早安,你今天 Q 了嗎?
一起來認識台灣美食的獨特口感
🇹🇼 In Italy, ‘Al Dente’ Is Prized. In Taiwan, It’s All About Food That’s ‘Q.’
台灣美食為什麼那麼「Q」?
🍭 NEW TAIPEI CITY, Taiwan — As dusk falls at Lehua Night Market, the fluorescent lights flicker on and the hungry customers start trickling in, anxious for a taste of the local delicacies that give this island its reputation as one of Asia’s finest culinary capitals. Neatly arranged pyramids of plump fish balls. Bowls brimming with tapioca balls bathed in lightly sweetened syrup. Sizzling oyster omelets, hot off the griddle. Deep-fried sweet potato puffs, still dripping with oil.
台灣新北市——隨著夜幕降臨樂華夜市,燈光亮起,飢腸轆轆的客人們三三兩兩來到這裡,急於品嚐讓這個島嶼享有亞洲最佳美食之城的當地美食。整齊排成小山的飽滿魚丸。一碗碗涼圓,淋著略帶甜味的糖漿。剛從鐵板上下來,滋滋作響的蚵仔煎。還滴著熱油的炸地瓜球。
-fluorescent: 發出螢光的
-trickle in: 三三兩兩地抵達
-reputation: 名聲
-culinary: 烹飪的
-griddle: 鐵板、煎鍋
-deep-fried: 油炸的
🍡 Take a bite of any of these dishes and you’ll discover a unique texture. But how exactly do you describe that perfectly calibrated “mouth feel” so sought after by local cooks and eaters alike?
Slippery? Chewy? Globby? Not exactly the most flattering adjectives in the culinary world.
Luckily, the Taiwanese have a word for this texture. Well, actually, it’s not a word, it’s a letter — one that even non-Chinese speakers can pronounce.
It’s “Q.”
隨便嘗一口這些小吃,你都會發現它們別具風味。但你該如何形容那種經過精心調配,令當地廚師和食客們趨之若鶩的「口感」呢?
滑溜?有嚼勁?黏稠?這些可算不上是美食界最好聽的形容。
幸運的是,台灣人有一個詞來形容這種口感。其實,這稱不上是個詞語,而是一個字母——就連不講中文的人也能說出它。
那就是「Q」。
-texture: 口感、質地、韻味
-calibrate: 校準、調整、調配
-be sought after: 趨之若鶩
-chewy: 有嚼勁的
🥤 “It’s difficult to explain what Q means exactly,” said Liu Yen-ling, a manager at Chun Shui Tang, a popular teahouse chain that claims to have invented tapioca milk tea in Taiwan. “Basically it means springy, soft, elastic.”
Q texture is to Taiwanese what umami is to Japanese and al dente is to Italians — that is, cherished and essential. Around Taiwan, the letter Q can often be glimpsed amid a jumble of Chinese characters on shop signs and food packages and in convenience stores and advertisements.
「很難解釋Q到底是什麼意思,」人氣連鎖茶飲品牌、號稱台灣珍珠奶茶發明者的春水堂的經理劉葉玲說。「基本上,它是彈牙、軟糯的意思。」
「Q」的口感之於台灣人,就等於「umami」(鮮)之於日本人,「al dente」(有嚼勁)之於義大利人——備受珍視,也必不可少。在台灣各地,可以在店鋪招牌和便利店、廣告的食物包裝中的一堆中文字裡瞥見「Q」這個字母。
-tapioca milk tea: 珍珠奶茶
-springy: 有彈性的、彈牙的
-umami: 鮮味
-al dente: 彈牙、有嚼勁
-glimpse: 瞥見
你知道用「Q」形容食物是台灣獨創嗎?
加入每日國際選讀計畫,發揚台灣 QQ 美食
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互動問句區
#告訴我✍🏻 「你覺得哪家珍珠最 Q? 」
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同時也有27部Youtube影片,追蹤數超過8萬的網紅Belinda Chen,也在其Youtube影片中提到,❖❖❖ Info ?欢迎大家来我的家居店逛逛(新加坡和马来西亚均可寄送): https://www.belindahome.org 欢迎关注我们的Instagram哦 @belindahome2019 ?(天哥的首席广告位) :天哥是新加坡的房地产经纪人,有需要咨询房产信息的朋友可以联系天哥哦,电...
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為什麼我吃的素食是「全食物蔬食」,而不只是純素食而已呢?
