Boom boom boom, let's work on that glutes with plates today!🤩🍑 Working out boost your mood from meh to yeah! If you trying to find a mood booster, include exercises, play sports/games, dancing do some pilates or yoga in your daily routine (do what you love & mix it!). Switch up your workout so you don't get bored. When you enjoy doing something, you will incorporate it into part of your life and make it your lifestyle!😉💪
#sfartography #rainbowpegasus #workout #workoutmotivation #workoutchallenge #workoutideas #lockdownworkout #homeworkout #glutesworkout #stayfit #stayactive
同時也有3部Youtube影片,追蹤數超過14萬的網紅Mars Hartdegen,也在其Youtube影片中提到,?? Construction of the Da Lat–Thap Cham Railway began in 1908, a decade after it had first been proposed by Paul Doumer, then Governor General of Fren...
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incorporate include 在 Facebook 的最讚貼文
[關於反芻動物全身麻醉的風險,反芻動物中,全身麻醉的弊大於利。] 有興趣的朋友可以多了解一下喔! (中文翻譯的部分為Google翻譯的,能夠閱讀英文的朋友建議看原文會比較清楚喔)
還有很多很多相關的學術發表,就不貼那麼多出來啦!
Cooper結紮的日期是4月26日,他現在很健康很調皮。
(德叔真的超級超級愛看這些學術發表的文章,但是我還是相信醫生的專業。)
https://www.researchgate.net/publication/334673867_The_Use_of_Epidural_Anaesthesia_over_General_Anaesthesia_in_Ruminants
全身麻醉是現代醫學的重要組成部分。它是一種藥物誘導的可逆病症,包括特定的行為和生理特徵,包括無意識、健忘症、鎮痛和運動不能——伴隨自主神經、心血管、呼吸和體溫調節系統的穩定性。
[反芻動物全身麻醉具有內在風險,如瘤胃內容物反流、唾液分泌過多和肺部誤吸的可能性;因此並不總是推薦使用本地或區域技術。硬膜外麻醉是一種中樞神經阻滯技術,經常用於獸醫實踐中,用於治療家畜會陰、骶骨、腰椎和尾椎部位的不同產科和外科手術干擾。關於在反芻動物和其他物種的各種外科和實驗室程序中使用硬膜外麻醉的科學研究已經有幾項。總之,全身麻醉的弊大於利,特別是在反芻動物中。因此,硬膜外麻醉是首選。
General anaesthesia is an essential component of modern medicine. It is a drug induced reversible condition that includes specific behavioral and physiological traits unconsciousness, amnesia, analgesia, and akinesia- with concomitant stability of the autonomic, cardiovascular, respiratory, and thermoregulatory systems.
[General anesthesia in ruminants has inherent risks such as regurgitation of ruminal contents, excessive salivation and the possibility of pulmonary aspiration; therefore it is not always recommended and local or regional techniques may be used instead. Epidural anaesthesia is a central neuraxial block technique which is used regularly in veterinary practice for treatment of different obstetrical and surgical interferences in the perineal, sacral, lumbar, and caudal parts of the thoracic region of domestic animals. There have been several scientific researches on the use of epidural anesthesia in ruminants and other species for various surgical and laboratory procedures. In conclusion, the disadvantages of general anaesthesia outweigh the advantages especially in ruminant specie. Therefore, epidural anaesthesia is the most preferred.
