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關於 workout icon ，我們在網路上蒐集到這些相關的討論、資訊與評價

相關標籤 相關照片 相關影片
在workout icon這個產品中，有19篇Facebook貼文，粉絲數超過14萬的網紅Surfer's Holiday，也在其Facebook貼文中提到， หัวใจจะเต้นแรงขึ้น ถ้าดูวิดีโอนี้จบ !!! ผมกับ ณภณ-นักกีฬาว่ายน้ำอายุ 20 ปี ที่ชอบการออกกำลังกายเหมือนกัน ไหนๆช่วงนี้ก็ว่างแล้ว เลยชวนกันออกกำลังกายทุ...
　同時也有11部Youtube影片，追蹤數超過15萬的網紅Lee D，也在其Youtube影片中提到，Chia sẻ về chế độ dinh dưỡng mà Lee đã áp dụng. Xem lại video chia sẻ về thử thách lên múi bụng trong 6 tuần của Lee tại đây nhé: https://youtu.be/1nv...

workout icon 在 Surfer's Holiday Facebook 的精選貼文

Surfer's Holiday By Surfer's Holiday

2020-06-20 17:00:01 有 677 人按讚
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หัวใจจะเต้นแรงขึ้น ถ้าดูวิดีโอนี้จบ !!!

ผมกับ ณภณ-นักกีฬาว่ายน้ำอายุ 20 ปี ที่ชอบการออกกำลังกายเหมือนกัน ไหนๆช่วงนี้ก็ว่างแล้ว เลยชวนกันออกกำลังกายทุกวัน เราใช้นาฬิากา G-Shock SQUAD GBD-H1000 ในการวัดผลการออกกำลังกาย กับ Function ใหม่ล่าสุดที่ไม่เคยมีใน G-Shock มาก่อน สายกีฬาต้องชอบแน่นอน

Heart Rate Monitor
วัดอัตราการเต้นของหัวใจพร้อมแสดงเป็นกราฟในแต่ละวัน

VO2max
แสดงผลค่า VO2max แสดงผลความฟิตของร่างกาย ฟิตแค่ไหนไม่ต้องเดา

Accelerometer
ตรวจจับการเคลื่อนไหวของร่างกาย รวมไปถึงการนับก้าว Step Tracker แสดงสถิติในแต่ละวัน อันนี้ดีมากๆ กระตุ้นความอยากออกกำลังกายสุดๆ

GPS Function
บันทึกเส้นทางการวิ่งออกกำลังกาย ให้เราได้เห็นผลแสดงเป็นเส้นทางการวิ่งและระยะทาง

Training Mode
การตั้งค่าการออกกำลังกาย และยังสามารถบันทึกข้อมูลการออกกำลังกายได้อีกด้วย ( Training Log ) เหมาะสำหรับทั้งการวิ่งและการออกกำลังกายแบบ Workout ด้วยนะครับ

Notification Mode
แจ้งเตือน เมื่อมีโทรศัพท์เข้า รวมไปถึงข้อความ E-mail หรือ line มีระบบสั่น Vibration Notification ด้วย

Solar-assisted Charging ไม่ต้องห่วงเรื่องแบตเพราะชาร์ตได้ทั้งจากพลังงานแสงอาทิตย์หรือ USB ก็ได้

G-SHOCK MOVE เชื่อมต่อกับโทรศัพท์ ดูข้อมูลการออกกำลังทั้งหมดง่ายๆ และยังตั้งค่านาฬิกาจากมือถือได้เลยสะดวกมาก

ถ้าเพื่อนๆเป็นสายสปอร์ตที่ชอบลุยๆ ต้องการนาฬิากาที่ยังคงความคล่องตัวไม่ต้องระวังจนเป็นกังวล ผมว่า G-Shock SQUAD ตัวนี้เหมาะมากกกก

