Search
⚡️"ENERGY FRIDAY" J勁能不要停T ⚡️
VIRTUAL CLASS 週五限定線上課程！！
週五早晨 三個願望一次給你！ 有舞！ 有練！ 有靜！ 開心動！精實練！專注靜！ 身心靈顧好顧滿！💪
何時何地動不能停！期待與你們一同動次動！開心動開心玩！能量滿滿傳下去🙌🏻
✨5/21 (五) 線上課程時間✨
🔹 10:00-11:00 (GMT+8) ZUMBA®️ With J-Lin
🔹12:00-13:00 (GMT+8) Nike Training Club With Jing & J-Lin
🔹 13:30 -14:30 (GMT+8) YOGA. With Tien Tien
🔺課程收費 Class Fee (ATM & 街口）
NTD: 250元整 / 堂
NTD:400元整 / 2堂
NTD:550元整 /3堂
🔸PayPal :
USD $10/ per class
👉報名方法：
https://forms.gle/yPBzcSk166WqHjqs8
填寫表單 > 完成付款 > 完成報名✅
#居家防疫也要動起來
沙田既朋友 新一年 我地重新動起來吧💪🏻💪🏻💪🏻
適合未學過或初學者🧘♂️For beginners/new to yoga
👄以廣東話或中/英雙語授課
Conducted in Cantonese or bilingual (Cantonese/English)
💵 費用 Fee:
1st Class $150
10-Class Pass $2350 at 20% off = $1800
Single Drop-in $250
另外仲要unlimted既價錢 有興趣可以去前幾個post睇睇
📍 地點： 香港新界沙田石門安麗街11號企業中心2樓206室 <從石門火車站C出口步行至本中心只需一分鐘！>
Address:
Location: Room 206, 2/F, Corporation Park, 11 On Lai Street, Shek Mun, Sha Tin, N.T *One minute walk from Shek Mun KCR Station, Exit C.*
📞報名Enroll:
Whatsapp The Practice Studio 98557693 / email: hello@thepracticegroup.com
DM @thepractice_sm for more details:)
嗨親愛的Fun鄰們😄🤪🥳
#蛤影片後面很重要欸
方方老師回天母全真啦！
謝謝大家的愛戴支持！即使快兩個月沒見，也依然都在！一直都在！
看到你們的排隊前入場的歡迎笑容真的讓我覺得超級窩心🥺🥺🥺
但你們上課那個歌聲真的太小聲，安內美賽！😠😠😠
我是嚴師還是要跟你們生氣一下！哈哈哈哈
今天大家都棒棒！感謝你們不離不棄！
True Yoga Fitness 全真瑜珈健身
True Fitness 全真瑜伽健身-天母館
冬天也想Zumba跟運動，歡迎找方方老師
————————————————
Welcome to join FunFun’s Zumba class! No member fee! It’s welcome to have a try!
Every Sunday 2pm at ABC studio (near Minquen west road station)
#是有氧老師也是體適能教練
#歡迎社區活動找方方
#歡迎尾牙春酒公司活動找方方
————————————————
#歡迎你們加入Fun鄰解放自己行列
🔆1、2月方方招生班報名🔗：
http://bit.ly/肯定要來FunZumba成為Fun鄰一下
#趕快點進表單趕快報名！！
————————————————
Zumba Fitness®️對於方方老師而言就是一個快樂的運動！
希望你們在課堂中可以放鬆又沒有壓力～
如果你願意試試💪🏽
每週日下午14:00方方Zumba Fitness®️公開課程，還有名額！！
📍地點：ABC studio
可以搜尋英皇牙醫，那個巷子（民權東路一段12巷）右轉就可以看到哩！
民權西路8號出口出來直走，要過中山北路那個大馬路喲
⚠️就在民權東路12巷9號對面哦！
#歡迎找方方老師自組小孩或大人或親子包班
只願您跳舞運動的當下忘卻憂慮
方方老師陪您一起戰勝心中壓抑
有任何問題都歡迎私訊方方老師唷！
#歡迎整期報名或單堂體驗！
Zumba®️推廣大使方方 再次請大家多多指教
#方方ZumbaWear衣服折扣代號02582102
————————————————
除了好好洗手消毒外，快樂運動增強自己免疫力也是非常重要的事情！
#方方老師 #FunFun老師
#Zumba推廣大使方方
#歡迎你們加入方方Zumba的行列
#歡迎來找方方上一對一訓練
#是有氧老師也是私人教練
#zumbakids #zumbafitness
#personaltrainer #personaltraining
Before I introduce our wonderful angels who are all sharing their craft and unique skills for a minimum fee in which 100% goes to Covidcaremy, allowe me to address the (HORRIBLE) elephant in the room.
