Don’t be shy to ask for help, it doesn’t mean you are weak, it only means you are wise.
———unknown
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#dailymeditation
#LOEWE #balloonbag
dailymeditation 在 Facebook 的最佳解答
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dailymeditation 在 Vivienne Tang Facebook 的精選貼文
Calling all meditators to join this Global Peace Meditation. Check your time below 👇
April 4
7:45pm Los Angeles
9:45pm Chicago
10:45pm New York
April 5
3:45am London
4:45am Paris
6:45am Dubai
8:45am Mumbai
10:45am Hong Kong
1:45pm Sydney
For more info, see link to website in Stories 👆
#globalpeacemeditation #wearetheoneswehavebeenwaitingfor #meditate #meditation #dailymeditation #peace #vibration #wellness #wellbeing #universalenergy #bethechange #awakening #healing #ascension #globalhealing #globalawakening #jupiterpluto #astrological
dailymeditation 在 DR. SIMON MSH Facebook 的最佳解答
Thoughts are like the weather of the mind. Some days are pleasant while others can be stormy and there's just not much we can do to change that.
Too many people misunderstand meditation as a way to rid unwanted thoughts, but your thoughts will never go away. You've got to observe them like you do the weather.
There is a big difference between having thoughts and having awareness, as the two are often confused with each other . While it is plausible that thinking about something can mean being aware of it, we are not as in control of our thoughts as we think we are.
Awareness has a different meaning; it means the observation of thoughts as the causes for emotions that we feel.
Thoughts are bubbles, says Jon Kabat-Zinn, that are waiting to be popped by awareness. And once they're popped, the negative emotion often associated with our thoughts will similarly disappear into the thinness of the air. To know more, Click the link in my profile 👉@drshsbd
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dailymeditation 在 #dailymeditation - Explore | Facebook 的推薦與評價
explore #dailymeditation at Facebook. ... Come and visit here at the Infinite Love Center for a daily meditation every 6pm. See you there!… See more. ... <看更多>
dailymeditation 在 Mark making, Abstract, Daily meditation - Pinterest 的推薦與評價
Feb 3, 2019 - #day031 #365daychallenge2019 #dailyabstracts #dailyaccountability #dailymeditation #markmaking #designandcomposition… ... <看更多>
dailymeditation 在 #dailymeditation - YouTube 的推薦與評價
10 mins Daily Guided Meditation for Positive Energy | Daily Meditation for Positivity & Relaxed Mind · Bharti Yoga. Bharti Yoga. •. 6.8K views 4 months ago. ... <看更多>