關於 pilates definition ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. Pilates: What It Is and Health Benefits – Cleveland Clinic

Pilates is a full-body workout that improves muscle tone, flexibility and strength. It can also help heal injuries and improve chronic ...

#12. Pilates - definition of Pilates by The Free Dictionary

Define Pilates. Pilates synonyms, Pilates pronunciation, Pilates translation, English dictionary definition of Pilates. n. A system of exercises that ...

#13. Defining Pilates exercise: A systematic review - ScienceDirect

Content categories used in the definition of Pilates exercise, that is, breathing, core stability, flexibility, muscle control, mind–body connection, posture ...

#14. 「皮拉提斯」是什麼？超模最愛的「皮拉提斯」5招入門動作 ...

皮拉提斯(Pilates):注重「身心科學」從第一次世界大戰開始流傳至今，早期稱《控制學》，發展到現在已改稱《普拉提》來紀念發明者德國人約瑟夫·皮拉提斯（ ...

#15. Defining Pilates exercise: a systematic review - PubMed

Findings suggest that Pilates is a mind-body exercise that focuses on strength, core stability, flexibility, muscle control, posture and breathing. Exercises ...

#16. 19 Pilates Benefits Backed By Science - Healthline

Pilates focuses on developing dynamic strength, which means you are better able to support and stabilize your joints while moving. Research has ...

#17. What is Pilates | Pilates Workout - YouTube

Pilates offers an effective workout and as popular as Pilates is, a common question is What is Pilates. In this short video Pilates examples ...

#18. Pilates Definition & Meaning - YourDictionary

An exercise program, usually involving the use of special equipment, designed to strengthen the muscles of the abdomen, lower back, and buttocks and to improve ...

#19. Is there a Pilates glossary of terms?

Understanding Pilates terms facilitates faster results! Get a crash course in all the Pilates definitions you need to know to improve your Pilates ...

#20. DEFINE PILATES | The Ultimate Solution To Your Fitness!

You will gain flexibility, endurance, coordination, and balance as we help you awaken every muscle in your body, engage your small-twitch muscle fibers, and ...

#21. Pilates - LDOCE - Longman Dictionary

Pilates meaning, definition, what is Pilates: a type of exercise based on yoga and dan...: Learn more.

#22. Pilates Wiki - Anahana Wellness

Pilates Wiki · Pilates is a physical fitness system that includes exercises to improve flexibility, strength, and posture. · Today, people of all ages and fitness ...

#23. English definition of Pilates - Gymglish

Free with no obligation to buy. Definition. Pilates: a form of physical exercise similar to yoga noun ...

#24. Pilates meaning and definition - The School of Health

Pilates is a system of exercises using special apparatus, designed to improve physical strength especially of the core of the body, flexibility, posture and ...

#25. The definition of Pilates and who it is good for. | Carrie Mayer

“Pilates is the complete coordination of body, mind and spirit.” Joseph Pilates. So, what is it? In truth, it is better to have someone try Pilates versus ...

#26. Pilates: What It Is, Health Benefits, and Getting Started

Pilates is a low-intensity muscle strengthening workout that can ... Definition; Health Benefits; For Weight Loss; How to Get Started.

#27. Pilates - WordReference.com Dictionary of English

Sport[Trademark.]a system of physical conditioning involving low-impact exercises and stretches, performed on specialized equipment. Also called Pila′tes meth′ ...

#28. define . “Studio Pilates”: is poorly defined as a Pilates product

"It's “Personal Pilates Training” where the Instructor uses the apparatus in a unique combination as part of a program that has been tailor made ...

#29. Pilates Definition, History, Principles, Types, Benefits

Definition of Pilates. Pilates is a method that is used to train from the combination of various disciplines, such as yoga, gymnastics.

#30. Pilates: What It Is, Benefits, and More - WebMD

The exercises in a Pilates workout will boost your flexibility and joint mobility. Aerobic: No. This is not a cardio workout. Strength: Yes.

#31. What is Pilates Workout? Your Ultimate Guide - Yottled

Pilates means a specialized type of exercise to gain mindfulness, toned muscles, flexibility, and pain relief in some physical issues. It is performed on a mat ...

#32. Pilates - Urban Dictionary

A form of torture created by Pontius Pilate, the man who crucified the savior. It's not as easy as you might think. St. Paul was certified in Pilates and ...

#33. The History of Pilates - Pilates Foundation

Far more than a recent fitness craze, Pilates has been developed and practiced since the 1920's when Joseph and Clara Pilates opened their 'Body ...