ราคาเพียง 14,900 บาท ( มีจำนวนจำกัด )
เริ่มจำหน่าย 27 มิถุนายนนี้เป็นต้นไป

ดูชอบแล้วก็ไปช้อปเลยที่
G-Shock Flagship store at CTW
G-Shock Fashion Island , Ladprao, Pinklao, Icon Siam
Siam Paragon Department Store
Central Chidlom และ Robinson Rama 9

หรือสั่งซื้อออนไลน์ CHAT&SHOP ง่ายๆเพียงแอดไลน์ @casiowatchcmg , https://lin.ee/a96lBTJ

#GSHOCK #GSQUADHRM
#HeartRateMonitoring #CASIOCMG

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Surfer's Holiday

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a traveller currently in Phuket Surfer's Holiday แปลตามตัวว่า วันหยุดของนักโต้คลื่น จริงๆขอแทนความหมายของ surfer เป็นบุคลิกของคนที่อยู่กับทะเล ตัวเค็มตลอดทั้งวันและแน่นอนต้องรักทะเลมากๆ ด้วยความโชคดีที่ได้ใช้ชีวิตอยู่ในจังหวัดที่ติดทะเล แต่ละวันเลยเหมือนได้เที่ยวพักผ่อนและทำงานไปในตัว บางวันได้ไปโต้คลื่น บางวันได้ดำน้ำกลางทะเลอันดามัน บางวันก็มีโอกาสเดินทางไปประเทศหรือเมืองใหม่ๆ หวังว่าภาพถ่ายและบทความคงทำให้เพื่อนๆได้รู้สึกผ่อนคลายและคิดถึง Next Holiday ของตัวคุณเอง ขอบคุณทุกคนที่ติดตาม #surfersholiday
Beach Lifestyle Blogger เรื่องราวของการใช้ชีวิตกับทะเล Design & Concept Hotel - Beach Destination - Coffee Addict - Beer & Party
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workout icon 在 練健康 Facebook 的最佳貼文

練健康 By 練健康

2020-05-28 18:00:01 有 63 人按讚
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【GM Diet : 一步登天減重的失敗例子！】
#營養師叮噹親自下海挑戰 #下週同一時間來看成果
減重對很多人而言是一輩子的事情，往往會失敗的原因大多都是我們想要一步登天！這個很火紅奇蹟食譜GM Diet就是一種例子。

GM Diet (General Moteors Diet) 在近年風靡歐美各國，據說是美國某家公司為員工打造的減重食譜，號稱不用運動就可以在一週內瘦下8公斤？
網路上各種版本都有，參考了英文版跟中文版，擬定了一個較符合台灣飲食的版本給大家。