首先,「全食物蔬食」(WFPB)指的是完整、未經加工的食物,也就是從土裡長出來的真食物:蔬菜、水果、全穀物、種子、堅果等。
我14年前由葷轉蛋奶素、11年前由蛋奶素轉純素,3年多前又開始吃全食物,主要有兩個原因:一,在營養學組織NutritionFacts.org工作,每天看各種有關全食物蔬食對健康益處的影片,很難不身體力行。二,其實我天生就不喜歡吃太過沈重、油膩、鹹或甜的食物,吃下去是一種很不好的體驗。
那我是無時無刻都這樣嗎?當然不了。😛 我家裡沒有油、糖或鹽,也不會買精緻穀物,所以在家做飯的時候確實是百分之百實踐全食物蔬食。要是外食,我還是不會吃炸物,也盡量避免白米、白麵條這類的,但對油、糖或鹽就沒有這麼挑惕了。要是很想吃個vegan甜甜圈或起司蛋糕時,我也不會克制自己。重點不是要時時刻刻完美,而是讓健康飲食成為習慣,然後盡力就行了。
每個人吃素的原因都不一樣。我14年前剛開始的時候,一點也不在意健康,甚至還覺得很驕傲(「看,我只在意動物,多高貴的理由」)。不過因為我總是希望不斷提升、拓展自我,在吃素吃了十多年後,更進一步吃全食物對我來說是個挺自然的選擇。吃全食物時,我感覺到自己更有活力,思路更清晰,並且差別最大的,大概就是我的皮膚了(一吃油炸馬上爆痘痘)。同時,看到許多吃素的人因為健康出問題又回去吃肉,但其實他們的問題跟吃素不吃素一點關係都沒有,而是以不健康的加工素食為食、沒有運動習慣,或是沒有正確補充維生素B12(曾經有素食者跟我說她不用補充B12,因為她有一顆對動物的愛心......我只能說我很無語)。
如果把環境也考慮進去的話,全食物是不太需要包裝的,就是蔬菜、水果這些。我平時訂的都是一個紙箱裝滿有機蔬菜直接送上門,連包裝紙袋都沒有,然後下次訂箱子他們再收回去。買堅果則是直接拿罐子到市場去秤重裝。而反觀素漢堡排、素雞塊這類的加工食品,卻幾乎都是購買時就裝在塑膠袋裡的。大自然不是什麼身外之物,我們就是大自然的延伸,我們的健康和地球的健康是息息相關的。要是連自己的健康都不在意,該怎麼守護地球的健康?如果有任何問題,歡迎在底下評論,或是關注NutritionFacts.org的YouTube頻道,影片幾乎都有中文字幕翻譯可以選:https://www.youtube.com/channel/UCddn8dUxYdgJz3Qr5mjADtA
p.s. 配圖是我去年底擔任北京的ChinaFit素食大會主持。
***
Why am I mostly whole food plant-based (and not just vegan)?
First of all, “whole food plant-based” (WFPB) refers to foods that are unprocessed. So in other words, real foods that grow from the ground: fruits, vegetables, whole grains, seeds, nuts, etc.
I went mostly whole food plant-based three years ago for two reasons: 1) When you work for NutritionFacts.org and watch video after video about the health benefits of a WFPB diet, it’s hard not to walk the talk. 2) My body naturally doesn’t like foods that are too heavy, oily, salty, or sweet. It just doesn’t feel good to consume those foods.
Do I do it 100% all the time? Of course not! 😛 I don’t have oil, salt or sugar at home, and I don’t buy any refined grains. So when I cook at home, I’m 100% WFPB & SOS-free. But when I eat out, I’m more flexible with SOS. I still wouldn’t eat deep-fried foods even when I eat out, and avoid white rice or white noodles as much as I can. But when I crave a vegan donut or cheesecake, I also won’t stop myself. The point is not to do it perfectly all the time, but to make it a habit to eat healthy and just do the best you can.
People go vegan for different reasons. I didn’t care about health when I first started my vegetarian/vegan journey 14 years ago, and I was even proud of it. But I always strive to expand myself, so going WFPB seemed like a natural next step. When I eat clean, I see the difference in my level of energy, cognitive function, and most notably - my skin. I also think it’s a pity to see people who went vegan reverse back to eating meat because they encountered health issues that have nothing to do with being vegan or not, but are actually about eating healthy/real foods vs. processed junk, not supplementing correctly (B12, for example), or not maintaining an active lifestyle.