#34. What Is Pilates? - Health Benefits of Pilates Workout - Prevention

Pilates is a low-impact form of exercise that combines deep breathing with gentle stretching to boost strength, balance, and mobility. Workouts ...

#35. What does pilates mean? - Definitions.net

Pilates (; German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was ...

#36. 10 Things to Know Before You Take Pilates Classes

“Although Pilates is specifically defined as exercise for the core or abdominal muscles, it is important that clients know that the core ...

#37. Pilates Defined

Pilates Defined Pilates helps to strengthen and tone the body safely and with consistently evolving results. The guiding principles of Pilates are: Whole ...

#38. Pilates Workout at Home: Meaning, Types, Benefits - The .fit Way

Pilates is a form of exercise that focuses on strengthening the body with a special emphasis on the core muscles. Pilates for weight loss ...

#39. How Do You Define 'Pilates'?

By pure textbook definition, Pilates is a system of exercises performed on a mat or using special apparatus, designed to improve physical ...

#40. Pilate - Definition, Meaning & Synonyms - Vocabulary.com

Other forms: Pilates. Definitions of Pilate. noun. the Roman procurator of Judea who ordered that Jesus be crucified (died in AD 36).

#41. 5 Benefits of Pilates That Might Convince You to Add It to Your ...

Other strength training workouts, like weightlifting, encourage a mentality of pushing your body to its limits. This means you might not always ...

#42. pilates Definition Dictionary Design Tank Top : 服裝，鞋子和珠寶

Amazon.com: pilates Definition Dictionary Design Tank Top : 服裝，鞋子和珠寶.

#43. Definition and Application of Pilates Exercise to Treat People ...

The Definition and Application of Pilates Exercise to Treat People With Chronic Low Back Pain: A Delphi Survey of Australian Physical Therapists.

#44. Pilates - health benefits

Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance, improves strength and flexibility.

#45. Pilates - Nao Medical Urgent Care

Discover the definition of Pilates, its numerous benefits, and learn how to get started on your Pilates journey.

#46. What is Reformer Pilates? - Genesis Health and Fitness

Each exercise is performed as a slow, controlled movement, that utilises the entire body to improve your muscle tone, strength and posture.

#47. Pilates 101 - True Definition Pilates + Aerial

WHAT IS PILATES? Joseph Pilates invented Pilates as a form of exercise to rehabilitate injured soldiers and boxers. When he was alive, he called his method ...

#48. Pilates Origins - Pilates Name Origin

How it all began Joseph Hubertus Pilates was born in Monchengladbach Germany in 1883. As a child, Joe had asthma and other ailments. He turned to exercise and ...

#49. Pilates, Definition, Purpose, Demographics, History

Definition. Pilates (pronounced pie-LAH-tes) or Physical Mind method, is a series of non-impact exercises designed by Joseph Pilates to develop strength, ...

#50. 皮拉提斯和瑜珈差在哪？「瘦小腹贅肉、舒緩經痛」都有幫助

皮拉提斯（Pilates）由德國的運動康復專家Joseph Pilates 於20 世紀創立並推廣，並以其姓為此運動之名，最開始是為了強化體能、幫助病人復健而生。 皮拉提 ...

#51. HIITLATES vs. Pilates (Definitions, Differences, Pros, & Cons)

HIIT is short for high-intensity interval training. According to VOX, HIIT workouts generally combine short bursts of intense exercise with periods of rest or ...

#52. What is Reformer Pilates? What to Know About the Low ...

The reformer Pilates machine isolates your muscles for a low-impact workout that tones the core and helps rehab injuries.

#53. How do you explain Pilates? - Pilates Encyclopedia

Then I say “Pilates teaches functional movement to help you get through your day. ... Pilates explanation and definition ...

#54. pilates - Wikidata

contrology; Pilates method. In more languages. Spanish. Pilates. Sistema de entrenamiento físico y mental. Traditional Chinese ... No description defined.

#55. History and Origins of Pilates & The Pilates Reformer

Invented by Joseph Pilates, the Pilates reformer is still in use at Pilates Central today. Find out more by visiting our Pilates studio in Islington.

#56. Pilates Definition Print - Etsy

Pilates Definition · Pilates dictionary. Listed on Jan 7, 2023. 18 favorites. Report this item to Etsy · All categories Art & Collectibles Prints Digital ...

