You are your best competition!
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In an age that is filled with visuals on our screens, It's easy to compare ourselves to other. I just want to encourage if you find yourself comparing yourself with your friend, co-worker, neighbor, or partner, nip it in the bud.
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Think of it this way when you focus on improving yourself you are feeding your own progress. When you are busy comparing what others may have, it distracts you from your goals and the things that are important to you.
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It takes self awareness, I'm guilty of it too at times and that's where I catch myself. Just wanted to share that with you this Monday and encouraging you to beat the person you were yesterday. Doesn't need to be a workout, can be keeping better time, taking a moment to pray, smiling more, anything. As long as you strive to be better than you were the day before. Big hugs now go smash your week!
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#Positivity #LilowWellness #PositiveThoughts #PassionToProfession #PAOTD #Motivation #KoafitnessMy #FeedYourFocus #ProgressNotPerfection