/

🧷Day1 — 水果餐
只能吃水果，西瓜、哈密瓜、芭樂、蘋果等等的水果，這裡建議吃纖維質較高含水量較多的水果歐，但不能吃香蕉，再搭配8-12杯的水(一杯是240c.c ,大約為2000-3000的水量)
歐美英文版本這天是不建議喝果汁的歐，以原型的水果為主。
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🧷Day2 — 蔬菜餐
只能生吃或是水煮蔬菜，大部分以葉菜類為主（高麗菜、菠菜、小白菜等等），也可以吃菇類歐（香菇、金針菇、杏包菇等）
🚫馬鈴薯、芋頭、南瓜、玉米不是蔬菜類歐，所以不能吃。
⚠️不建議使用沙拉醬歐，以原味為主，或是加一點醋檸檬調味。
再搭配8-12杯的水(一杯是240c.c ,大約為2000-3000的水量)
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🧷Day3 — 水果＋蔬菜餐
第一天＋第二天的綜合再一起吃，但是不能吃香蕉歐
再搭配8-12杯的水（一杯是240c.c ,大約為2000-3000的水量）
.
🧷Day4 — 香蕉＋牛奶
歐美版是說8條小香蕉，以台灣香蕉很大根來說簡單代換成4根大香蕉。
加上脫脂牛奶4杯（一杯是240c.c）搭配8-12杯的水（一杯是240c.c ,大約為2000-3000的水量）
.
🧷Day5 — 肉＋牛番茄
6顆牛番茄（不是小番茄歐）、以及20盎司(大約560克)的雞胸肉或是魚肉
再搭配上10-14杯的水（一杯是240c.c ,大約為2400-3500的水量）
.
🧷Day6 — 肉＋菜
20盎司（大約560克）的雞胸肉或是魚肉，任何的蔬菜類
再搭配上10-14杯的水（一杯是240c.c ,大約為2400-3500的水量）
.
🧷Day7 — 糙米飯、蔬菜、水果、果汁
這天是無肉日，一碗飯，大量蔬菜水果，另外果汁要新鮮自己榨，不喝濃縮含糖的果汁。
.
💡
為什麼吃這樣會瘦那麼快呢？
最主要原因是他前四天的是一個極低熱量的，後三天則是利用極低碳的飲食組合起來，在身體攝取不到應有的熱量跟碳水化合物時，會轉而利用身體的其他營養素來產生能量，不管是分解肌肉（蛋白質）或是分解脂肪（肥肉）都會需要大量的水來參與作用。
.
所以一週內看似下降很多體重，其實大部分都是水分流失掉，實際減掉的到底是肌肉還是脂肪就不一定了！在那麼快速的減重下，一旦恢復飲食，體重就會馬上補回來了歐！
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最後，想要減重又不復胖，慢慢來才是最快的！飲食控制再加上規律運動才是讓你瘦下來又不容易復胖的方式歐！
.
撰文｜ 叮噹營養師
ICON｜The Noun Project
from the Noun ProjectCreated by b farias
from the Noun ProjectCreated by Felix Brönnimann
from the Noun ProjectCreated by Valeriy
from the Noun ProjectCreated by Istuningrum
from the Noun ProjectCreated by Ivy
from the Noun ProjectCreated by Icons Producer
from the Noun ProjectCreated by Victoruler
from the Noun ProjectCreated by Eucalyp
from the Noun ProjectCreated by Alena
from the Noun ProjectCreated by parkjisun
from the Noun ProjectCreated by Clockwise
from the Noun ProjectCreated by Phạm Thanh Lộc
from the Noun ProjectCreated by Ian Rahmadi Kurniawan
from the Noun ProjectCreated by Pavel Melnikov
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from the Noun ProjectCreated by b farias

#練健康 #中山區健身房 #台北健身房 #銀髮族 #燃脂 #私人教練 #飲食紀錄 #訓練 #奇蹟食譜 #gmdiet #重訓 #健身房 #增肌減脂 #教練 #增肌 #減脂 #健身 #深蹲 #硬舉 #deadlifts #台北 #台灣 #weightlifting #squats #gymlife #bodybuilding #workout #fitness

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練健康

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練健康主要推廣銀髮族、術後、特殊族群訓練，成員由台大、陽明、國體、師大的碩士生組成，訓練上不止講求安全與效率，並與各大醫院診所配合與衛教講座，我們深信，健康是練出來的!
13172 followers 11981 likes "https://l-kk.tw/"
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workout icon 在 Jinny's Healthy Diary Facebook 的最佳解答

