If you think meal plans are bland, check out @yummybros, the first meal prep brand in Singapore that focuses on Asian-inspired recipes to make them healthier and more nutritious.
My top Protein picks are the Sambal Dory Fish and Char Siew Chicken. Also love their Macaroni and Cauliflower Fried Rice carb options. Everything I've tried so far is tasty and flavoursome, plus you get the nutritional info on the box labels for those of you who are counting macros.
Yummy Bros have kindly offered $15 OFF for our Followers, & Friends with code "YUMMYTEAMJUICY" (ends 15 Oct with min cart value $50 for first-time orders only).
How It Works
• Go to www.YummyBros.com
• You can customize your meals by selecting your portion sizes and sides. The nutritional value of each customized meal will be automatically calculated for you
• Choose your delivery timing and checkout
I recommend ordering a week's supply of meals, they can be stored in your freezer, and reheat whenever you need to eat! So convenient!
同時也有36部Youtube影片,追蹤數超過2萬的網紅營養師媽媽Priscilla,也在其Youtube影片中提到,低醣或生酮飲食, keep fit 適合吃椰菜花飯! 營養師示範椰菜花飯做法, 三文魚椰菜花飯食譜, 低醣高纖又防癌! #營養師媽媽Priscilla #椰菜花飯做法 #三文魚椰菜花飯 支持: Patreon: https://www.patreon.com/nutritionmama 訂閱: ...
「cauliflower recipes」的推薦目錄:
- 關於cauliflower recipes 在 Team Juicy Facebook 的最佳貼文
- 關於cauliflower recipes 在 Facebook 的精選貼文
- 關於cauliflower recipes 在 Facebook 的精選貼文
- 關於cauliflower recipes 在 營養師媽媽Priscilla Youtube 的精選貼文
- 關於cauliflower recipes 在 點 Cook Guide Youtube 的最讚貼文
- 關於cauliflower recipes 在 Spice N' Pans Youtube 的最佳解答
- 關於cauliflower recipes 在 900+ Cauliflower Recipes ideas in 2022 - Pinterest 的評價
cauliflower recipes 在 Facebook 的精選貼文
想減醣卻不知道怎麼開始嗎?想減澱粉不知道拿什麼代替主食?
這裡有 #7道簡單又好吃的花椰菜米食譜!
利用 #花椰菜米 代替白飯,零澱粉、低碳水、低卡路里,無形中吃下更多蔬菜,真的是一舉數得呀!
超高飽足感,讓我產後一個月輕鬆瘦9公斤!
「限時團購」食安先生鮮凍無毒花椰菜米(500g 3~4人份)
產品特色:
👉高溫殺青
👉已洗淨切碎,不用洗,不用切
👉不用解凍,直接烹調
👉通過SGS農藥檢測,保證無毒
👉冷凍可保存一年
👉一包500克約是三到四人份
👉銅板價,一包不到90元
🔗在這裡下單🔗 https://gbf.tw/eu9nh
「同場加購」 東區知名餐廳隨意小吃之手作 #食隨之味辣菜脯
有很多廠商來找我團購,但我一定是仔細篩選才會推薦給大家,食安先生的花椰菜米有無毒認證,高溫殺青,我可以吃得放心
至於辣菜圃呢,其實我本來沒有要團,結果試吃後我拜託廠商給我開XD
平常吃菜脯都只有鹹味,用之前還要先泡水有夠麻煩,但這家的辣菜圃可以直接吃,免泡水免調味,不會死鹹,還帶著蒜香,辣度是中等的,不會到太辣
本來廠商給我四包,我公婆從台灣幫我帶過來,結果行李塞爆,我就說那不然帶兩包就好,剩下兩包你送人吧!
我超後悔啊!兩包根本吃不夠!下次我回台灣一定要扛10包回來!
辣菜埔產品特色:
👉手工製作
👉現點現做、保證新鮮
👉免泡水免調味
👉直接吃、下酒吃、當配菜、配便當都超讚
👉保存期限六個月
👉Sophie 說保證好吃,不好吃我退錢😂
👉市價140,團購價128
團購的價錢真的很優惠,絕對是市面上看不到的
而且是 #免運
昨天有人問辣菜圃的營養成分,我放照片在留言處喔
你可以看到已經快吃完了,袋子都空了啊!😭
🔗在這裡下單🔗 https://gbf.tw/eu9nh
1/19 23:59準時收單
錯過就買不到囉!團購可不是隨時都有,短期內不會開回購團
7道簡單又好吃的花椰菜米食譜
https://www.sophiesketochoice.com/7-cauliflower-rice-recipes/
cauliflower recipes 在 Facebook 的精選貼文
[限時團購]1/12- 1/19 23:59準時收單
想瘦身的懶人看過來!