Taking the environment into consideration, unprocessed fruits and vegetables also don’t require much packaging, unlike vegan patties or nuggets that usually come wrapped in plastic. Nature is not something outside of us - we are nature, and our health is interconnected with the health of the planet. So feel free to reach out if you have any questions, or even better, follow NutritionFacts.org ❤️
sweet food中文 在 MKbowfoodies Facebook 的精選貼文
芝士火腿卷 ($10)
又係一篇拖左幾年,拖到聽日NA can就執,先記得要po嘅圖😢😢 原圖已經揾唔翻,用story頂住擋先🥺
啲人成日都話NA can最出名嘅係紅豆冰,但我覺得佢嘅芝士火腿卷先係皇牌,有時口痕會專登由善衡上去食,雖然係一早卷好哂,但每次落完單先會即叫即炸,出黎嘅時候熱辣辣(清楚記得呢張相係冒住手指被辣熟嘅風險黎影🥵),雖然係炸,但點到即止,唔會好似佢地嘅西多咁油,但又唔會淋,半融嘅芝士同脆皮保持翻口感嘅層次,咁耐以來,我淨係試過一次失準 (就係某年畢業禮定photoday佢一早炸定哂,所以食嗰時凍哂) 所以時至今日,我都係覺得佢係中大最佳小食!
佢嘅材料係簡單得無得再簡單: 芝士•火腿•白麵包,明明係屋企早餐都係食呢啲,但唔知點解經NA can 姐姐炸完之後就成為左人間美食,可能係即叫即製嘅魔法,又或者可能回憶同人情味就係最好嘅調味料~
新亞書院學生餐廳 (中大)
🕗Opening hour: 8:00-20:00
📍Address: 沙田香港中文大學新亞樂群館梁雄姬樓地下
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sweet food中文 在 Belinda Chen Youtube 的最佳解答
❖❖❖ Info
?欢迎大家来我的家居店逛逛(新加坡和马来西亚均可寄送): https://www.belindahome.org
欢迎关注我们的Instagram哦 @belindahome2019
?(天哥的首席广告位) :天哥是新加坡的房地产经纪人,有需要咨询房产信息的朋友可以联系天哥哦,电话:+65 81187058;微信:litianyang91
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❖❖❖ You might be interested
手工吐司食谱:https://www.youtube.com/watch?v=pmhoUaJ2nSU&t=1212s
夏日饮料合集:https://www.youtube.com/watch?v=8YHTKCFC4hk&t=444s
我常用的厨房锅具:https://www.youtube.com/watch?v=vFXynWTeT2A&t=13s
我所有的厨房小电器:https://www.youtube.com/watch?v=a7AhF12lxtM&t=8s
厨房清洁用品推荐:https://www.youtube.com/watch?v=fkqIwx25Vqo&t=11s
我的杯子收藏:https://www.youtube.com/watch?v=dJuIibdM0sA&t=1s
我的咖啡机测评:https://www.youtube.com/watch?v=szvnkDbNJC0&t=444s
我的咖喱饭食谱:https://www.youtube.com/watch?v=3W6Pxd2Tsuc&t=140s
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2020年巨大淘宝开箱:https://www.youtube.com/watch?v=l9ja43_yrkw&t=825s
2020年618淘宝开箱:https://www.youtube.com/watch?v=ALJ1iFIjKxI&feature=youtu.be
新加坡淘宝转运攻略:https://www.youtube.com/watch?v=Jd2JXCs5VYs
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❖❖❖ Equipment
相机: Canon M50
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音乐: Beautiful Woman - Ramin
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sweet food中文 在 when the cake talks 蛋糕說話時屑屑請閉嘴 Youtube 的精選貼文
*中文在下面
Tofu pudding (豆花 Dou Hua) is my favourite Taiwanese snack, and I miss it ever so much in London. Since I learned how to make amazing homemade soy milk (the recipe is here: www.youtube.com/watch?v=NYXYNJQmxxY&t=37s), I asked myself why not try to make some 豆花?
It was a huge success! If I had known earlier that making 豆花 was easy, I would not have suffered all these years (or bought the super expensive 豆花 in Chinatown😅 )
豆花 is like a super silky, tender, delicate tofu. In Taiwan, we normally have it as a dessert: the sugar syrup is a must and for toppings, you can choose from traditional choices beans, peanuts, taro ... to bubbles (tapioca pearls), taro balls etc...
You can also replace the syrup with soy milk, but I highly recommend you add some warm ginger syrup. It will definitely warm you up in winter!