Jinny's Healthy Diary By Jinny's Healthy Diary

2020-05-24 20:36:33 有 9 人按讚
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เมื่อเช้าจินได้ join คลาส Balancing Flow Yoga โดยโค้ช @sojackie ค่ะ .
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เพื่อนๆสามารถจอย Nike Community Workout ได้ตามตารางที่จินแปะไว้รูปสุดท้ายได้เลยนะคะ 🥰.
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ก่อนอื่นจะบอกว่าไม่ได้เล่นโยคะนานมากๆ แล้วก็ปกติเป็นคนใจร้อนมากๆ เลยไม่ค่อยเข้าคลาสโยคะเพราะเคยมี perception ว่าทุกอย่างมันจะช้า แต่ว่าเมื่อเช้าเข้าคลาสกับโค้ช Jackie แล้วชอบนะ สนุกดีค่า เล่นแล้วเวลาผ่านไปเร็วมาก มีหลายๆท่าที่ challenge ตัวเองมาก เพราะตามตรงคือ ทำไม่ได้55555555 ก็ฝึกๆกันไป จากที่ตอนแรกจะอัดคลิประหว่างเล่น เปลี่ยนเป็นรูปแทนละกัน555555555 ขอบคุณพี่ Jackie สำหรับคลาสดีๆนะคะ เดี๋ยวไปจอยใหม่🥰🙏.
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อีกอย่างที่อยากมารีวิวคือ ชุด Nike จ้า ขอบคุณมากๆเลยค่า พอได้ลองใส่เล่นโยคะจริงๆแล้ว ชอบมากกกกกก คือตอนแรกตอนที่ได้รับกางเกงมา สิ่งที่คิดคือ ใส่ได้อ้วนชัวร์สีนี้ แต่ว่าพอใส่จริงๆ มันดีมากแก นอกจากสีสวย เอวสูงเก็บพุงแล้ว ความสบายคือให้เต็ม 100% เป็นกางเกงที่ใส่สบายที่สุดที่เคยใส่ 5555 ตอนแรกที่ไนกี้บอกว่ารุ่น Nike Yoga Luxe ใช้วัสดุที่นุ่มที่สุดและยืดหยุ่นที่สุดตั้งแต่ไนกี้เคยทำมา มันจะดีขนาดนั้นเลยหรอ แต่พอมาลองคือคอนเฟิร์มเลย เราเป็นคนรีวิวตรงมากด้วย5555 ส่วนสปอร์ตบรา รุ่น Nike Indy Icon Clash เราก็ชอบนะ สีสวยน่ารัก ใส่สบาย แล้วก็มีที่รูดๆตรงกลาง จะได้ใส่กระชับขึ้น 🥰💕.
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#TeamNIKE #PlayInside #playfortheworld .
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#yogaflows #yogaclasses #yogaonline #nikethailand #nikeleggings

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Jinny's Healthy Diary

About author
Mental Health Advocate; Aspiring Powerlifter
860 followers 816 likes "https://www.instagram.com/jinnys.healthydiary/"
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workout icon 在 Lee D Youtube 的最佳解答

Lee D By Lee D

2020-05-11 21:00:26 有 14,933 人看過 有 700 人喜歡
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Chia sẻ về chế độ dinh dưỡng mà Lee đã áp dụng. Xem lại video chia sẻ về thử thách lên múi bụng trong 6 tuần của Lee tại đây nhé: https://youtu.be/1nvQKldtgAI

Makeup kit của Lee:

Son L'Oreal Color Riche Matte 205:
Shopee miền Bắc: https://bit.ly/3cn7g34
Shopee miền Nam: https://bit.ly/2LnHcbX
Lazada: https://bit.ly/2V1nmJg

Son kem Black Rouge Air Fit Velvet Tint:
Shopee miền Bắc: https://bit.ly/2SQBfc0
Shopee miền Nam: https://bit.ly/3bnrkB4
Lazada: https://bit.ly/3alenqE

Lens Pitchy:
Shopee miền Bắc: https://bit.ly/2SVrXv4
Shopee miền Nam: https://bit.ly/2SQBlAo

Cushion Some By Mi Killing Cover Moisture:
Shopee miền Bắc: https://bit.ly/3dBIX1g
Shopee miền Nam: https://bit.ly/2WM3SrM

Che khuyết điểm Maybelline:
Shopee miền Bắc: https://bit.ly/2WNiZ4n
Shopee miền Nam: https://bit.ly/2WMlKme
Lazada: https://bit.ly/3ceWw6a

