My daily habits to age youthfully. 🧘🏻♀️
1️⃣ Stay physically active
2️⃣ Diligent skincare regimen
3️⃣ Eat more greens
4️⃣ Drink plenty of water
5️⃣ Increase collagen intake
Coffee is a great way to start the day and I love having it as my pre-workout to boost my energy levels and improve exercise performance. More than just coffee, FINE Premium Svelte White Coffee also aids in weight loss. This great tasting coffee contains Garcinia Cambodian extract that includes HCA (hydroxycitric acid) which helps to reduce the synthesis of carbohydrates into fat. It also formulated with dietary fiber in chicory extract to prevent constipation.
It's no secret that collagen is great for your skin, as well as promote joint health and bone density. As we age, our skin’s loses collagen resulting in wrinkles and sagging skin. FINE Hyaluronic Acid & Collagen is a convenient way to add collagen to your diet. It’s packed with essential beauty ingredients that works to moisturize the skin and reduce signs of ageing for healthy and youthful skin.
To boost skin’s radiance, I’ve also been taking the FINE Organic Pearl Coix Extract Powder. Infused with 100% Pure Organic Pearl Coix Extract, it works wonders to reduce melanin production and brightens skin naturally. What’s more, it also comes with the added benefit of strengthening the immune system, reduce water retention and promotes metabolism.
Check out Fine Japan products for healthier, brighter and more radiant skin. Shop now 👉🏻 https://bit.ly/3sFv9vN (active link on my bio)
Alternatively, you can purchase Fine Japan products at Tokyoinki, SaSa, Aeon, Watsons and Don Don Donki.
#finejapan #finejapanmalaysia #collagen #collagendrink #yogapose #yogaflow
daily fat intake 在 Fat Grams: How Much Fat Should You Eat Per Day? - Healthline 的相關結果
The American Heart Association recommends that only 5-6% of your fat intake should be saturated. In other words, if you're on a diet of ... ... <看更多>