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我不是KOL 從前不知道甚麼是KOL,以為是KO些甚麼。根據偉大的香港網絡大典,KOL是「key opinion leader」,中文譯為「關鍵意見領袖」。開個page就是KOL? 呃個like...

今日教大家 📌香煎帶子素意粉 📌青紅椒炒薯絲 📌Oreo Balls 🍏🍏🍏🍏🍏🍏🍏🍏 中文購買連結 送冰皮月餅粉 https://www.jlc-health.com/tc-maria-mooncake-special Eng version https://www.jlc-health.com/en-maria-mooncake-special ✨✨✨✨✨✨✨✨ 護膚品 及 廚具及枕具購買連結🔗🔗 nine9Nine9 Shop 👉VIP Code : MAMA20 套裝8折優惠,全店單品85折 📌http://eshop.9-concepts.com ✨✨✨✨✨✨✨✨ 和牛凍肉資料👉https://bit.ly/3adssZ3 💥💥💥肥媽粉絲優惠💥💥💥💥 優惠價+套餐折扣+禮物1+禮物2+免費送貨 $1000送開合式矽膠隔熱墊 $2000再送可調適量匙 ✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨ 青紅椒炒薯絲 材料 📌 細薯仔2個 📌 長青椒1個 📌 燈籠椒1個 📌 蒜片少許 📌 菇粉半茶匙 📌 胡椒粉少許 📌 鹽少許 📌 麻油少許 做法 1. 先把薯仔刨皮後切絲,再把長青椒,燈籠椒切絲。 2. 薯仔絲用清水連續洗兩次,之後用清水浸一會。 3. 煲滾熱水,把薯絲汆水,瀝乾備用。 4. 下油熱鑊,放入蒜片起鑊。 5. 放入長青椒絲,燈籠椒絲,炒大約1分鐘。 6. 再放入薯絲,炒大約1分鐘。 7. 落菇粉,胡椒粉,鹽,炒均。 8. 最後放入麻油炒均即成。 ✨✨✨✨✨✨✨ 📌香煎帶子素意粉 帶子材料及處理: 帶子先用滾水浸一會,(大概20秒)吸乾水分 用牛油把帶子二面煎香下調味:胡椒粉.鹽各小許 素意粉材料及處理 黃瓜.青瓜.或翠玉瓜切絲,車厘茄開半,波菜.蒜片.乾蔥頭 調味料: 欖油. 牛油 .胡椒粉 .鹽 做法: 下欖油抄香蒜片及一粒蔥頭,加牛油再下車厘茄抄加調味:鹽,胡椒粉最後下瓜絲抄好後加上(蒸好的帶子汁),拌勻上碟帶子放面 波菜抄好可加碟邊 ✨✨✨✨✨✨✨✨✨✨ 📌Oreo Balls 材料: Oreo 一筒,紅莓干或藍莓干半碗,白朱古力,一茶匙檸檬汁 做法: 將材料放入攪拌器內打碎 白朱古力用熱水坐溶 用手將餅碎搓成圓球(放微波爐加熱後更容易造型)放碟上淋上白朱古力溶液 放雪櫃雪一會 備註: 也可加果仁 先打碎果仁要加練奶(增加粘性 ✨✨✨✨✨✨✨✨✨✨✨ Pan Fried Scallops with Zucchini Spaghetti Ingredients: Scallops - (soak in water and remove any side muscles) Green and yellow zucchini - one of each (cut into noodles with peeler or knife) Cherry tomatoes - cut into halves Spinach Onion - 1 (sliced) Garlic - sliced Shallot - 1 bulb (sliced) Seasonings: Butter White pepper Salt Mushroom seasoning powder Methods: 1. In a pot of hot water, add in fresh scallops and briefly soak them then transfer to a plate. Pat dry with paper towel. Set aside. 2. In a heated wok, spray oil, add butter, add scallops, and fry until both sides are golden brown. Add in white pepper and salt to taste. Set aside. 3. Preferably in the same wok with leftover scallop butter sauce, add in onion slices, garlic slices, shallot slices, oil, and fry until fragrant. Add in butter, cherry tomato pieces, spinach, salt, white pepper, mushroom seasoning powder, and mix well. 4. Add in zucchini noodles and briefly stir fry. Do not overcooked zucchini. 5. With a pair of chopsticks, fill a big ladle full of zucchini noodles, twirl it into a pile, and transfer to the center of a serving plate. Continue with the rest of the noodles. Lastly, garnish with the cooked scallops. Serve. ✨✨✨✨✨✨✨✨✨✨✨ Stir-Fried Green and Red Peppers with Potato Shreds Ingredients: Potato - 2 small size (shredded or cut into julienne strips, rinse twice and soak in cold water to release the starch for crunchier texture) Garlic - sliced Green and red sweet peppers or bell peppers - shredded Seasonings: Sesame oil - to taste Salt - to taste White pepper - to taste Mushroom seasoning powder - ½ tsp Methods: 1. In a pot of boiling water, parboil potato shreds and transfer to a colander. Set aside. This step is optional. 2. In a heated wok, add in oil, garlic slices, green and red pepper shreds, potato shreds, and stir fry until fragrant. 3. Add in mushroom seasoning powder, white pepper, salt, and briefly stir fry. 4. Drizzle sesame oil right before transferring to serving plate. Serve. ✨✨✨✨✨✨✨✨✨✨✨✨✨ Oreo Balls Ingredients: Oreo cookies - 1 package Dried cranberries - ½ a bowl (or you can use any dried fruits) Lemon juice - ½ tsp to 1 tsp White chocolate Methods: 1. In a food processor, add in Oreo cookies, dried cranberries, and lemon juice. Pulse together into fine crumbs. 2. Melt white chocolate bar over a warm bowl of water. Set aside. 3. To assemble, roll a small amount of Oreo cookie crumbs into a ball between your palms and squeeze tightly and applying the warmth from your palms to mold into a ball. Optional to add more lemon juice if it is not moist enough to hold its shape or warm up a bit in the microwave. 4. To decorate, dip the ball half-way into the white chocolate or coat the entire ball with white chocolate, or drizzle white chocolate over the ball. Transfer to serving plate. Continue with the rest of the Oreo cookie crumbs. Best serve cold. #mariarecipes #肥媽食譜 #2020919live

今日教大家 📌香煎帶子素意粉 📌青紅椒炒薯絲 📌Oreo Balls 🍏🍏🍏🍏🍏🍏🍏🍏 中文購買...