關於 chicken tender recipe ，我們在網路上蒐集到這些相關的討論、資訊與評價

\胸肉しっとり🐓/
【 #鶏胸肉とトマトソース 】
(Chicken breast with #tomatosauce.)
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✅動画全編はYouTubeへ (日本語版/Japanese)
↓↓↓
⁡ https://youtu.be/PS-bSl-pgwY
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✅Please go to YouTube.(English ver.)
↓↓↓
⁡ https://www.youtube.com/watch?v=QzQL3R5XtVg&t=0s
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✅レシピはこちら👇
I have a recipe on the blog.↓
https://www.misublog.com/entry/mushitori_tomato
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フライパンで作るしっとり柔らか #蒸し鶏 と
甘酸っぱいトマトソース😋✨
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Tender steamed chicken made in a frying pan with sweet-and-sour tomato sauce.
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あっさり鶏胸肉がしっとり柔らかに食べられます
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You can eat chicken breast softly.
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𖧷サブ垢紹介
プロフィール👉 @misumisu_profile
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食レポアカウント👉 @misumisu_lineblog
Twitter随時更新中🐦
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#おうちごはん #おうちごはん動画 #私の美味しい写真 #フーディーテーブル #ヘルシーメニュー #おうちごはんlover #ダイエット #低糖質 #igersjp #筋トレ女子 #foodpic #eatathomeandshare #とりあえず野菜食 #低糖質ダイエット #夏ごはん見送り隊 #キャリカレアンバサダー #ダイエットインストラクター #糖質offアドバイザー #ボディメイクインストラクター #鶏胸肉レシピ #夏野菜 #筋トレご飯 #パラティッシ #foodstagram #foodlover #鶏胸肉 #トマトソース

#ข้าวสตูว์ไก่
สตูว์ไก่สูตรนี้ ใช้สะโพกไก่ติดหนังเนื้อนุ่ม ตุ๋นมาในน้ำซุปมะเขือเทศ 🥔🍅 กับมันฝรั่งชิ่นใหญ่ แครอท และหอม🥕🧅 รับประทานกับข้าวสวยร้อนๆ🍚 หรือจะเสิร์ฟกับพาสต้า หรือขนมปัง ก็เข้ากันได้ดี
สูตรง่ายๆ แบบนี้ดูได้ที่ลิงก์ด้านล่าง
https://bit.ly/3jvyFpv
VDO : https://fb.watch/7KQEiju4bc/

Chicken Stew with Rice
Juicy chicken thigh braised in a thick savoury sauce with tender vegetables. This chicken stew is great on both pasta and bread as well.
Tap link in for the recipe
https://bit.ly/3jvyFpv
VDO : https://fb.watch/7KQEiju4bc/

#ตามสั่งตามนั้น #ตามสั่ง #อาหารตามสั่ง #จานเดียว #สตูว์ไก่ #แจกสูตร

#ข้าวสตูว์ไก่
สตูว์ไก่สูตรนี้ ใช้สะโพกไก่ติดหนังเนื้อนุ่ม ตุ๋นมาในน้ำซุปมะเขือเทศ 🥔🍅 กับมันฝรั่งชิ่นใหญ่ แครอท และหอม🥕🧅 รับประทานกับข้าวสวยร้อนๆ🍚 หรือจะเสิร์ฟกับพาสต้า หรือขนมปัง ก็เข้ากันได้ดี
สูตรง่ายๆ แบบนี้ดูได้ที่ลิงก์ด้านล่าง
https://bit.ly/3jvyFpv

Chicken Stew with Rice
Juicy chicken thigh braised in a thick savoury sauce with tender vegetables. This chicken stew is great on both pasta and bread as well.
Tap link in for the recipe
https://bit.ly/3jvyFpv

#ตามสั่งตามนั้น #ตามสั่ง #อาหารตามสั่ง #จานเดียว #สตูว์ไก่ #แจกสูตร

Hello friends! Today we're going to share with you how to make juicy oven-baked smoked BBQ ribs at home.

Copying and practicing a recipe from a famous restaurant is the most challenging thing, but it is very interesting and we learn new things from it. In this video, we copied the taste of the famous pepper ribs, but made some modifications, because some ingredients are not found in this city. Chili’s slow-cooked pork ribs has been a top seller on the menu since 1986 and is still the best seller today. So this is a must try.

