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在english cucumber nutrition這個產品中，有1篇Facebook貼文，粉絲數超過1,967的網紅Liz營養師飲食日常，也在其Facebook貼文中提到， 《#食物英文 系列》 #coolasacucumber 最近又開始好悶好熱啊...前陣子還期待今年秋天會不會很早來！ @iammrrudyc 老師的生活型有趣單字part 4 「小黃瓜給人一種沁涼清新的口感，用來形容一個人非常冷靜沈著，自在的意思。」 #小黃瓜 我好愛😍 小菜必吃涼拌小黃瓜，...
　同時也有1部Youtube影片，追蹤數超過92萬的網紅ochikeron，也在其Youtube影片中提到，Sōmen (素麺) is very thin Japanese noodles made of wheat flour. The noodles are usually served cold in summer with a dashi flavored tasty dipping sauce ...

english cucumber nutrition 在 Liz營養師飲食日常 Facebook 的最佳貼文

Liz營養師飲食日常 By Liz營養師飲食日常

2020-09-15 19:53:00 有 39 人按讚
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《#食物英文 系列》 #coolasacucumber

最近又開始好悶好熱啊...前陣子還期待今年秋天會不會很早來！

@iammrrudyc 老師的生活型有趣單字part 4

「小黃瓜給人一種沁涼清新的口感，用來形容一個人非常冷靜沈著，自在的意思。」

#小黃瓜 我好愛😍
小菜必吃涼拌小黃瓜，一點點酸酸然後辣辣的，有入味最好吃（但會吃到很多鹽和糖就是了...），
但一定要台式的，韓式不好吃，（純屬個人喜好）
然後吃牛肉麵時就會特別想吃。

🥒小黃瓜因為水分多、熱量低、口感脆脆的且可以生吃，產季又在夏天（現在春天~秋天都有），
常被視為夏季消暑的蔬菜，
減肥的人應該夏天都啃過生小黃瓜吧！
我也是，而且蠻愛的，
因為，
不用削不用煮不用切✌🏼
#懶人料理 ➡️根本沒料理。
反而過度烹調的料理，完全無法凸顯小黃瓜的特色和風味。

🥛除了料理外，也可以拿來泡水喔！
如果喝很多水覺得嘴巴味道不舒服，喝檸檬水怕酸阿怕對牙齒不好、喝水果水怕太甜...各種擔心但又想練習多喝水的話，
可以試試 #小黃瓜水，
一樣洗乾淨、切段丟到水裡泡半小時並冰起來，然後撈出，就獲得有瓜瓜味的水了。
🔔步驟、成品和其他種水，
看這裡➡️ https://reurl.cc/zzrE46
泡完的小黃瓜能吃嗎❓我是有吃，畢竟還有纖維呀！不要浪費食物。

也因為小黃瓜水分多，所以常看到電視演拿小黃瓜來敷臉、補水，
吃掉真的比較實在！營養健康又沒什麼熱量。
要敷臉保養效果，應該需要打成汁然後和其他東西一起加一加做保養品啦🤔

所以小黃瓜=涼=冷靜，很好記

👩🏻‍⚕️歡迎推薦不用處理，生吃也很棒的蔬菜！
（青椒甜椒先不要，謝謝🤣🤣）

——-
#summer #cool #cucumber #水是最棒的飲料 #蔬菜 #vegan #生菜 #英文 #多元學習 #staycalmandeathard #營養師Liz #素食 #dietitian #englishlearning #合作 #nutrition #營養成分 #english #newpost #術業有專攻 #生活單字 #country #lifefood #lizdailyfood #營養師好朋友

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Liz營養師飲食日常

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你的營養師好朋友，先開心，才健康。
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english cucumber nutrition 在 ochikeron Youtube 的精選貼文

ochikeron By ochikeron

2012-06-26 23:01:08 有 129,571 人看過 有 1,845 人喜歡
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Sōmen (素麺) is very thin Japanese noodles made of wheat flour. The noodles are usually served cold in summer with a dashi flavored tasty dipping sauce called Mentsuyu (めんつゆ).

Topping ingredients are optional, so you can skip them, but the easiest is ham, egg, and cucumber.

Somen is perfect dish to serve on Tanabata, which is a festival celebrated on July 7th. People write their wishes on strips of paper and hang them on bamboo trees. Moreover, there is a Tanabata story. I don't think the story is that romantic, but it is about Vega (Orihime 織姫) and Altair (Kengyuu 牽牛(彦星)). They fell in love with each other but without working. So the emperor (Tentei 天帝, Orihime's father) decided to separate them on opposite sides of the river of the Milky Way. Now they could see each other, only once a year on Tanabata July 7th, if they work hard.