I am highly alarmed, upset and disturbed by the xenophobic sentiments of those against the Rohingyas. I am sure you have seen some of footages of undocumented non-citizens at EMCO (Enhanced MCO) areas allegedly being arrested en mass and sent to immigration facitliies - including children!
(update: IGP: Mass operations being carried out to weed out illegal immigrants) Link here: https://www.thestar.com.my/…/igp-mass-o…
For those who need a little recap of what's what, read this article by Aseas Post: https://theaseanpost.com/…/myanmars-roh…
I speak to Maalini Ramalo, Director of Social Protection DHRAA and Secretariat of COVIDCAREMY Marginalized Community Support Group her thoughts about this whole fiasco.
She then gives us a recap of what CovidcareMY is all about and how much has been raised since they first started this coalition of like-minded Malaysian NGOs.
I also get to meet with these wonderful angels (we had Kar Mun aka Lemon on my show before too), and we invited her back for a fun "Let's Get to Know Each Other's Craft Speed Date Style".
Each of us, woulld be given 2-3 minutes each to introduce what we are doing to raise funds for CovidCareMY.
Tune in as we giggle away to this short game and find out how you can help contribute to the fund with these kind souls. All fees taken are donated back to CovidCareMY.
1. Kar Mun aka Lemon (IG: @lemontells) does Oracle Card Reading for RM10-15
2. Sharon Kaur Sidhu (IG: @lunalazuli.x) reads Birth Charts for RM15-20
3. Cheryl Chook ( FB: Gaaken Classroom Puchong) conducts Online Science and Maths Experiments for the family (30-40mins session) for RM10. I'm going to do this with the kids.
4. Megan Chng (IG: meganchng) #Menari4Makan online dance classes for RM10 (She wanted to raise RM140 to help pay for a family for 10 days, but she recently managed to raise RM5000 over within days!!!) and finally,
5.Your Truly conducts prenatal classes at @yogaonethatiwantstudio every Wednesday at 9:15am to help sustain my friend's yoga studio.
You can buy passes (RM25 for one class or RM100 for Unlimited 10days). You don't have to use those passes for my class, you can use it to try other yoga classes too. Check out their Instagram to find out more. ALL my teaching fees are being donated to CovidCareMY too!
Thanks ladies for that really good laugh and workout.
You can also donate to CovidcareMY directly via:
Method 1: https://kitafund.com/7640-suppo…/updates
or
Method 2: RHB Bank 2124790045100 (Persatuan Jaringan Pembangunan Malaysia Luarbandar Malaysia)
Children who have donated to COVIDCAREMY will now receivea COMPASSIONATE CHILD AWARD CERT. Just send them proof of donation receipt & WHATSAPP to Ms Maalini (012 635 6351) with your child's full name on it.
FINALLY .. we have our CONTEST GIVEAWAY!
Tanamera is kindly sponsoring the winner Tanamera Products worth RM500! Whoohoo!!!!
Please answer your qusestions below:
1. How much has CovdicareMY raised so far as Maalini points out during our LIVE show?
2. What is the name of song that Megan was teaching us online?
3. Who are the founders of Tanamera?
Please answer at the comment box of my FACEBOOK PAGE : DAPHNE IKING
Thank you for watching and good luck!