https://onlinelibrary.wiley.com/doi/abs/10.1002/9781118886700.ch1
瘤胃鼓脹、腹脹、反流和吸入性肺炎是與家畜全身麻醉相關的常見問題,應通過適當的預防措施和必要的麻醉前考慮來預見和解決。家畜在麻醉期間可能會出現胃內容物反流和誤吸,尤其是未禁食的動物。反芻動物在麻醉期間通常會大量分泌唾液。惡性高熱的觸發因素包括壓力(例如興奮、運輸或麻醉前處理)、鹵化吸入麻醉劑(例如氟烷、異氟烷、七氟烷和地氟烷)和去極化神經肌肉阻滯藥物(例如琥珀膽鹼)。同樣,氟烷似乎是豬惡性高熱的最有效和最常見的觸發因素。麻醉前禁食可能不能完全防止反流,但會減少瘤胃內容物中的固體物質數量。獸醫應將這些知識與適當的麻醉前準備和適當的圍手術期管理相結合,以確保這些動物的麻醉成功。
Ruminal tympany, bloat, regurgitation, and aspiration pneumonia are common problems associated with general anesthesia in farm animal species that should be anticipated and addressed with proper precautions and the necessary preanesthetic considerations. Regurgitation and aspiration of stomach content can occur in farm animal species during anesthesia, especially in nonfasted animals. Ruminants normally salivate profusely during anesthesia. The triggering agents of malignant hyperthermia include stress (e.g., excitement, transportation, or preanesthetic handling), halogenated inhalation anesthetics (e.g., halothane, isoflurane, sevoflurane, and desflurane), and depolarizing neuro-muscular blocking drugs (e.g., succinylcholine). Similarly, halothane appears to be the most potent and most frequently reported trigger of malignant hyperthermia in pigs. Preanesthetic fasting may not completely prevent regurgitation, but it will decrease the amount of solid matter in the rumen content. Veterinarians should incorporate the knowledge with proper preanesthetic preparations and appropriate perioperative management to ensure successful outcome of anesthesia in these animals.
incorporate include 在 CheckCheckCin Facebook 的最讚貼文
【食材百科】患子宮肌瘤一般沒有症狀
⭐注意健康是預防之道
⭐從選擇合適蔬菜開始
#星期四食材
抗炎.抗腫瘤.抗氧化
認識十字花科蔬菜
卵巢容易出現瘤狀物,據說每十個女生就有三至四個長有子宮肌瘤,雖然體質細小的話不用治療,但長有腫瘤總叫人擔心。想預防腫瘤出現,建議可適量食用十字花科蔬菜,它有抗炎、抗菌、抗腫瘤及抗氧化作用,十字花科蔬菜種類繁多,常見的有西蘭花、椰菜花、大白菜、小白菜及椰菜,還有上海人尤其喜歡吃的薺菜、外國人常見的椰菜仔(brussel sprouts)以及熱門沙律菜火箭菜及羽衣甘藍,原來都出自十字花科,不妨按體質適量食用。
西蘭花 — 性平,有強腎壯骨、健脾養胃的作用,適合脾胃虛弱、久病體虛、容易腰酸人士食用。
椰菜花 — 性平,能助消化、生津止渴,適合口乾口渴、消化不良、食慾不振人士食用。
椰菜 — 性平,有補腎壯筋骨、健胃助消化的功效,適合久病體虛、容易腰酸、食慾不振人士食用。
薺菜 — 性平,有健脾利水、止血明目的作用,適合便血、消化道出血、月經過多人士食用。
大白菜 — 又名津白、紹菜及黃芽白,性平,能健脾胃、潤腸通便,適合消化不良、大便乾燥、容易便秘人士食用。
小白菜 — 性涼,有清熱通便、解熱除煩、消痰止咳的功效,適合口乾、小便短赤、容易便秘人士食用。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Anti-inflammatory.Anti-tumor.Anti-oxidant
Getting to know cruciferous vegetables
Tumor-like lumps can easily grow in the ovaries. According to reports, three to four out of ten women will develop uterine fibroids. Though it does not require treatment if the size remains small, having a growth in the womb can be quite worrisome.
In order to prevent tumors, consume an appropriate amount of cruciferous vegetable, as they are anti-inflammatory, anti-bacterial, anti-tumor, and anti-oxidant.
There are many genera and species under this family. The common ones include broccoli, cauliflower, Chinese cabbage, bok choy, cabbage, and Shanghainese’s favorite shepherd's purse. Brussel sprouts, arugula, and kale, which often appear in Western cuisine, are also cruciferous vegetables. It will be good to incorporate them into your diet based on your body constitutions.
