😔 Over 175 million people have been infected with Covid-19 worldwide 🦠 If this is you or if you know someone, here’s a 4-week guideline on how you can get back into exercising after Covid-19 (mild to moderate symptoms) SHARE this on. 👉🏽
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To support you through your recovery journey, go to https://fiolife.com/post-covid-recovery-fitness-program-free/IBEATCOVID & get the 28-Day Fitness Program for FREE. No T&C! It’s simply FREE😉
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👩🏻⚕️ If at all you have any concerns, ALWAYS refer to a health care professional for advice.
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#fiolife #fiofam #nevermissafioworkout #jsohactive #covid #covid_19 #covidrecovery #fitness #fitnessmotivation #workoutathome #homeworkout #workoutvideos #stayfit #staysafe
同時也有1部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,FIO is now on Android! Download and Sign Up for Free here: http://bit.ly/fio-android Get it on the App Store: http://bit.ly/fio-ios | Or via the websi...
「fiolife」的推薦目錄:
- 關於fiolife 在 Facebook 的最讚貼文
- 關於fiolife 在 Facebook 的最佳貼文
- 關於fiolife 在 Facebook 的精選貼文
- 關於fiolife 在 Joanna Soh Official Youtube 的最佳解答
- 關於fiolife 在 Fio - Home | Facebook 的評價
- 關於fiolife 在 Pin on Walk at Home - Pinterest 的評價
- 關於fiolife 在 2022snap fitness-汽車保養配件資訊,精選在PTT/MOBILE01 ... 的評價
- 關於fiolife 在 2022snap fitness-汽車保養配件資訊,精選在PTT/MOBILE01 ... 的評價
- 關於fiolife 在 How to Design an Effective Workout Plan - YouTube 的評價
fiolife 在 Facebook 的最佳貼文
🔥 FREE 28-Day Fitness Program! That’s right, NO string attached at all! Simply sign up here: https://fiolife.com/post-covid-recovery-fitness-program-free/IBEATCOVID to get the free program. 🤗
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😞 Cases are sky rocketing in Malaysia & around the world. I hope that this Post Covid Recovery Program will help you through your recovery journey or even to kickstart your fitness journey right at home. 🙌
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Let’s look after ourselves and continue to support each other as much as we can. SHARE this FREE program with your family and friends to get them started. 🥰
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#fiolife #fiofam #covid #postcovid19 #recovery #workout #workoutmotivation #workoutathome #homeworkout #homeworkouts #stayhome #staysafe
fiolife 在 Facebook 的精選貼文
Missing my #NeverMissAMonday workout in the gym.. 😭 But glad that I have a comprehensive home workout program to follow on @fio.app 🙌
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This month’s program is an ABS-solutely Insane challenge. 🔥 If you want Abs and a toned tummy, download and try @fio.app program this month! I dare you! 😏
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We’re already half way through the month, if you’ve been following the workouts, you have probably done about 5000 planks & crunches. Abs on fire but it feels so good! 🔥
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How are you starting Monday?
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#fioapp #fiolife #nevermissafioworkout #fitness #fit #fitnessmotivation #fitnessjourney #abs #absworkout #jsohactive #fitgirls #fitgirls #girlswholift #strongwomen #fitspiration
fiolife 在 Joanna Soh Official Youtube 的最佳解答
FIO is now on Android! Download and Sign Up for Free here: http://bit.ly/fio-android
Get it on the App Store: http://bit.ly/fio-ios | Or via the website: http://bit.ly/fiolife
Follow Fio here:
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
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? OMG like finally!!! ?GOOD NEWS for Android Users, Fio is now on Google Play !!!!!? Exclusively for the early birds, sign up now till the end of June to enjoy a FREE upgrade to PREMIUM until 23rd July. ?
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Together with my team, we've put a lot of effort in Fio to make it a fitness app which will support and guide you through your fitness journey and make it seamless. In the app, you'll get to:
?️♀️ Move daily and get fit with our amazing certified trainers.
? Try a variety of exercises from HIIT to kickboxing, yoga, strength training, mobility and more.
? Get access to simple, healthy and delicious recipes, macros and calories included.
? Attainable workout plan and meal suggestions to help you achieve your fitness goals.
??♀️ Tp focus on your mind and make sustainable and realistic lifestyle changes through education and useful tips.
Plus lots more exciting content coming your way!
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SHARE and TAG your friends & family to let them know alright! Start today and let’s commit to a healthier and fitter you. Your feedback and comments matter, so feel free to leave them in the description box below. ?
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Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
fiolife 在 Pin on Walk at Home - Pinterest 的推薦與評價
3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh · Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go- ... ... <看更多>
fiolife 在 2022snap fitness-汽車保養配件資訊,精選在PTT/MOBILE01 ... 的推薦與評價
Let's do this 1000 Cardio & Core Challenge. Download my fitness app for new DAILY workouts: https://www.fiolife.com/. Joanna Soh. ... <看更多>
fiolife 在 Fio - Home | Facebook 的推薦與評價
https://fiolife.com/. App page. See all. Related Pages. See All. Fire Fit Malaysia. Gym/Physical Fitness Center. 6,733 people like this. ... <看更多>