Má hồng Blush Stick Silkygirl Cool Chic:
Shopee: https://bit.ly/2Z3f6v1
Lazada: https://bit.ly/3eFayA4

Phấn phủ Eglips Glow Powder Pact:
Shopee miền Bắc: https://bit.ly/2STW7Pm
Shopee miền Nam: https://bit.ly/2YQP7Xn
Lazada: https://bit.ly/2yX8e7h

Tạo khối Silkygirl Photosharp Contour & Highlight:
Shopee: https://bit.ly/2WkTacV
Lazada: https://bit.ly/3blGyHp

Kẻ lông mày 2 đầu Maybelline Fashion Brow Duo Shaper:
Shopee miền Bắc: https://bit.ly/2SWMCPE
Shopee miền Nam: https://bit.ly/2zn8dtv

Phần mắt ColourPop Yes, Please eye palette:
Shopee miền Bắc: https://bit.ly/2SRVzd1
Shopee miền Nam: https://bit.ly/2WmhNpK
Lazada: https://bit.ly/2RAJSGZ

Phấn mắt Absolute Newyork Icon AIEP:
https://bit.ly/2WnIY3s

Kẻ mắt Karadium:
Shopee miền Bắc: https://bit.ly/2WIkvEW
Shopee miền Nam: https://bit.ly/35Q4QaQ
Lazada: https://bit.ly/3ehJ6Z7

Mascara L'Oreal Lash Paradise:
Shopee miền Bắc: https://bit.ly/3bilroN
Shopee miền Nam: https://bit.ly/35OhdUv
Lazada: https://bit.ly/2V1vv0i

Kit dưỡng da của Lee (cho da nhạy cảm):

Tẩy trang Bioderma Crealine H2O (chai màu hồng):
Shopee miền Bắc: https://bit.ly/2SVkb4t
Shopee miền Nam: https://bit.ly/3dvQIGf
Lazada: https://bit.ly/2XHVlZh

Sữa rửa mặt La Roche-Posay Effaclar Purifying Foaming Gel:
Shopee miền Bắc: https://bit.ly/2SUrjOt
Shopee miền Nam: https://bit.ly/3fyURuZ
Lazada: https://bit.ly/2Xy9707

Toner Muji Light Toning Water:
Shopee miền Bắc: https://bit.ly/2LeGcHl
Shopee miền Nam: https://bit.ly/2Wo7WQd
Lazada: https://bit.ly/2yU8q7b

Dưỡng ẩm Bioderma Sensibio Light Cream:
Shopee miền Bắc: https://bit.ly/3coQZun
Shopee miền Nam: https://bit.ly/2WO5a5y
Lazada: https://bit.ly/3a7wyA6

Kem trị mụn Pair:
Shopee miền Bắc: https://bit.ly/2WmiAqI
Shopee miền Nam: https://bit.ly/2SUrNUN
Lazada: https://bit.ly/34RxU0P

Kem dưỡng trắng Snow White Milky Pack:
https://m.me/102117567993591?ref=y2mEUd

Kem chống nắng Bioderma Photoderm Max Aqua Fluide SPF 50+:
Shopee miền Bắc: https://bit.ly/2AithBZ
Shopee miền Nam: https://bit.ly/2AbRauM
Lazada: https://bit.ly/2RwLcdZ

Hỗ trợ quay:

Đèn LED ring light:
Shopee miền Bắc: https://bit.ly/2Aitqp1
Shopee miền Nam: https://bit.ly/2YYio2e
Lazada: https://bit.ly/3ajh10q

Mic Boya BY M1:
Shopee miền Bắc: https://bit.ly/35OLYZy
Shopee miền Nam: https://bit.ly/3cn9Rdk
Lazada: https://bit.ly/35ZxSVz