減醣聖品 #食安先生鮮凍無毒花椰菜米(500g 3~4人份)
➕知名藝人指定 #食隨之味蒜香辣菜圃 (250g)
下單連結🔗 https://gbf.tw/eu9nh
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
🤢每次減肥都覺得很餓嗎?
還是每次瘦下來之後又忍不住嘴饞,溜溜球效應體重上上下下,感覺人生永遠都在減肥?
😏利用花椰菜米#低熱量、#高飽足感、#高纖維,代替白飯,吃飯順便吃菜
#超低碳水,每100g熱量只有25大卡,是白飯的1/9
不用忍餓,輕鬆就讓褲子鬆下來
😏食安先生的花椰菜米都 #高溫殺青 、#洗淨切碎,#不用解凍 #不用洗 #直接烹調 超方便
通過SGS農藥檢測
保證無毒
與其把時間花在洗菜切菜
還不如拿來陪小孩玩啊!
買包已經處理好的花椰菜米換寶貴的親子家人時間
花椰菜米 #冷凍可保存一年 ,囤個幾包,想吃隨時有超級方便
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
知名藝人指定 #食隨之味辣菜圃
台北東區知名老字好餐廳「隨意小吃」手製
#口感清脆辛辣,帶著蒜香滋味
#不用泡水 #免調味
做菜圃蛋、配便當、下酒吃,都超棒的
廠商特別提供團購優惠
A組12包花椰菜米
原價 $1680 團購價$999
B組6包花椰菜米+3包辣菜脯
原價 $1260團購價$999
C組8包 花椰菜米+5包辣菜脯
原價 $1960團購價$1280
D組:10包辣菜脯
原價:$1400 團購價:$1280
以上組合皆 #免運
限1/19前團購優惠
錯過就只能用原價$買
下單連結🔗 https://gbf.tw/eu9nh
👩🏻🍳7道簡單又好吃的花椰菜米食譜:
https://www.sophiesketochoice.com/7-cauliflower-rice-recipes/
cauliflower recipes 在 營養師媽媽Priscilla Youtube 的精選貼文
低醣或生酮飲食, keep fit 適合吃椰菜花飯! 營養師示範椰菜花飯做法, 三文魚椰菜花飯食譜, 低醣高纖又防癌!
#營養師媽媽Priscilla #椰菜花飯做法 #三文魚椰菜花飯
支持: Patreon: https://www.patreon.com/nutritionmama
訂閱: 營養師媽媽 頻道: https://bit.ly/2CJUtum
聯絡: priscilla@nutritionmama.online
營養師媽媽的嬰幼兒美味食譜 (電子版)
http://reurl.cc/exXg6L
Facebook page (營養師媽媽): www.facebook.com/mama.nutrition
Facebook page (身心營養師): www.facebook.com/dietitianhk
網站: www.nutritionmama.online
免費下載:
催乳餐單: https://deft-thinker-8848.ck.page/6d474f147a
功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e
免責聲明:
營養師媽媽Priscilla頻道純粹用作一般參考及資訊用途。頻道內的資訊並不構成對一般情况或任何個別人士或病人個案的醫學及營養建議、診斷或治療,亦不應取代專業醫學及營養建議、診斷或治療。如有任何健康飲食或醫療問題,應向合資格的醫生及註冊營養師查詢。營養師媽媽Priscilla頻道盡力提供最新及最準確的資訊,但不會為其準確性、可用性或時效作出任何保證。不會就任何因本網站提供的資訊而引起的損失或損害承擔任何責任。
cauliflower recipes 在 點 Cook Guide Youtube 的最讚貼文
【會員專享】人氣走下坡
https://youtu.be/9ZB7tNx7mkY
【幕後花絮 / NG 片段】 加入會員:
https://www.youtube.com/channel/UCXnWjmQ8BDE0sDIeZLK5yJg/join
食譜來源:
From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen
?? 本集食譜??
