Korang..selepas lunch...this is my usual 1 hour non stop. 🔥😱👌🏼🥊 Bakar kalori tinggi.. sebab takde masa nak rehat.
.
Here i am just throwing about 40 percent aje ...as i was not feeling too strong today, immune system down. But the Workout must go on. 💪🏻😁👌🏼 @salvadorsboxingacademy thanks for a great one every week!🔥🥊
.
✅Sometimes mix it up. Cardio- strength- resistance- cardio-HIIT. Badan tu kena shock sikit. Build lean MUSCLE and GET STRONG ladies! Every day ok!
✅Kalau tak sihat.. feel your body. Sometimes a good sweat is all you need. Baring all day pun sometimes doesnt help. Know Your Own body.
✅Drink water loads and wash your face before and right after workout. Air pollution plus sweat: jerawat.
✅Jangan takut cuba benda baru. Have CONFIDENCE IN YOU.
.
#boxing #cardiobox #burnbabyburn #salvadorboxingacademy #womenwhoworkout #womenboxing #cardioboxing #sarimahsthrill #apathrillkorang #baruthrill #lifethrills #sarimahibrahim #irishmalaysian #sarimah #nadzimuddinclan #workout #beastmode #sweattime #itsnotjustaboutmakeup #itsaboutyou #health #johor #negerisembilan #ireland #dublin #dublinborn #fightingirish
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「salvadorboxingacademy」的推薦目錄:
- 關於salvadorboxingacademy 在 Sarimah Ibrahim Facebook 的最佳解答
- 關於salvadorboxingacademy 在 Sarimah Ibrahim Facebook 的精選貼文
- 關於salvadorboxingacademy 在 Sarimah Ibrahim Facebook 的精選貼文
- 關於salvadorboxingacademy 在 コバにゃんチャンネル Youtube 的最佳解答
- 關於salvadorboxingacademy 在 大象中醫 Youtube 的最讚貼文
- 關於salvadorboxingacademy 在 大象中醫 Youtube 的最佳貼文
- 關於salvadorboxingacademy 在 Salvadors Boxing Academy | Petaling Jaya - Facebook 的評價
- 關於salvadorboxingacademy 在 Salvadors Boxing Academy Short FAQ Video: Location ... 的評價
- 關於salvadorboxingacademy 在 Salvadors Boxing Academy - YouTube 的評價
- 關於salvadorboxingacademy 在 Salvadors Boxing Academy - YouTube 的評價
- 關於salvadorboxingacademy 在 Salvadors Boxing Academy (salvadorandsons) - Pinterest 的評價
salvadorboxingacademy 在 Sarimah Ibrahim Facebook 的精選貼文
Korang....Nah its the real anugerah meletop..on the boxing pads..💦💥🔥No heels and no dresses here though...‼️
.
Betul.. memang dah nak meletop dah pipi merah at this point .. 30 minute non stop kitorang bantai macam ni and the sweat cukup nak isi the Klang river..otot tangan dan perut activated sekali.👌🏼💪🏻
.
✅ Need a fash wash yang anti breakouts. Sebab selalunya breakout lepas berpeluh camni.
✅ dont give up bila rasa macam nak pengsan in the workout. Push past it. Deep breaths and water..never give up!
.
#fitness #health #skinhealth #bodycare #boxing #sarimahstips #salvadorboxingacademy
#skincare #sarimah #sarimahibrahim #skincareroutine #foundation #skinsolutions #skintips #malaysiancelebrity #IrishMalay #acne #jerawat #breakouts #kulitsehat #kulitberminyak #cushionfoundation #makeup #muamalaysia #produkhalal #makeuphalal #thrillbysarimahibrahim #skinthrill #apathrillkorang #foundationhalal #tvhost #flawless #nooneisPerfect #comelpipimerah #kitaok
salvadorboxingacademy 在 Sarimah Ibrahim Facebook 的精選貼文
Ok korang. At last. Check this out. This is Sweat and pain. 🔥🥊 Coaches from @salvadorsboxingacademy said I’m faster, more accurate and stronger in form now..i feel it.
.
No pain no gain. Stress relief bagai and peluh macam ☔️💦 Badan lebih kuat, emosi kurang terganggu dan mood will be improved‼️💪🏻
. ✅Nak kulit cantik...Korang bila pulak nak start peluh and muka 🍅?? Nak kulit cantik kena detox ngan peluh tau..
✅ Makan cukup2 jangan nak diet and skip meals.. kulit jadi kusam and breakout nanti! Sebab tak cukup backup zat nanti dalam badan nak fight acne itewww
✅Cari aktiviti you suka. Baru rasa happy- bila internally rasa happy- luaran akan nampak dan sebaliknya. Lama2 kalau hati tak 👌🏼 nampak kat kulit jugak....you cant hide sadness with makeup,sadly. .
.
#fitness #boxing #womenwhobox #sarimahstips #muamalaysia #boxingtraining #cardio #stressrelief #workout #wonderwoman #sarimah #sarimahsthrill #thrillbysarimahibrahim #workoutthrill #salvadorboxingacademy #everyweek #kulitsehat #badansihat #bakarRendangMalamTadi #health #boxer #irishmalay #nadzimuddinclan #thrills #irishmalaysian #negerisembilan #belasahjeworkout #beauty #skincare #skincareroutine
salvadorboxingacademy 在 コバにゃんチャンネル Youtube 的最佳解答
salvadorboxingacademy 在 大象中醫 Youtube 的最讚貼文
salvadorboxingacademy 在 大象中醫 Youtube 的最佳貼文
salvadorboxingacademy 在 Salvadors Boxing Academy Short FAQ Video: Location ... 的推薦與評價
Salvadors Boxing Academy Short FAQ Video: Location, Operating Hours, Things to bring for training, Boxing Programmes, What makes our gym ... ... <看更多>
salvadorboxingacademy 在 Salvadors Boxing Academy - YouTube 的推薦與評價
[ A B O U T ] ▸Salvadors Boxing Academy brings boxing for wellness to individuals, groups, or organizations with a belief that anyone can be strong and can ... ... <看更多>
salvadorboxingacademy 在 Salvadors Boxing Academy | Petaling Jaya - Facebook 的推薦與評價
Salvadors Boxing Academy · Page · Personal Coach · Bangunan Th, No. 5, Jalan Bersatu 13/4, Pjs 13, Petaling Jaya, Malaysia · +60 10-777 5050 · salvadorandsons@gmail ... ... <看更多>