想要从事体适能行业吗?
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FEA健身指导员培训课程将于2019年11月11日至13日在柔佛州新山开办中文课程!这课程在亚洲许多国家受到热烈欢迎,包括马来西亚🇲🇾,新加坡🇸🇬,马尔代夫🇲🇻,菲律宾🇵🇭,台湾🇹🇼,中国🇨🇳,印度尼西亚🇮🇩,越南🇻🇳,柬埔寨🇰🇭等。
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如果您打算成为世界级的体适能专业人士,我们绝对是您的最佳选择!经过12年的反复试验,我们相信渐进式学习,我们也知道如何帮助您达到目标。这是成为一名成功的体适能专家的第一步也是必须具备的基本条件!相信我们!
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欲知详情,欢迎私信我们!🔎浏览 www.fit.com.my | WhatsApp +6012 635 6126 | 📧电邮learn@fit.com.my
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Thinking of becoming a fitness professional?
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The Certified Fitness Instructor will be happening in Mandarin this coming 11-13 November 2019 in Johor! 🤩 This course is offered and loved by many countries in Asia : Malaysia🇲🇾, Philippines🇵🇭, Taiwan🇹🇼, China🇨🇳, Indonesia🇮🇩, Vietnam🇻🇳, Cambodia🇰🇭 and many more!
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If you are planning on learning to become a world-class fitness professional, look nowhere else, we know it best! We believe in progressive learning and after 12 years of trial and error, we know how to get you there. Trust us, when we say this is the very first step and the fundamentals that you must have to be a successful trainer!
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Drop us a DM to inquire now! 🔎Visit www.fit.com.my | 📲 WhatsApp +6012 635 6126 | 📧 Email learn@fit.com.my
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fitnesseducation 在 Linora Low Facebook 的最佳貼文
Talk about being a happy child!!! Yesterday went over to Fit Malaysia-FITM for an exciting meeting and then I remembered I needed to collect my @AceFitness certificate... OOOOOHHH I was so happy! Thank you so much to Jerrican, Kim @june.fea and @yeoheeling for believing I could pass!!! 😘😘😘 And watch out I have workshops I'm planning with FITM!!
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REPOST. Congratulations to Linora Low and welcome to the American Council on Exercise - ACE (ACE) family!
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Linora first asked us about getting ACE certified more than 5 years ago. Due to her hectic work schedule (she is a radio host, emcee, tv personality and fitness ambassador!), she finally started the first part of our Personal Trainer Development Programme (PTDP): Certified Fitness Instructor (CFI) course at the end of 2016. Not long after that, Linora started her journey as a Bikini Fitness competitor. In 2018, she managed to complete the rest of PTDP, where she developed the skills and knowledge needed to be a Personal Trainer as well as the guidance to prepare for the ACE Personal Trainer (PT) exam.
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We are really happy and proud that Linora aced her ACE PT exam 6 months ago, and is currently practicing Personal Training and small group training at KOA Fitness . This wonderwoman wears many hats!
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#DoWhatYouLove #BeYoutiful #PassionToProfession #WhereLearningNeverStop #FitnesIsMyPassion #FitnessIsMyCareer #FITM #fitnessinnovationsmalaysia #wherelearningneverstops #fitnesscourses #fitnesseducation #fitnessprogram #fitnessprofessional #fitnesstrainer #fitnesscoach #fitnesscoaching #fitnessmotivation #fitnessjourney #fitfam #fitspo #fitnessmalaysia #fitnessmotivation #fitnessinspiration #fitquote #igfitness #getfit #gethealthy #fitmalaysia #wonderwoman #superwoman
fitnesseducation 在 阿舟物理治療小教室-疼痛處理與動作優化 Facebook 的精選貼文
『矯正圓肩的關鍵可別只做一半』
姿勢的調整
除了胸椎、頸椎、骨盆以外
你一定不會錯過【圓肩】!
#肩膀最常見的姿勢就是圓肩
圓肩除了讓你看起來駝背沒有自信外
也會讓你練肌肉變得沒有效率
然而如果你是教練或是喜歡運動的人的話
你會怎麼讓你的不圓肩呢?
最常看到的就是放鬆前面胸部的胸大肌胸小肌
強化背部肌肉
有時候甚至會讓身體刻意做過多的挺胸
但效果好像有限
那怎麼辦呢?
fitnesseducation的創辦人Evan Osar
則很明確地告訴你
『In fact, we frankly don’t care about an individual’s posture…
…unless their postural strategy is reinforced by their movement strategy.』
意思是『事實上,我不在乎他的姿勢如何,我真正專注的是動作的策略』
那圓肩的動作策略是什麼呢?
#完整內容連結在留言裡
#回歸動作的本質
fitnesseducation 在 #fitnesseducation - 发现| Facebook 的推薦與評價
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Hi it's Jono and Travis from Fitness Education Online. We created this channel to connect with personal trainers from all over the world and to share our ... ... <看更多>