Search
Working on the oblique muscles and the deeper muscles in pilates on the barrel.🔥
.
I think working out during pregnancy helped me maintain my muscle strength Alhamdulillah. ☺️ 10 weeks postpartum now and i can see the definition return, slow steady controlled core workouts to help restore my strength and spine health too.💪🏻👌🏻
.
#pilates #sarimahibrahim #fitmum #healthiswealth #nadzimuddinclan #barrelworkout #coreworkout #obliqueworkouts #antigravityworkout #abworkout #toningworkout
Today was pretty intense with @elainepilates ...I ended up using the barrel and doing a back workout too. 😬‼️🔥🏋🏻♂️ Using my own body weight you have to go slow and steady so you dont pull the muscles in your back. Suck the Abs in and squeeze the butt and BURNNNN 🔥🔥🔥💪🏻
.
#pilates #barrel #backextensions #burn #workout #womenwhoworkout #sarimahibrahim #bilasarimahpeluh #thrillbysarimahibrahim #barrelworkout #pilatesbarrel #gluteusmaximus #keepingupwiththenadzimuddins #itsnotjustaboutmakeup #workouttofeelgood #musclebuilding #leanmuscle #StrongNotskinny #thenadzimuddins #inhaleexhale