In the end of the video, I will show you how you can arrange the Somen for Tanabata ;)
But this is not that good idea because the noodles stick together when you eat... you know what I mean...

---------------------------------
Somen Noodles

Difficulty: Very Easy
Time: 15min
Number of servings: 1-2

Ingredients:
((Toppings))
1 egg
2 inches cucumber
4 or 5 ham slices
*you can chop ginger, scallion, shiso leaves, etc...
((Dipping Sauces))
A 80ml water + 20ml Kamada Dashi Shoyu
B 80ml soy milk + 20ml Kamada Dashi Shoyu
C 80ml tomato juice + 15ml Kamada Dashi Shoyu
*instead of using Kamada Dashi Shoyu you can use regular Mentsuyu but make sure you dilute as instructed because the level of concentration vary from product to product. Kamada Dashi Shoyu is 4 or 5 times concentrated to make Mentsuyu.
((Somen Noodles))
2 bundles of dried Somen noodles

Directions:
((Toppings))
Beat 1 egg in a bowl (you can season it with sugar or salt). Heat cooking oil in a pan and make a thin omelette. If you don't have a rectangle omelette pan, you can make a circle thin omelette. Then cut the egg, cucumber, and ham slices into thin strips.
((Dipping Sauces))
Mix A, B, C separately, and keep them cool in the fridge until ready to serve.
((Somen Noodles))
Boil water in a large pan. Add dried Somen noodles in the boiling water and gently stir noodles with chopsticks. Cook Somen noodles according to your package (mine was 3 min). Drain the noodles in a strainer and rinse the noodles with hands under running water. Then soak them in a bowl of iced water to chill. Take bite-size portion of the noodles and roll them on your finger (like you roll pasta on a fork), and place them on a dish.

Serve the noodles with the toppings and the dipping sauces :)
Serve before the noodles absorb too much water.

When Somen noodles get dry, their gluten get strong and sticky. So they will stick together nicely in bite-size portions. When you eat, dip one portion in the dipping sauce, then shake to release the noodles.

NOTE: Did anyone realize my mistake?!

I said in the video, "4 times concentrated" but mixed 4 times as much water to make the dipping sauce... actually it should be 3 times as much water. (but this is OK, because on it's package it says you can dilute it with 4 times as much water). So for Yamaki mentsuyu, you have to mix one time as much water because it is 2 times concentrated... BUT on it's package it says you can mix it with 1-3 times water...

Therefore, not that big difference to eat! but sorry for my mistake...

↓レシピ（日本語）
http://www.cooklabo.blogspot.jp/2012/06/blog-post_27.html
---------------------------------

Good news!
My favorite Kamada: Dashi Shoyu (鎌田: だし醤油) is available in the U.S.!!!
http://www.kamadafoods.com/

You can also use Mentsuyu:
Yamaki Mentsuyu - two times concentrated soy sauce based dashi broth for noodles and other foods
http://www.yamaki.co.jp/mentsuyu/
Please Google and find the product. Product is available online ;D hehe

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甘茶の音楽工房
雨上がりの空に
http://amachamusic.chagasi.com/

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post-title
ochikeron

About author
NEW RECIPE EVERY WEEK ? I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away ? My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting ? Please check my playlists or search within my channel to find the recipes you need. https://www.youtube.com/user/ochikeron/playlists If you have recreated any of my food, you can share some pictures at any SNS #ochikeron If you have any request, you can freely write under any video. I check new comments once in a while. Thank you for subscribing. Have fun cooking and enjoy your day ? 毎日の料理が楽しい日本の家庭料理を海外の人にも知ってもらいたくて2011年4月20日から料理動画を作っています。少ない材料と行程で作れる料理やスイーツを中心に紹介しています。海外の人には本格的な和食のイメージが強い日本食ですが、そうではない今の日本の家庭料理の楽しさが共有できたらいいなと思っています。 Written Recipes in English: http://createeathappy.blogspot.jp 日本語レシピ Recipes in Japanese: http://cooklabo.blogspot.jp Updated 2021.3.3. Channel Since 2011.4.21.
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This variety originated in Europe and is called a European or English cucumber. Nutrition Information. The water content of cucumbers is high, which is why the ...

#77. English Cucumber - 1 ea - Real Canadian Superstore

Add sliced cucumber to your next vegetable platter or toss with mint and lemon juice for a refreshing salad. Product Number: 20070132001_EA. Nutrition Facts & ...

#78. English Cucumber | Metro

English Cucumber : English cucumbers are known for their high-water content, ... with SPINS Product Intelligence and Metro's nutrition consultants.

