Mind releasing moment~
After long hrs shooting in studio, I would like to hv some sweats! 💦
#JanChin
#秦雯彬
#Jan心世界
#sweattime
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
sweattime 在 Sarimah Ibrahim Facebook 的精選貼文
Korang..selepas lunch...this is my usual 1 hour non stop. 🔥😱👌🏼🥊 Bakar kalori tinggi.. sebab takde masa nak rehat.
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Here i am just throwing about 40 percent aje ...as i was not feeling too strong today, immune system down. But the Workout must go on. 💪🏻😁👌🏼 @salvadorsboxingacademy thanks for a great one every week!🔥🥊
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✅Sometimes mix it up. Cardio- strength- resistance- cardio-HIIT. Badan tu kena shock sikit. Build lean MUSCLE and GET STRONG ladies! Every day ok!
✅Kalau tak sihat.. feel your body. Sometimes a good sweat is all you need. Baring all day pun sometimes doesnt help. Know Your Own body.
✅Drink water loads and wash your face before and right after workout. Air pollution plus sweat: jerawat.
✅Jangan takut cuba benda baru. Have CONFIDENCE IN YOU.
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#boxing #cardiobox #burnbabyburn #salvadorboxingacademy #womenwhoworkout #womenboxing #cardioboxing #sarimahsthrill #apathrillkorang #baruthrill #lifethrills #sarimahibrahim #irishmalaysian #sarimah #nadzimuddinclan #workout #beastmode #sweattime #itsnotjustaboutmakeup #itsaboutyou #health #johor #negerisembilan #ireland #dublin #dublinborn #fightingirish
sweattime 在 Sarimah Ibrahim Facebook 的最佳貼文
Session 9 today..still such a newbie 😀😁👍💪🏻🥊but... i love the workout it gives me.. and the focus needed to execute punches correctly.. memang 👊🏻💦🔥💥bersama @salvadorsboxingacademy they come to our place and train us every Week!! No excuses!! Keep healthy everyone.. without Health..theres no point in Wealth...goodnight ❤️🥊👊🏻#bilasarimahpeluh #bilasarimahmengamuk #katakatapowerkonon #seriouslythough #keepfit #burnfat #Cardio #boxing #trainyourbodyandmind #salvadorboxingacademy #farellsalvador #personaltrainers #womenboxing #boxingforfitness #boxing #newbie #sweattime💦