The serious look on my face to get this #instayoga.
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#victorchauyoga #lululemonambassador #ambassadorlove #boysofyoga #broga #practicepracticepractice #bluesky #mendoingyoga #thesweatlife #outdooryoga #yogiswhorun #bakasana #crowpose #corestrength #lovetosweat #meggings #postrunstretch #parsvabakasan #sidecrow
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@boysofyoga @lululemonmen @lululemonhk @mens_yoga
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
yogiswhorun 在 Victor Chau Yoga Facebook 的最讚貼文
I know a lot of runners who turn to #yoga for a nice #postrunstretch. But I don't know a lot of yogis who turn to #running for a deeper yoga practice. Weirdly my hamstring is more open, my backbends can go a lot deeper, thanks to the intense cardio I get from running, and therefore a more supple body.
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#parsvottanasana is one of my favourite stretches after a run as it lengthens my hamstring and opens my shoulders and the #forwardfold is a great way to cool down too.
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#victorchauyoga #lululemonambassador #ambassadorlove #boysofyoga #broga #practicepracticepractice #bluesky #mendoingyoga #thesweatlife #outdooryoga #yogiswhorun #corestrength #lovetosweat #meggings #postrunstretch
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@boysofyoga @johnhardyjewelry @lululemonmen @lululemonhk @mens_yoga
yogiswhorun 在 Victor Chau Yoga Facebook 的最讚貼文
Some choose to walk, I choose to fly.
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#victorchauyoga #lululemonambassador #ambassadorlove #boysofyoga #broga #practicepracticepractice #bluesky #mendoingyoga #thesweatlife #outdooryoga #yogiswhorun #bakasana #crowpose #corestrength #lovetosweat #meggings #postrunstretch
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@boysofyoga @johnhardyjewelry @lululemonmen @lululemonhk @mens_yoga