#57. 普拉提好處，常見動作 - Fitness Bee

普拉提（英文：Pilates）是一種可以改善肌肉失衡、加強腰部及腹部核心力量，並改善體形以預防慢性勞損的運動。由Joseph Pilates於20世紀初發展的一種體適 ...

#58. Reformer Pilates - What's the difference and what's all the fuss ...

Reformer Pilates is similar yet very different to mat based Pilates. ... This means that the intensity can be varied considerably from one ...

#59. What is Mat Pilates? | Chuze Fitness

Mat Pilates is a pilates training practice that can be done on a mat, meaning, no reformer is used. In this class, you hold movements like ...

#60. How We Define Pilates at Pilates Collective

Like every Pilates studio, we have our own definition of Pilates at The Pilates Collective. Here's what we focus on at our Denver studio.

#61. DEFINE Pilates, LLC in Scottsdale, AZ, US | Mindbody

About the studio. Description. What sets Define Pilates apart from the others? It's simple, with state of the art Balanced Body equipment, our innovative ...

#62. Pilates Defined - Stratford Pilates

Pilates is a movement system designed by Joseph Pilates which promotes strength, stability and flexibility. Stratford Pilates adheres to his classical ...

#63. KX Pilates: Reformer Pilates & Dynamic Pilates Classes

DEFINE YOURSELF. KX Pilates is a modern evolution of Pilates. Our workouts use a reformer machine with a signature spring system — adding resistance and ...

#64. Pilates - 英中– Linguee词典

大量翻译例句关于"Pilates" – 英中词典以及8百万条中文译文例句搜索。

#65. How to pronounce Pilates in English - Forvo

How to pronounce Pilates in English. The definition of Pilates is: the Roman procurator of Judea who ordered that Jesus be crucified (died in AD...

#66. Define Pilates | Tunbridge Wells: Group Pilates Classes

Group Pilates classes. Low impact and designed to be accessible to all levels. We want to empower you to feel stronger, healthier, and happier through ...

#67. Pilates | Spanish to English Translation - SpanishDictionary.com

Search millions of Spanish-English example sentences from our dictionary, TV shows, and the internet. REGIONAL TRANSLATIONS. Say It like a Local. Browse Spanish ...

#68. studio define pilates - Instagram

771 Followers, 532 Following, 528 Posts - See Instagram photos and videos from STUDIO DEFINE PILATES (@define.pilates)

#69. Pilates benefits: I tried Pilates for 8 weeks and this is what ...

Before long I was able to hold the plank and other core exercises for longer and with better form, and noticed improved definition with my ...

#70. What Is Pilates - sosber.online

Deep breathing is also fundamental to Pilates. This means exhaling fully with every inhale to empty the lungs of stale air and invite fresh ...

#71. What is Reformer Pilates? - An Introduction

In basic terms, this means that exercises can be made more or less challenging using the machine. The Pilates reformer can be assistive. Take an ...

#72. STOTT PILATES: Frequently Asked Questions | Merrithew®

Everything you wanted to know about the STOTT PILATES method · STOTT PILATES is three-dimensional; meaning exercises are performed in all movement planes · Spring ...

#73. Classical Pilates Defined: Navigating through the Pilates World

When I first discovered pilates in the late 1990s in NYC, it was a relatively unknown exercise program. It was mainly practiced by dancers ...

#74. Defining You Pilates & Fitness

Transform your body and mind with pilates, personal training and pilates instructor training at Defining You Pilates & Fitness in St. Paul, MN.

#75. define pilates

Define a new relationship with exercise with Define Pilates.

#76. True Definition Pilates & Aerial - ClassPass

Check out True Definition Pilates & Aerial on ClassPass. See reviews, schedules and easily book at discounted rates.

#77. Pvolve Mat Definition Pilates Workouts

Learn more about our Mat Definition classes - combining the principles of Mat Pilates techniques with the Pvolve Method for deep core ...

#78. Discovering Pilates' meaning of Whole Body Health at The ...

We are excited to announce a special edition of The Polestar Experience happening in Miami, FL on January 26-28, 2018! Joseph Pilates wrote that Whole Body ...

#79. MBCT – DMA Physiotherapy | Clinical Pilates

The Official Definition of Clinical Pilates. Physiotherapist and former professional dancer with the Australian Ballet, Craig Phillips, pioneered the ...

#80. Pilates-翻译为中文-例句英语 - Reverso Context

使用Reverso Context: stott pilates, pilates classes, yoga and pilates，在英语-中文情境中翻译"Pilates"

#81. Does pilates define the body? Understand the advantages!