Broccoli - mild in nature. It can strengthen the kidneys and bones, as well as the spleen and stomach. Suitable for those with a weak spleen and stomach, weakness from chronic illness and sore lower back.
Cauliflower - mild in nature. It can aid digestion, promote fluid production and relieve thirst. Suitable for dry mouth and throat, indigestion and poor appetite.
Cabbage - mild in nature. It can strengthen the kidneys, muscles and bones, strengthen the stomach and aid digestion. Suitable for those with weakness from chronic illness, sore lower back and lack of appetite.
Shepherd's purse(ji cai) - mild in nature. It can strengthen the spleen and dispel dampness, relieve bleeding and improve eyesight. Suitable for individuals with blood in stool, blood in digestive tract and large volume of menstrual blood.
Chinese cabbage - also known as Jin Bai, Shao Cai and Huang Ya Bai, mild in nature. It can nourish the spleen and stomach, promote urination and bowel movement. It is suitable for those with indigestion, dry stool and those who are prone to constipation.
Bok choy - cool in nature. It can clear heat, improve bowel movement, relieve stress, clear phlegm and relieve coughing. It is suitable for those with dry mouth, reddish and short urination and easy constipation.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #經期 #便秘
incorporate include 在 Mars Hartdegen Youtube 的最佳解答
?? Construction of the Da Lat–Thap Cham Railway began in 1908, a decade after it had first been proposed by Paul Doumer, then Governor General of French Indochina, and proceeded in stages. Due to the difficulty of the mountainous terrain west of Sông Pha—where the Ngoan Muc Pass rose into the Central Highlands—construction proceeded slowly, requiring several rack railway sections and tunnels to be built. The railway was 84 km (52 mi) long, and rose almost 1,400 metres (4,600 ft) along a winding route with three rack rail sections and five tunnels. The railway tracks finally reached Da Lat in 1932, 24 years after construction had begun. Another railway station existed at the time, operated by the SGAI, a company that had managed the operation of the railway until that time. The job of designing and constructing a new railway station to replace the old one was given to French architects Moncet and Reveron, who submitted a proposal designed by Reveron in 1932. The new station would follow the Art Deco style popular at the time, but would incorporate some characteristics of a Cao Nguyen communal house of Vietnam's Central Highlands, specifically with its high, steep roofs. Construction of the new station began in 1935, directly supervised by Moncet, and was completed three years later in 1938, becoming one of the first colonial-style buildings to be erected in the area.
A JNR Class C12 steam locomotive at Da Lat Railway Station
Throughout the Vietnam War, the Da Lat–Thap Cham line—as with the entire Vietnamese railway network—was a target of bombardments and sabotage. Relentlessly sabotaged and mined by the Viet Cong, the line gradually fell out of use, with regular operations coming to an end in 1968. Following the Fall of Saigon in April 1975, the railway was dismantled to provide materials for the repair of the main line. In the 1990s, however, a 7 km (4.3 mi) section of the line between Da Lat Railway Station and the nearby village of Trại Mát was restored and returned to active use as a tourist attraction.
A 2002 planning document listed the restoration of the entire Da Lat–Thap Cham railway as a priority for infrastructure development for Da Lat and Lâm Đồng Province, including the upgrading of Da Lat Railway Station to handle passenger and cargo transportation. The proposed renewal received the backing of provincial and local governments, and the national government indicated that private companies would also be allowed to participate in the reconstruction of the railway. The project would also include a connection to the North–South Railway at Thap Cham, allowing trains to circulate between Da Lat and the rest of the country for the first time since the Vietnam War. In December 2009, four rail cars restored to look like the rail cars used on the Da Lat–Thap Cham line in the 1930s were put into use on the Da Lat–Trai Mat tourist railroad, carrying signage reading "Dalat Plateau Rail Road".
incorporate include 在 Mars Hartdegen Youtube 的最佳解答
??
