Today was pretty intense with @elainepilates ...I ended up using the barrel and doing a back workout too. 😬‼️🔥🏋🏻♂️ Using my own body weight you have to go slow and steady so you dont pull the muscles in your back. Suck the Abs in and squeeze the butt and BURNNNN 🔥🔥🔥💪🏻
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#pilates #barrel #backextensions #burn #workout #womenwhoworkout #sarimahibrahim #bilasarimahpeluh #thrillbysarimahibrahim #barrelworkout #pilatesbarrel #gluteusmaximus #keepingupwiththenadzimuddins #itsnotjustaboutmakeup #workouttofeelgood #musclebuilding #leanmuscle #StrongNotskinny #thenadzimuddins #inhaleexhale
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...