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Minta tolong derma 1 LIKE kepada my potato dish 【 RECIPE 10 】Healthy Nasi Lemak Twist with U.S. Potato. And 5 winners will stand a chance to WIN RM100 CASH !!! too. To qualify you can only vote 1 photo and like MY Potatoes USA FB Page. Kindly click this link here and like at this photo.
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Kepada semua yang tolong like Recipe 10, Kelly ucapkan terima kasih bebanyak dan semoga murah rezeki
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Healthy Nasi Lemak Twist with U.S. Potato by @Kelly Chin
Healthy Nasi Lemak Twist with U.S. Potato for the fit and health conscious advocates. Well, for the love of our national favourite food, Nasi Lemak this special dish is created to satisfy our taste buds without compromising our health and well-being. All the ingredients used are fresh, nutritious and healthy. The U.S. Potato contains zero fat, cholesterol and low in calories. Eaten with the skin, the potato is an excellent source of vitamin C and a good source of potassium and vitamin B6. The multi-colored U.S. Potato is perfect for any occasions and festivities.
Ingredients:
U.S. Potato Russets, Red, and Purple / Blue Potatoes
Sambal Nasi Lemak
Fried Anchovies
Yoghurt
Cucumber
Tomatoes
Peanuts
Parsley
Preparation Methods:
1. Cut the U.S. Potato Russets, Red, and Purple / Blue in cubes and mixed it with a pinch of salt, add the yoghurt (substitute coconut milk) and transfer all to the Red U.S. Potato jacket.
2. Heat oven to 200C, apply a little olive oil over each potato and put on the top shelf of the oven. Bake for 20 minutes, then turn down the oven to 180C and bake for 30 minutes until the skin turn brown and the flesh soft.
3. Add the nasi lemak condiments such as fried anchovies, peanuts and sambal. Put it back to the oven to bake for another 3 minutes.
4. Transfer to the plate, add hard boil egg, cucumber and tomatoes, add a bit more sambal and garnish with a bit of parsley on the top.
5. The healthier version of nasi lemak is ready to be served, with assorted colors of U.S. Potatoes. One medium-sized potato, contains zero fat and cholesterol for a satisfying 110 calories. Eaten with the skin, the potato is an excellent source of vitamin C and a good source of potassium and vitamin B6 too.
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