Watsons Chill cùng siêu sale (giảm gía lên đến 50%): https://shorten.asia/n6x9j54k
Đại tiệc Laneige (ưu đãi lên đến 50%): https://shorten.asia/n6AQN7VH

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Lee D

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Talk fast, live slow Contact for work (Ms Vân Anh): ?0906 213 525 ? [email protected]
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workout icon 在 Lee D Youtube 的精選貼文

Lee D By Lee D

2020-05-01 11:30:00 有 43,350 人看過 有 1,569 人喜歡
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Lên chiếc video này vào ngày 01.05 để tôn vinh nét đẹp của sự chăm chỉ. Lạm dụng đèn đóm quá làm bụng trắng phớ chả thấy cơ múi gì trông phèn vl =))
Video chia sẻ về chế độ dinh dưỡng: https://youtu.be/iEf8vNrlqC4
Có một cách cardio vừa vui vừa đốt mỡ nhanh là tham gia lớp dancehall của Lee nè: https://bit.ly/3d57pIq

Makeup kit của Lee:

Son Yves Saint Laurent Rouge Pur Couture 01:
Shopee miền Bắc: https://bit.ly/35mr4AL
Shopee miền Nam: https://bit.ly/35kh5Md
Lazada: https://bit.ly/3bdEukP

Cushion Some By Mi Killing Cover Moisture:
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Che khuyết điểm Maybelline:
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Lazada: https://bit.ly/3ceWw6a

Má hồng Blush Stick Silkygirl Cool Chic:
Shopee: https://bit.ly/2yVBT0y
Lazada: https://bit.ly/3eFayA4

Phấn phủ Eglips Glow Powder Pact:
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Tạo khối Silkygirl Photosharp Contour & Highlight:
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Lazada: https://bit.ly/3blGyHp

Kẻ lông mày 2 đầu Maybelline Fashion Brow Duo Shaper:
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Phần mắt ColourPop Yes, Please eye palette:
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Phấn mắt Absolute Newyork Icon AIEP:
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Kẻ mắt Karadium:
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Mascara L'Oreal Lash Paradise:
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Lazada: https://bit.ly/2V1vv0i

Kit dưỡng da của Lee (cho da nhạy cảm):

Tẩy trang Bioderma Crealine H2O (chai màu hồng):
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Sữa rửa mặt La Roche-Posay Effaclar Purifying Foaming Gel:
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Toner Muji Light Toning Water:
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Dưỡng ẩm Bioderma Sensibio Light Cream:
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Kem trị mụn Pair:
Shopee miền Bắc: https://bit.ly/35iyCEy
Shopee miền Nam: https://bit.ly/2KOb1SZ
Lazada: https://bit.ly/34RxU0P

Kem dưỡng trắng Snow White Milky Pack:
https://m.me/102117567993591?ref=y2mEUd

Kem chống nắng Bioderma Photoderm Max Aqua Fluide SPF 50+:
Shopee miền Bắc: https://bit.ly/3bPTGoH
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Lazada: https://bit.ly/2RwLcdZ

Hỗ trợ quay:

Đèn LED ring light:
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Shopee miền Nam: https://bit.ly/3cT0H8e
Lazada: https://bit.ly/3ajh10q

Gương di động toàn thân gắn đèn led:
https://bit.ly/2SkK3X0

Mic Boya BY M1:
Shopee miền Bắc: https://bit.ly/3cZUk2T
Shopee miền Nam: https://bit.ly/2SnuQVj
Lazada: https://bit.ly/2VJdgvK

Shopee mall có hàng ngàn ưu đãi lớn: https://shorten.asia/257CHueE
Lazada freeship mọi miền Nam Bắc: https://shorten.asia/HxEqZ9Sz

