoga
I know a lot of runners who turn to #yoga for a nice #postrunstretch. But I don't know a lot of yogis who turn to #running for a deeper yoga practice. Weirdly my hamstring is more open, my backbends can go a lot deeper, thanks to the intense cardio I get from running, and therefore a more supple body.
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#parsvottanasana is one of my favourite stretches after a run as it lengthens my hamstring and opens my shoulders and the #forwardfold is a great way to cool down too.
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#victorchauyoga #lululemonambassador #ambassadorlove #boysofyoga #broga #practicepracticepractice #bluesky #mendoingyoga #thesweatlife #outdooryoga #yogiswhorun #corestrength #lovetosweat #meggings #postrunstretch
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@boysofyoga @johnhardyjewelry @lululemonmen @lululemonhk @mens_yoga
