😔 Over 175 million people have been infected with Covid-19 worldwide 🦠 If this is you or if you know someone, here’s a 4-week guideline on how you can get back into exercising after Covid-19 (mild to moderate symptoms) SHARE this on. 👉🏽
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To support you through your recovery journey, go to https://fiolife.com/post-covid-recovery-fitness-program-free/IBEATCOVID & get the 28-Day Fitness Program for FREE. No T&C! It’s simply FREE😉
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👩🏻⚕️ If at all you have any concerns, ALWAYS refer to a health care professional for advice.
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#fiolife #fiofam #nevermissafioworkout #jsohactive #covid #covid_19 #covidrecovery #fitness #fitnessmotivation #workoutathome #homeworkout #workoutvideos #stayfit #staysafe
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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- 關於fiofam 在 Facebook 的最佳解答
- 關於fiofam 在 Facebook 的最讚貼文
- 關於fiofam 在 Facebook 的最佳解答
- 關於fiofam 在 コバにゃんチャンネル Youtube 的最佳貼文
- 關於fiofam 在 大象中醫 Youtube 的最讚貼文
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- 關於fiofam 在 無題 的評價
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fiofam 在 Facebook 的最讚貼文
🔥 FREE 28-Day Fitness Program! That’s right, NO string attached at all! Simply sign up here: https://fiolife.com/post-covid-recovery-fitness-program-free/IBEATCOVID to get the free program. 🤗
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😞 Cases are sky rocketing in Malaysia & around the world. I hope that this Post Covid Recovery Program will help you through your recovery journey or even to kickstart your fitness journey right at home. 🙌
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Let’s look after ourselves and continue to support each other as much as we can. SHARE this FREE program with your family and friends to get them started. 🥰
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#fiolife #fiofam #covid #postcovid19 #recovery #workout #workoutmotivation #workoutathome #homeworkout #homeworkouts #stayhome #staysafe
fiofam 在 Facebook 的最佳解答
🙋♀️ Where’s my #NeverMissAMonday squad? 💪🏽 Let’s start our week strong together! Watch & complete this 30-Minute Low Impact HIIT Workout.🔥
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Don’t be fooled! Low impact does not mean low intensity. This workout combines the benefit of a HIIT workout but with a gentler approach on the body. 😌 You will still burn calories, improve cardio fitness & strength, and at the same time, protects you from injury.
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Best part is, you don’t need any equipment! So it can be done anywhere. 🔥
SHARE & TAG your friends to join you!
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#fiolife #fiofam #jsohactive #teamnike #fitnessmotivation #fitness #homeworkout #homeworkouts #bodyweighttraining #bodyweightworkout #hiit #fatloss #workoutathome #fitspiration #fitspo #fitstagram
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fiofam 在 コバにゃんチャンネル Youtube 的最佳貼文
fiofam 在 大象中醫 Youtube 的最讚貼文
fiofam 在 大象中醫 Youtube 的最佳解答
fiofam 在 無題 的推薦與評價
You're offline. Check your connection. Retry. Info. Shopping. Tap to unmute. If playback doesn't begin shortly, try restarting your device. ... <看更多>
fiofam 在 home workout app store的鄉民必推理由跟評價,在dcard 的推薦與評價
#fiolife #nevermissafioworkout #fiofam #jsohactive #fitness #fit #fitnessjourney #fitnessmotivation #fitspo #homeworkout #homeworkouts #workout #workout ... ... <看更多>
fiofam 在 #fiofam - Explore | Facebook 的推薦與評價
So let's get this new year started off strong!. Lot's of love and best wishes from all of us #fiofam · #fio #fioapp #fiolife #health #fitness #newyear. ... <看更多>