豆花是我最喜歡的甜點之一,簡單樸實冬夏皆宜。我最喜歡的豆花店是師大附近的鎮江號,跟小時候常駐巷口的一位豆花伯做的豆花(可惜豆花伯已仙逝QQ)
原本從沒想過我會自己做豆花,但某次在亞超瞄到熟石膏粉之後,就熊熊燃起了豆花魂。抱著應該會失敗的心情戰戰兢兢的做了人生第一鍋的豆花,成品卻是成功到差點抱著鍋子痛哭。
趁記憶猶新趕忙做了第二鍋順便拍成影片,這一大鍋豆花後來被聞豆而來的友人獨自吞完半鍋,由此可證品質還算有保障。
我小時候學到的豆腐作法就是使用熟石膏粉,但網路上對石膏粉的評價不一。我個人覺得熟石膏粉做的豆花口感、味道跟洋菜或吉利丁版的是完全不同層次,完全就是記憶中軟軟嫩嫩豆味飄飄的豆花,再搭上薑汁糖水跟珍珠,真的幸福無比。
🎶 準備食材 Ingredients:
1. 新鮮豆漿 Fresh soy milk 1.5L (please do not use the supermarket brands, they taste 100% different. If you can, make your own. If you do not have time, at least buy fresh soy milk from an Asian shop)
2. 熟石膏粉 Gypsum powder 1.5 Tablespoons (中國城購入 I bought it in Chinatown, but you also can buy it online)
3. 地瓜粉/太白粉 Potato starch / sweet potato starch 1.5 Tablespoons
4. 水 Water 75ml
🎶 糖水跟豆花料 Ingredients for syrup and toppings:
1. 糖 Sugar 適量
2. 水 Water 適量
3. Tapioca pearls and others
🎶 工具 Tools:
- 食品用溫度計 Food thermometer
- 乾淨的布 Clean tea towel
🎶 糖水製作方式:
我糖水是先把糖加入一咪咪的水用火煮到焦糖化,等糖變成胡珀色就沖入少許熱水(這步驟小心燙傷),再稍微熬煮一下之後糖水就完成了。我這次加入一點磨碎的薑泥,變成薑汁糖水,配豆花很讚唷!
(☞ ͡° ͜ʖ ͡°)☞ 追蹤我認真經營的IG:
https://www.instagram.com/wenn.derkuchen/
(☞ ͡° ͜ʖ ͡°)☞ 看看我的深度文章:
https://reurl.cc/oLjDgq
#tofupudding #Taiwanesefood #vegandessert #vegan #豆花 #自製豆花 #Duohua
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sweet food中文 在 Belinda Chen Youtube 的最讚貼文
❖❖❖ Info
?欢迎大家来我的网店逛逛,有很多我喜欢的餐厨和家居用品: https://www.belindahome.org/
?(天哥的广告位) :天哥是新加坡的房地产经纪人,有需要咨询房产信息的朋友可以联系天哥哦,电话:+65 81187058;微信:litianyang91
——————————
❖❖❖ You might be interested
手工吐司食谱:https://www.youtube.com/watch?v=pmhoUaJ2nSU&t=1212s
夏日饮料合集:https://www.youtube.com/watch?v=8YHTKCFC4hk&t=444s
我常用的厨房锅具:https://www.youtube.com/watch?v=vFXynWTeT2A&t=13s
我所有的厨房小电器:https://www.youtube.com/watch?v=a7AhF12lxtM&t=8s
厨房清洁用品推荐:https://www.youtube.com/watch?v=fkqIwx25Vqo&t=11s
我的杯子收藏:https://www.youtube.com/watch?v=dJuIibdM0sA&t=1s
我的咖啡机测评:https://www.youtube.com/watch?v=szvnkDbNJC0&t=444s
我的咖喱饭食谱:https://www.youtube.com/watch?v=3W6Pxd2Tsuc&t=140s
我的私房调酒教程:https://www.youtube.com/watch?v=N8NSTygkKrs&t=18s
2020年巨大淘宝开箱:https://www.youtube.com/watch?v=l9ja43_yrkw&t=825s
2020年618淘宝开箱:https://www.youtube.com/watch?v=ALJ1iFIjKxI&feature=youtu.be
新加坡淘宝转运攻略:https://www.youtube.com/watch?v=Jd2JXCs5VYs
——————————
❖❖❖ Contact
微博: BelindaChen_
B站: BelindaChen_
Instagram: belindachen0229
商业合作(Business only): belindachen0229@gmail.com
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❖❖❖ Discount codes
Daniel Wellington,使用折扣码BelindaChen, 可以获得85折
Teddy Blake:纽约的皮包包品牌,用折扣码TBBelinda20可以拿到20美元折扣
我常用的海运公司:虎航国际物流(跟之前是同一个,公司换了名字),微信:q19780811,报我名字的话有小小的折扣。❗️注意集运的计费方式比较复杂,程序繁琐,没有海运过的小伙伴请谨慎选择海运公司,并且咨询清楚运费价格
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❖❖❖ Equipment
相机: Canon M50
剪辑软件: Final Cut Pro X
音乐: Sweet Baby - Bothnia
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❖❖❖ Disclaimer
This video is not sponsored!
![post-title](https://i.ytimg.com/vi/tVzgLWG7GCI/hqdefault.jpg)
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