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Strength is subjective. And it can look different to each individual. Sometimes the power within you isn't a big fiery flame for all to see. It is just a tiny spark that whispers, “You've got this, keep going”.
Happy Weekend 🌻
#reminders #strength #youarestrongerthanyouthink
#weekendmotivation
#訓練日常 #youarestrongerthanyouthink
Killer leg super set :
A) 80kg Hip thrust + Lateral band walk x3
😎 15 Leg extension + 20 squat jumps x3
C) 15 Hamstring curls + 20 jumping lunges x3
#struggleisreal And I survived 😜
Woohoo！I am stronger than I think 🤩
Thanks coach @stanleyleunghk
👟: @laneeighthk
#legday #workoutmotivation #gymgirl
#weighttraining #superset
That’s impressive! 🌿
#noexcuses #nevertoolate #inspiration
#appreciation #respect #womenpower
#neverjudgeanyone #youarestrongerthanyouthink
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