Hi there ~ 👋🏿
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I’m Kapten Black. This is my 6th season being Team Leader for the team KLCC. I'm still new to this big family and still learning to be the best TL for you all. 🙏🏿
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In my journey with this program, I realize;
Some people wants to loose weight,
Some wants to be fit,
Some others just want to have fun,
While the rest are looking for support and strength to just continue living the day. 🏋🏿♂
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Different reasons but same mission. Somehow their aim adalah untuk hidup sihat. Untuk diri sendiri dan keluarga. Dan apabila tercapai, xperlu untuk membanding-banding dengan others yang masih struggle kerana setiap orang fight this battle differently. Come and be with me to encourage others, be a good example, be a leader and walk together with me. 🤙🏿
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So how about you? Please select and maintain your aim. Wherever you are, please come and join our big family in #JomKurus. Registration for #JK13 is now open guys. Jom Kurus #KLCCfortress! 😘
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#JK13 #KLCCarmy #TeamKaptenBlack #PricelessStart #JKsekolah #FitSuperb #SwimMalaysia #PureTeamWorkout
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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pureteamworkout 在 Kevin Zahri Facebook 的最讚貼文
😱😱😱😱 12 sudah???
#Repost @kaptblack
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12 🥇, 4 🥈 & 3 🥉already in our hands ~ 🤲🏿😇
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Congrats #KLCCdelta untuk acara pertama #Ohlimpik #JK1M11 #TrackAndField hari ni. Sujud syukur, Alhamdulillah 🤲🏿😇
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Registration for weight loss programme #FitSuperb6 will open soon guys 😎
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Pls WA 013-331 0702 for any inquiry. WA link at the bio 👆🏿🌹
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#KaptenBlack #TeamSpirit #Quotes #QuotesKaptBlack #QOTD #TeamKaptenBlack #LoveQuotes #Quotesgram #InspirationalQuote #QuotesForLife #InspirationalQuotes #QuotesForYou #SuccessQuotes #QuoteOfTheWeek #DailyQuotes #QuoteForTheDay #TumblrQuotes #Quotegram #FitSuperb #FitRaya #JgnDemok2NntXHot #PureTeamWorkout #UrWeightIsOurWeight #Sama2Naik 🙏🏻 @fitsuperb
pureteamworkout 在 Kevin Zahri Facebook 的精選貼文
#Repost @kaptblack
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#Repost @scouts.my with @repostapp
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Salam and holla uollss‼️
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Jom sesapa yang tengah berazam nak start to be fit,healthy and also looking good, why not start with our free workout session #FreeWorkoutJK1M 😘
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Korg pernah try body combat tak??Best wehhh!! Cenggini 👍🏻👍🏻👍🏻 .
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 700-800++ calories in a class!!!😱😱😱 .
No experience needed. So what are u waiting for guys..Jom join free session with us..Our team leader #JK1M8 from #sepang #coachhans #semenyih #coachmaton #bukitmahkota #coachtas and #klcc #kaptblack will motivate u guys 💪🏻💪🏻💪🏻 .
So come and join us on the first day 2017!!! Dont think just do it and mark it on your calendar 😘
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#JK1M #JK1M8 #TeamKLCC #TeamBukitMahkota #TeamSemenyih #TeamSepang #JgnDemok2NntXHot #NeverGiveUp #EatCleanTrainDirty #PureTeamWorkout #UrWeightIsOurWeight #TeamWorkout #FitnessProgram #Fitness #WeightLossProgram #GetFitProgram #JomKurus
pureteamworkout 在 Done Upper Body Workout semalam. Yup the struggle is so real. 的推薦與評價
... #scouts13 #scoutsXIlI #scoutsTerritory #scoutsEmpire #ProudScouts #FitnessProgram #pureteamworkout #fitness #fit #fitnessaddict #fitspo #workout #cardio # ... <看更多>
pureteamworkout 在 Scout 11: 18 March 2018 - 29 April 2018 - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
#coachchaf #scoutsterritory #chafsquad #coachscouts #TeamWorkout # PureTeamWorkout #jomkurus #ayerkeroh #cheng #kerubung #payaemas ... ... <看更多>
pureteamworkout 在 COACH CEM - Facebook 的推薦與評價
#pureteamworkout. May be an image of 2 people, people standing, headscarf and text. May be an image of text that says '07.54 hBody SCOUTS CORE CYBERJAYA ... ... <看更多>