關於 bilasarimahworkout ，我們在網路上蒐集到這些相關的討論、資訊與評價

Kenapa muka so serious? Sebab esok topic memang serious... Anak Muda,Media dan pelbagai implikasi...🤔 Kat mana??
.

Kat @nalsmy 230pm..PWTC...so...today i am Preparing my speaking points ..😁🎤💦 AND....
.
Muka so Serious sebab baru lepas Treadmill bagai tadi.. see my sweat drops 😱💦🤪 Peluh.. seriously tahan nafas nak ambik gambar ni.

.

Sabtu yang agak sibuk tetapi excited bout tomorrow. Its not everyday i get to meet 3000 younger people.🤣🤩 Aduh.. merasa lah umur esok 😁
.
✅ sambil treadmill bawak reading material. Hafal studies ke baca buku ke tengok youtube. Taklah boring sangat sampai nak nangis kan.
✅Prepare sampai nak 🤮 better than not being prepared..i love to type my points out, print and read over and over again. Sampai mata terbeliak pun takpe. Jangan esok orang lain terbeliak sebab kita yang krik2 pulak.
✅ Workout hilangkan rasa gementar sebelum apa2 function/ event. Buang Adrenalin dalam badan. Kalau tak suami/isteri pulak yang kena ‘🔥’ itew..jangan! Kesian!😛😌
.
#nals2018 #nalsmy #sarimahibrahim #speaker #youthandthemedia #nadzimuddinswifey #gymtetapgym #titikpeluh #bajusarimahshow #bajuworkoutpulak #sarimahstipstipssarimah #bilasarimahworkout #overprepared #BareFaced #Myskincare #Mysecret

Looks the same as last week BUT look again...lain okey!! Macam nila pilates yang advanced with @elainepilates ..😱
Now i Dont know if you can understand the level of Pain and Control in this movement.. i dont do 'one off workouts' for instagram...ive been training for years and take this quite seriously...😁..this is awhole body working out at once..Kalau tak control and use the muscles effectively...maka terpelantinglah my legs and body would hit the floor..😬..here i am engaging the lower and upper abs, lats, my legs, arms and back..oh also of course my Gluteus aswell..💪🏻😱🤣💦SQUEEEEEEZE it babeh!! 😂#pilates #Bilamukasarimah🍅 #bilasarimahworkout #pilatesfreak #elainetan #8yearsoftraining #advancedpilates #bodybalance #timeundertension #training #womenwhoworkout #fitnessaddict #fitness #healthiswealth #halloween2017 #TrueHOROR #😂👍💪🏻💦 #sakittakterhingga #berbaloi #notyet40 #nadzimuddinswifey

Another great session with @salvadorsboxingacademy today. This is where i am at in my life now..my health and peace of mind is my priority ..mess with it and its 👊🏻🔛💪🏻🥊 #salvadorboxingacademy #everyweek #boxing #cardio #lean #notorioussquad #notorioussarimah #pilates #gym #boxing #lesseworkmoreplay #lessstressmorepeace #keepinghealthy #alhamdulillah #punch #takecareofyourself #thesalvadors #bilasarimahpeluh #bilasarimahworkout