Korang..selepas lunch...this is my usual 1 hour non stop. 🔥😱👌🏼🥊 Bakar kalori tinggi.. sebab takde masa nak rehat.
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Here i am just throwing about 40 percent aje ...as i was not feeling too strong today, immune system down. But the Workout must go on. 💪🏻😁👌🏼 @salvadorsboxingacademy thanks for a great one every week!🔥🥊
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✅Sometimes mix it up. Cardio- strength- resistance- cardio-HIIT. Badan tu kena shock sikit. Build lean MUSCLE and GET STRONG ladies! Every day ok!
✅Kalau tak sihat.. feel your body. Sometimes a good sweat is all you need. Baring all day pun sometimes doesnt help. Know Your Own body.
✅Drink water loads and wash your face before and right after workout. Air pollution plus sweat: jerawat.
✅Jangan takut cuba benda baru. Have CONFIDENCE IN YOU.
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#boxing #cardiobox #burnbabyburn #salvadorboxingacademy #womenwhoworkout #womenboxing #cardioboxing #sarimahsthrill #apathrillkorang #baruthrill #lifethrills #sarimahibrahim #irishmalaysian #sarimah #nadzimuddinclan #workout #beastmode #sweattime #itsnotjustaboutmakeup #itsaboutyou #health #johor #negerisembilan #ireland #dublin #dublinborn #fightingirish
同時也有1部Youtube影片,追蹤數超過4萬的網紅Diệp Minh,也在其Youtube影片中提到,Hello hellooo Diệp Minh đây, Xin giới thiệu với mọi người video siêu phẩm không còn chill như các video khác haahaaa, đó là những khoảnh khắc lần đầu...
「cardioboxing」的推薦目錄:
- 關於cardioboxing 在 Sarimah Ibrahim Facebook 的最佳貼文
- 關於cardioboxing 在 Germaine Yeap Facebook 的最讚貼文
- 關於cardioboxing 在 Germaine Yeap Facebook 的最佳貼文
- 關於cardioboxing 在 Diệp Minh Youtube 的精選貼文
- 關於cardioboxing 在 30-Minute Cardio-Boxing Workout - YouTube 的評價
- 關於cardioboxing 在 30 MIN CARDIO BOXING - Intense | Super Sweaty - YouTube 的評價
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- 關於cardioboxing 在 30 MIN CARDIO BOXING WORKOUT | Full Body HIIT - YouTube 的評價
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- 關於cardioboxing 在 46 ideas de Cardioboxing | ejercicios, entrenamiento, tae bo 的評價
cardioboxing 在 Germaine Yeap Facebook 的最讚貼文
Spending the day with the girls at @IKBNkualalangat for Mega Fit 2.0 in conjunction with #internationalwomensday. Many thanks to @persatuanmuaythaimalaysia for organising this.
#cardioboxing #fitnesslifestyle #sportstherapy
cardioboxing 在 Germaine Yeap Facebook 的最佳貼文
Spending the day with the girls at @IKBNkualalangat for Mega Fit 2.0 in conjunction with #internationalwomensday. Many thanks to @persatuanmuaythaimalaysia for organising this.
#cardioboxing #fitnesslifestyle #sportstherapy
cardioboxing 在 Diệp Minh Youtube 的精選貼文
Hello hellooo Diệp Minh đây,
Xin giới thiệu với mọi người video siêu phẩm không còn chill như các video khác haahaaa, đó là những khoảnh khắc lần đầu đi học cardio boxing của mình ! Đây là một trong những lớp thể dục mà công ty mình mở để tăng cường sức khoẻ cho mọi người, mình chọn giờ tập là buổi trưa, sau khi ăn xong thì đồng nghiệp và mình xuống dưới hầm để bắt đầu học và mình đã lo lắng về việc nôn ra bữa trưa là bát chirashi saumon đầy ú nu ?
Video này được quay từ tháng 2 lúc bọn mình chưa được cách ly để làm việc tại nhà nha mọi người !
Chúc mọi người luôn vui khoẻ nhé !!!
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Hellooo it's Diệp Minh again, with the un-chillest video I've ever done, about my first time attending a boxing class, ahah!
My workplace offered these classes to promote physical activity for good health. I chose to train at noon, so after lunch my colleagues and I went down to the basement to attend the class. I was worried that I would throw up my bowl of salmon chirashi...
This video was filmed back in February, when France's lockdown wasn't in place.
Anyway, I hope you're all happy and doing well!!!
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?IG: https://www.instagram.com/min_ngo/
#boxingclass #cardioboxing #diepminh
![post-title](https://i.ytimg.com/vi/_9hSH8GFcnw/hqdefault.jpg)
cardioboxing 在 30 MIN CARDIO BOXING - Intense | Super Sweaty - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
30 MIN KICKBOXING CARDIO WORKOUT | + Light Weights for Toned Arms | Full Body HIIT | Super Sweaty · 900 CALORIE BURN SHADOW BOXING HIIT Workout ... ... <看更多>
cardioboxing 在 45-Minute Epic Cardio Boxing Workout With Christa DiPaolo 的推薦與評價
![影片讀取中](/images/youtube.png)
We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. ... <看更多>
cardioboxing 在 30-Minute Cardio-Boxing Workout - YouTube 的推薦與評價
Burn calories and push past your limits with this cardio-boxing workout set to the beat of the music. Deja Riley will lead you through a ... ... <看更多>