#79. 10 Health Benefits of Cucumber Backed by Research

Cucumber Nutritional Facts. Cucumbers contain 96% per cent of water. They are ideal for detoxification and preventing dehydration. Cucumbers are ...

#80. Calories in Cucumber – Nutritional Facts & Health Benefits

Calories in cucumbers and their nutrition profile reveal that they're a low-carb fruit. It contains only 3.67 grams of carbs per 100 grams. Low- ...

#81. Top 8 Lemon cucumber Nutrition facts and Health benefits

Lemon cucumbers are one of the six cultivar varieties of cucumbers. Other widely grown varieties are gherkins, Armenian (C. m. var. flexuosus), English ( ...

#82. Sunset Organic English Seedless Cucumber - GreenChoice

Sunset Organic English Seedless Cucumber: nutrition, ingredients, health rating, & carbon footprint. Order now with free carbon-neutral shipping.

#83. Can Babies Eat Cucumber? - Solid Starts

Yes, though there's no superfood status here: cucumbers consist of 95 percent water! Cucumbers contain small amounts of carotenoids—nutrients, including some ...

#84. English Cucumber - 1 ea - Loblaws

Add sliced cucumber to your next vegetable platter or toss with mint and lemon juice for a refreshing salad. Product Number: 20070132001_EA. Nutrition Facts & ...

#85. Zucchini vs Cucumber - Do You Think You Know ... - Lybrate

If placed side by side, you may confuse a cucumber with a zucchini and vice versa. ... carbs, and calories, but high in essential nutrients.

#86. Sunset Organic English Cucumber - Hy-Vee

Sunset Organic English Cucumber. 1 ct Not Packed ... Choose your news!Check out our free newsletters for nutrition tips, fun recipes & the latest deals.

#87. Mini Cucumbers 6 Pack - Hungryroot

They may be mini, but these babies are fresh and snappy. They're also loaded with antioxidants and vital nutrients like vitamin K and potassium.

#88. Cucumber Benefits, Uses and Side effects - myUpchar

This article explores the evidence-based benefits and uses of cucumber. It also discusses the nutrition facts, calories and side effects of ...

#89. English Cucumber - 1 ea - Atlantic Superstore

Add sliced cucumber to your next vegetable platter or toss with mint and lemon juice for a refreshing salad. Product Number: 20070132001_EA. Nutrition Facts & ...

#90. Hot House Cucumbers Information and Facts

Information about Hot House Cucumbers including applications, nutritional value, taste, ... Also known as an English cucumber and a European cucumber, ...

#91. Persian Cucumbers: Recipes and Benefits | Fine Dining Lovers

The difference between Persian cucumbers and English cucumbers ... Benefits and nutritional values. persian-cucumbers-benefits.

#92. Cucumber 101: Everything You Need To Know About ...

You may find the English Cucumbers shrink-wrapped to preserve moisture content. ... Cucumber Nutrition Information. per 1 8-inch cucumber ...

#93. Foodwise: A Fresh Approach to Nutrition with 100 Delicious ...

A Fresh Approach to Nutrition with 100 Delicious Recipes: A Cookbook Mia ... 1 1 scoop vanilla protein powder 1 cup spinach 1/2 medium English cucumber, ...

#94. The Simple Art of EatingWell - 第 96 頁 - Google 圖書結果

NUTRITION BONUS: Vitamin A (63% daily value), Vitamin C (42% dv), ... cut into large chunks 1 large English cucumber, cut into large chunks 1 15-ounce can ...

#95. Organic Cucumber English 1 Count - Voila

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, ...

#96. Food, Cuisine, and Cultural Competency for Culinary, ...

English Tamil Telugu Malayalam Kannada Rice (raw) Arasi Beeyam Ari Akki Rice ... Okra Vendakkai Bendakayya Vendekka Bendakaya Cucumber Vellarikai Dosakaya ...

#97. Drip and Trickle Irrigation for Water Conservation: January ...

Language : English Descriptors : Prunus persica ; Flooding ; Trickle ir- rigation ; Root systems ; Mineral nutrition ; Foliar diagnosis 274 NAL Call No ...

#98. Cucumber Nutrition Facts and Health Benefits - njyrc.online

Cucumber Nutrition Facts One-half cup of sliced cucumber (52g), ... Experiment with traditional English cucumber sandwiches or make fun ...

#99. Tesco Cucumber Whole Each

Tesco Stores Ltd. Welwyn Garden City AL7 1GA; U.K. Net Contents. 1. Nutrition. Typical Values, 100g contains, A serving contains ...