縮少份量版
水 200ml Water
冰 200ml Ice
猶太鹽 18g Kosher Salt
砂糖 22g Sugar
月桂葉 ⅓ Bay Leaf
紅辣椒碎 1/3tsp Red Pepper Flakes
橙皮 ⅓ Orange Peel
雞翼 15 Chicken Wings
中筋麵粉 95g All-Purpose Flour
蒜粉 1/2tsp Garlic Powder
卡宴辣椒粉 1/2tsp Cayenne Pepper
玉米麵粉 12g Cornmeal
泡打粉 1/4 tsp Baking Powder
鹽 3/4 tsp Salt
黑椒 3/4 tsp Black Pepper
薯片 5g Crushed potato chips
白脫牛奶160ml Buttermilk
檸檬辣椒 適量 Lemon Pepper
辣椒醬 適量 Hot Sauce
1.水,猶太鹽,砂糖,月桂葉,紅辣椒碎及橙皮煮滾
2.加冰拌勻,加入雞翼放雪櫃醃10-12小時或過夜
3.將雞翼放至室溫回溫
4.印乾雞翼表面的水分
5.中筋麵粉過篩
6.加入蒜粉,卡宴辣椒粉,玉米麵粉,泡打粉,鹽,砂糖及薯片碎拌勻
7.雞翼浸泡白脫牛奶,再均勻沾上麵粉醃20分鐘
8.預熱油鍋至180℃,雞翼油炸至金黃色,完成
---------------------------------------------------------
?更多影片?:
【雞肉椰菜花飯?】炒飯都低卡低碳水? Chicken Cauliflower Rice [Eng Sub]
https://youtu.be/bYIfBkkKqCI
【伏特加長通粉】點解全世界煮嘢食都用酒?? Rigatoni with Vodka Sauce [Eng Sub]
https://youtu.be/p8Ze1vWJN0g
【朱古力雪球?】朱古力迷必試!曲奇+蛋糕質感?Chocolate Crinkle Cookies [Eng Sub]
https://youtu.be/LszMUOz-Zcw
【清心丸綠豆爽】失傳美食!口感不再因為少左呢樣野?Sweet Mung Bean Soup [Eng Sub]
https://youtu.be/R1B8mrCxSbU
---------------------------------------------------------
食譜:
https://goo.gl/Et2PfQ
Facebook:
https://goo.gl/Fo5hMy
Instagram:
https://goo.gl/4mbHfZ
Youtube channel:
點COOKGUIDE: https://goo.gl/ktnACG
搞神馬: https://goo.gl/MxB7FX
本片關鍵字:
#Snoop Dogg #美式 #炸雞 #食譜 #煮食 #甜品 #生活 #開箱 #試食 #旅遊 #vlog
cauliflower recipes 在 Spice N' Pans Youtube 的最佳解答
We love steam cooking because it allows us to cook dishes without much effort. If your rice cooker is as big as like ours, you can easily steam the dish at the same time while cooking rice. This method not only will you save energy, but you'll also have lesser pots and pans to wash. We intentionally only used 7 ingredients to cook this steamed chicken recipe so that you can recreate this dish easily. If you want to make it into a balanced dish, you can also add some vegetables, such as carrots, enoki mushrooms, cauliflower or broccoli to the dish. If you are using carrots, cook the chicken and carrots at the same time. If you're using broccoli, enoki mushrooms or cauliflower, add them towards the last 5 minutes of cooking the chicken.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy recipe in the comfort of your home. Happy cooking!
Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.
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Thanks for watching!
See you soon.
------------------
Chinese Steamed Chicken 蒸滑鸡
Ingredients:
3 - 4 pax
-------
2 pieces of boneless chicken leg ~480g or 16.9 oz (cut into smaller pieces)
10g or 0.35 oz young ginger (cut into thin strips)
3 cloves garlic (chopped)
2 tablespoons light soy sauce
2 tablespoons oyster sauce
1.5 tablespoons cornflour
1 tablespoon sesame oil
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Light soy sauce https://amzn.to/3dBZuBY
Oyster sauce https://amzn.to/3bBQfE7
Cornflour (cornstarch) https://amzn.to/3h3L0QQ
Sesame oil https://amzn.to/3eTG5PW
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Cast iron wok https://amzn.to/3vJEEKr
-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:
Super Easy Chinese Steamed Chicken & Mushrooms in Oyster Sauce 蚝油香菇蒸滑鸡
https://youtu.be/m19AjHN8b1A
So Simple yet So Delicious! Steamed Chicken with Fermented Tofu 腐乳蒸鸡
https://youtu.be/OfA8GOv7pac
EASY CHINESE RECIPE Steamed Chicken w/ Salted Fish 咸鱼蒸鸡
https://youtu.be/kyNQUUl39c8
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
cauliflower recipes 在 900+ Cauliflower Recipes ideas in 2022 - Pinterest 的推薦與評價
Mar 13, 2022 - This board has the best delicious and healthy Cauliflower recipes from food blogs from all around the web, including lots of amazing low-carb ... ... <看更多>