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There are many “pattern more than badminton” kind of exercises. But the effective ones are always the most basic.
Do all kinds of workout, do not everyday repeat the same. Try to make workout fun. Learn to love the sore and pain.
#oalfitnessjourney #oalworkout #oalworkoutsquad
Who are part of #oalworkoutsquad ?
#thesweatlife #getfit #fitspo #workout #fitness #girlsthatlift #weighttraining #absroller #dumbbells #squats #fitnessforlife #fitnessforwomen #female #femalefitness
想拥有好身材，首先要具备3个C
-Commit -Control -Consistency
上我的健身课只需要具备 1个C
- Cash🤑🤑🤑
Uncover Fitness Studio
#fitnessmotivation #fitnessforlife
#entrepreneurmindset
As of late, my YouTube subscribers on Adam Lobo TV and many here on Instagram have asked and suggested me to do fitness content, like home workout routines besides my usual tech related stuff and I've always humbly declined and said no
It's not that I don't wanna share my workout routines or anything but I am simply not certified or experienced enough to be an authoritative figure to teach anyone anything in the fitness space
However, I have some great recommendations of Instagram profiles that you guys should follow who are really great and are the best at what they do when it comes to fitness, so give them a follow!
@jakeabdullah
@linoralow
@anabolicaliens
@denise_tkj
@paulsklarxfit
@f.sddk
#bodybuilding #fitgoals #training #fitnessjourney #homeexercise #fitnessgoals #fitnessgoal #exerciseistherapy #exercisevideos #exerciseismedicine #workouttime #cardio #instafitness #fitlifestyle #fitjourney #fitnessforlife #healthylifestyle #homeexercises #fitinspiration #fitforlife #fittips #ambikkauhashtagsbanyaksangat @ Middle of Nowhere
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Fitnessforlife. 3124 likes. is a company for the development of the person through fitness, health, nutritional and spiritual needs of the person. ... <看更多>