To make smoked flavor BBQ ribs without a smoker, we slow cook in the oven, and make the Chili's BBQ sauce with smokey chipotle in adobo, or it can be made by liquid smoke instead. The flavor is found in the sauce, and the cooking secret is slow-braising which can keep the meat juicy and tender like the original. You can use the barbecue sauce suggested in the recipe below or use your favorite homemade or store-bought sauce. Hope you like it. Enjoy. :)

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How to make Oven-Baked Smoked BBQ Ribs

✎ Ingredients
pork ribs 950g

☞ for dry marinades
coarse salt 70g
black pepper 15g
ground white pepper 4g
cayenne pepper 2g
granulated sugar 3.5g
garlic powder 1.5g
onion powder 1.5g

☞ for BBQ sauce
chipotle peppers in adobo 7g
regular soy sauce 32g
tomato paste 70g
ketchup 20g
chicken broth 30g
apple cider vinegar 35g
dark beer 45g
fresh orange juice 87g
minced garlic 10g
chili powder 1.5g
onion powder 5g
salt 3g
black pepper 2.5g
light brown sugar 130g

1. Combine together coarse salt, black pepper, ground white pepper, cayenne pepper, granulated sugar, garlic powder and onion powder, mix well.
2. Line a baking tray with foil or parchment paper.
3. Place the ribs on the baking tray, pat dry the ribs with paper towels on both sides.
4. Using a sharp knife to take off  excess fat. Just keep a little fat.
5. Remove the silver skins or whitish dense skin on the bone side of the ribs.
6. Then turn the meatier side facing up, generously season with 1 tablespoon of dry marinades.
7. Cover with another foil, shiny side out.
8. Preheat the oven to 135C, bake for 2.5~3 hours.
9. While the ribs bake, make the barbecue sauce. Add all the sauce ingredients together, using an immersion blender to blend the ingredients until smooth. Pour into a saucepan and cook over medium-low heat for 15-20 minutes, stirring often until thicker.  
10. Once baked, remove foil and transfer to a new baking tray and brush ribs with the barbecue sauce on both sides. Let the bone side facing up.
11. Preheat the oven to 220C, bake for 5 minutes, then turn the meatier side facing up and brush a little bit of sauce and bake for 10 minutes or until  ribs have been caramelized.
12. Transfer the ribs to a plate or a cutting board, brush with sauce again if needed and serve.
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Chapter:
00:00 intro
00:35 Ingredients
01:07 how to make season spice
02:33 prepare the ribs
03:56 slow cook ribs in oven
04:55 how to make smoked BBQ sauce
08:32 caramelized the ribs
11:11 enjoy
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#BBQRibs
#copycatRecipes

低脂肪/高タンパク【鶏胸肉柔らか水晶鶏】Moist and soft chicken breast.
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𖧷詳しい動画はこちら
⁡https://youtu.be/Q1TWI_b85Js

𖧷Here is a detailed video.(Dubbed in English.)
⁡https://youtu.be/yP9HnplCdeI

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𖧷テキストのレシピはブログへ👇
⁡https://www.misublog.com/entry/suisyoudori_oroshi
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夏に美味しい冷たいメニュー✨
鶏胸肉をしっとり柔らかつるっと頂く「水晶鶏」です。
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Today, I will introduce a cold menu which is delicious in summer.
This is a recipe to eat chicken breast tender and moist.
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𖧷栄養価計算は文部科学省 科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷レシピ1/2量の栄養素(水晶鶏のみ/付け合わせ含まず)です
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【SNS】
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★レシピのブログ
⁡https://www.misublog.com/
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★TikTok @misumisu0722
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★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
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★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722
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#水晶鶏 #鶏胸肉 #Shorts

Moist and soft chicken breast.
【英語吹き替え版/Dubbed in English.】Boiled chicken breast.
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✅日本語版はこちら(Original ver.↓)
⁡https://youtu.be/Q1TWI_b85Js
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Hello, this is Misuzu.
Today, I will introduce a cold menu which is delicious in summer.
Low fat and high protein chicken breast is a popular ingredient.
This is a recipe to eat chicken breast tender and moist.
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☆Here is my recipe blog.
⁡ https://www.misublog.com/entry/suisyoudori_oroshi
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【Related videos.】
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BAKED CHICKEN BREAST | juicy, tender, easy, and oh, so flavorful
https://youtu.be/1TlVgW-pM5g
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Poached Chicken Breasts | One Pot Chef
https://youtu.be/P4c6oxgpbMo
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Lemon Pepper Chicken - Weight Loss Boiled Chicken Recipe | Easy Chicken Recipe for Body Building
https://youtu.be/7j-XBbBUiGA
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【SNS】
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★blog
⁡ https://www.misublog.com
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★TikTok @misumisu0722
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★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
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★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722

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𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.

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#chickenbreast #softchickenbreast #boiledchickenbreastdiet