Construction of the Da Lat–Thap Cham Railway began in 1908, a decade after it had first been proposed by Paul Doumer, then Governor General of French Indochina, and proceeded in stages. Due to the difficulty of the mountainous terrain west of Sông Pha—where the Ngoan Muc Pass rose into the Central Highlands—construction proceeded slowly, requiring several rack railway sections and tunnels to be built. The railway was 84 km (52 mi) long, and rose almost 1,400 metres (4,600 ft) along a winding route with three rack rail sections and five tunnels. The railway tracks finally reached Da Lat in 1932, 24 years after construction had begun. Another railway station existed at the time, operated by the SGAI, a company that had managed the operation of the railway until that time. The job of designing and constructing a new railway station to replace the old one was given to French architects Moncet and Reveron, who submitted a proposal designed by Reveron in 1932. The new station would follow the Art Deco style popular at the time, but would incorporate some characteristics of a Cao Nguyen communal house of Vietnam's Central Highlands, specifically with its high, steep roofs. Construction of the new station began in 1935, directly supervised by Moncet, and was completed three years later in 1938, becoming one of the first colonial-style buildings to be erected in the area.
A JNR Class C12 steam locomotive at Da Lat Railway Station
Throughout the Vietnam War, the Da Lat–Thap Cham line—as with the entire Vietnamese railway network—was a target of bombardments and sabotage. Relentlessly sabotaged and mined by the Viet Cong, the line gradually fell out of use, with regular operations coming to an end in 1968. Following the Fall of Saigon in April 1975, the railway was dismantled to provide materials for the repair of the main line. In the 1990s, however, a 7 km (4.3 mi) section of the line between Da Lat Railway Station and the nearby village of Trại Mát was restored and returned to active use as a tourist attraction.
A 2002 planning document listed the restoration of the entire Da Lat–Thap Cham railway as a priority for infrastructure development for Da Lat and Lâm Đồng Province, including the upgrading of Da Lat Railway Station to handle passenger and cargo transportation. The proposed renewal received the backing of provincial and local governments, and the national government indicated that private companies would also be allowed to participate in the reconstruction of the railway. The project would also include a connection to the North–South Railway at Thap Cham, allowing trains to circulate between Da Lat and the rest of the country for the first time since the Vietnam War. In December 2009, four rail cars restored to look like the rail cars used on the Da Lat–Thap Cham line in the 1930s were put into use on the Da Lat–Trai Mat tourist railroad, carrying signage reading "Dalat Plateau Rail Road".
incorporate include 在 Joanna Soh Official Youtube 的精選貼文
Please READ this box for more info. This video is your request to lose the Belly Pooch (and also Post-Prenancy Pooch). Here are 3 steps you will need to incorporate. First, your food intake plays a major part to a flat belly. Make sure to eat a healthy, well-balanced diet.
Meal Plan and Recipe Ideas here:
http://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Second, is to do regular full body workouts, which include both cardio and strength training, at least 3 -- 4 times weekly.
Workout Playlist here:
http://www.youtube.com/playlist?list=PLyP8pbBMxcsgNwOU5xufJQIFGVqw_2QFp
And the third step is to do workouts, which train your Transverse Abdominis or your T Abs. This muscle is the deepest of all the abdominal muscles, and it holds everything in. So working on your T abs will not only contribute to a flat tummy, but is vital in preventing low back pain by stabilizing your spine and pelvis.
This is what the workout aims to do. Only 5:30 minutes long and I want you to do this workout 2 -3 times weekly for best result. It's going to be fun and sore! =)
1) Hip Twists
2) Full Extensions
3) Elevated Leg Lifts
4) Flutter Kicks
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional and motivational videos:
http://www.youtube.com/user/joannasohofficial
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Lots of Love xx
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incorporate include 在 "integrate" 和"include" 和"incorporate" 的差別在哪裡? | HiNative 的相關結果
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