Pilates is a low-impact form of exercise that is designed to strengthen the core muscles, improve flexibility, and enhance body posture. At Kore Gallery, we ...

#82. Pilates Terms and Definitions - Fit Bottomed Girls

My first knowledge of Pilates came from Leslie Golub of Leslie's Total Fitness in Deerfield Ill. Leslie was trained and certified in 1989 at the ...

#83. Did you know Pilates was born in prison and inspired by cats?

A century after Joseph Pilates released his fitness method to the ... Pilates gradually attracted everyday people with the means to pay five ...

#84. 群康彼拉提斯

Host Training Center ... 結合物理治療及彼拉提斯兩種專業，多元化的專業得以為您量身定做，強調用最自然的物理和運動方式，助受傷的人恢復健康，告訴注重養身的人如何維持 ...

#85. Reformer Pilates: This Is What to Expect From a Class - Byrdie

Mat Pilates What to Wear to a Class The Takeaway ... This means you can safely take a reformer Pilates class daily if you please, ...

#86. Defining ... - Powered by Pilates in Kingston Ontario, Canada

Defining Pilates. It offers a full body workout that is low impact on your joints. Your muscles will be become more toned and your flexibility will be ...

#87. Pilates For Weight Loss: Definition, Method And Benefits

Pilates for Weight Loss: How to Tone and Trim with Pilates · 2.1 Tone and strengthen the muscles · 2.2 Improve posture · 2.3 Increase flexibility · 2.4 Burn ...

#88. 普拉提_百度百科

普拉提是一种舒缓全身肌肉及提高人体躯干控制能力的课程，它的起源要追溯到1914年战争中的集中营。 ... 普拉提（pilates）是一项超过80年，独特神奇的组合运动系统疗法，取名 ...

#89. Tag:sport=pilates - OpenStreetMap Wiki

Pilates Teacher.jpg. Description. Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates.

#90. Dynamic Reformer Pilates | Align & Define Pilates Studio ...

Dynamic Reformer Pilates Group Classes & Private Tuition. Mat based wellness classes including Yoga, Pilates and Barre at our boutique Chandler's Ford ...

#91. Pilates Defined - Women's Business Development Council

Pilates Defined, a boutique Pilates studio in West Hartford offers in studio private training and small group classes, as well as a full schedule of virtual ...

#92. Define Pilates — What is Traditional Pilates? Part 2 - LinkedIn

This means their Pilates training can be traced back to Joseph Pilates himself. Joseph had 4 main pupils — Romana Kryzanowska, Jay Grimes, Kathy ...

#93. Define Pilates, Tunbridge Wells - Kent | Muddy Stilettos

Brilliant, friendly Pilates classes held at One Warwick Park Hotel in the heart of Tunbridge Wells. Define Pilates will help you be ...

#94. 認識皮拉提斯進階版「reformer」！韓星沉迷的【鞦韆桌】 - ELLE

在《夫婦的世界》中，韓素希飾演教皮拉提斯的老師，就在其中教學生使用Reformer訓練床，能夠矯正姿勢，幫助身體做更深層的伸展。 什麼是Pilates reformer ...

#95. PILATES DEFINED - 15 Photos - Yelp

4 reviews of Pilates Defined "I was really impressed with my first class with Jessica Fritz-Peters! It had been a few years since my last pilates session ...

#96. Pilates Defined: Pilates Exercises Body Tone Personal Trainer

pilates and cardio body tone exercise personal trainer zoom fitness HIT exercise health gym membership strength back physio injury legs bums tums.

#97. Pilates Reddit Wiki

Pilates On YouTube. Beginner Pilates Playlists; Classical Pilates; Contemporary Pilates; Prenatal + Postpartum; Gentle Pilates + Active Aging; Athletic Pilates ...

#98. Pilates and the ''powerhouse''FI - Learn Muscles

body emanate from the center or core or what Joseph Pilates called the powerhouse of the body. ... powerhouse more broadly and define it as ranging.

#99. Pilates - Nationwide Children's Hospital

Pilates mat classes are designed to help improve athletic performance, enhance overall body awareness, and prevent injury by improving core strength and ...

#100. definition pilates studio - Test Sports Clubs

DEFINITION is an elite Pilates apparatus, aerial yoga and barre studio with awarding winning Balanced Body apparatus and state of the art yoga hammocks.