Follow me on:
Facebook page: https://www.facebook.com/leedmaggot/
Vuyage - vi vu Vietnam: https://www.facebook.com/vuyage.roadtrip/
Instagram: https://www.instagram.com/leed_1202/
Tiktok: leed_tiktok

post-title
Lee D

About author
Talk fast, live slow Contact for work (Ms Vân Anh): ?0906 213 525 ? [email protected]
152000 subscribers 18974462 viewes
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workout icon 在 Emil Cheung 華弟 Youtube 的最佳貼文

Emil Cheung 華弟 By Emil Cheung 華弟

2020-04-11 22:00:34 有 572 人看過 有 3 人喜歡
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《華Dee Style》Podcast 第二集訪問補習界天王，亦是我的第一位籃球教練David Chiu，看看他有何勵志說話送給香港年輕人。??

?Podcast足本版可以到以下連結? ??
?Buzzsprout: https://www.buzzsprout.com/843901/3311338
?Apple Podcast: https://podcasts.apple.com/hk/podcast/%E8%8F%AFdee-style/id1496992246?l=en?Spotify: https://open.spotify.com/show/3gH5j4ey76YJ8T3jiFbH88
#華DeeStyle #趙永康 #DavidChiu #Positivity #HongKong #HomeKong #Life #Education #Motivation #IconEducation

記住Follow同Subscribe!!??????
?Instagram：EmilCheungSports / WahDeeStyle
?Facebook：EmilCheungSports
? YouTube: Emil Cheung 華弟

post-title
Emil Cheung 華弟

About author
華弟Emil是全球最年輕NBA評活躍於體育、媒體及公關界別，為不同品牌及體育活動 擔任司儀。2018夏天走訪大中華地區包括北京、上海、廣州、成都、 南京為品牌擔任NBA 5v5 活動主持，關注率超過一億，也在深圳為 林書豪籃球慈善名人賽為客席主持，出席嘉賓包括林書豪、周杰倫、 蕭敬騰、歐陽靖、范曉萱等名人。 2019 華弟Emil成為香港以及廣東省唯一NBA評述出訪2019全明星週末， 當中更在開賽前訪問主場球星Kemba Walker 、Blake Griffin等。 他亦負責主持2019賀歲盃發佈會，出席嘉賓包括費蘭度托利斯、 柏利等等。現在也同時擔任港台電視「體壇無極限」主持。 如有更多問題，可以透過以下方法聯繫?????? ??Instagram & Facebook：EmilCheungSports ? YouTube: Emil Cheung 華弟
2230 subscribers 136458 viewes
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社群媒體上有些相關的討論：

workout icon 在 Barbell Workout Icon - Pinterest 的推薦與評價


Jul 8, 2020 - A simple icon of a barbell to show your determination in building those gains on your next workout. ... <看更多>

workout icon 在 OTF- Workout Icons - Orangetheory Fitness Morgantown 的推薦與評價

OTF- Workout Icons. No, our workouts are not getting easier, you're just getting stronger. What is one thing you have accomplished this ... ... <看更多>

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#92. BTS' RM's muscles have had a massive transformation since ...

Need workout motivation? Joon is your guy. Having been vocal about his love and dedication to exercising, Joon has never shied away from ...

#93. Focusing on your fitness: tips to achieve a great workout

#94. Is it time to rewild your workouts? - Happiful Magazine

Could taking your workouts back to nature come with some wellbeing gains? According to statista.com, 10.3 million people in the UK have a gym ...

#95. Strava | Run and Cycling Tracking on the Social Network for ...

Learn about recording an activity on Strava and all the ways you can analyze your performance. Share & Connect. Workout with friends, stay motivated, get ...

#96. Headspace: Meditation and Sleep Made Simple

Stress less with hundreds of meditations · Unwind with sleep sounds and music · Get in the zone with Focus music · Try mood-boosting workouts, yoga, and more.

#97. athletic apparel + technical clothing | lululemon

Meet quick-drying, four-way stretch leggings designed to keep you comfortable outside your comfort zone. Shop LeggingsExplore MIRROR. That post-workout rhythm.