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關於 fitsporation ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在fitsporation這個產品中，有10篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， 100 x Bicycle Crunches A Day! 🚴 Bicycle Crunch is one of my favourite exercise to help activate and engage my tummy muscle (especially after a boba m...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

「fitsporation」的推薦目錄：


fitsporation 在 Facebook 的精選貼文

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2021-07-22 11:05:02 有 299 人按讚
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100 x Bicycle Crunches A Day! 🚴

Bicycle Crunch is one of my favourite exercise to help activate and engage my tummy muscle (especially after a boba milk tea intake🤫 )

You can also lower your legs for intermediate/advance level 💪💪

#keepinspiring
#keepitup
#keepgoing
#workoutathome

👐🏻
—
ꪶꪮꪜꫀ,
Ｈ A N L I B U B U
@hanlibubu
𝚠𝚠𝚠.𝚑𝚊𝚗𝚕𝚒𝚋𝚞𝚋𝚞.𝚌𝚘𝚖

#absworkout #strengthening #fitnessjourney #inspirationalthoughts #fitnessgirl #homeworkout #fitlife #getfit #nopainnogain #sportswear #bodybuilding #fitnessmotivation #fitnesslife #traininghard #bodybuilding #healthyliving #fitfam #lifestylechange #gymlife #exercisemotivation #stayhealthy #muscleactivation #loveyourself #healthylifestyle #gymmotivation #workoutmotivation #fitnessmodel #fitsporation #instafit

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fitsporation 在 Joanna Soh Facebook 的最佳解答

Joanna Soh By Joanna Soh

2020-11-18 21:22:00 有 980 人按讚
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I workout because I CAN. When I get tired or get too busy, or I’m just too lazy, I think about how blessed I am to be healthy enough to move daily. 🏋️‍♀️
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Be grateful for your health and your ability to become STRONGER! Take NOTHING for granted! 👊🏽
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Did you workout today?
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#jsohactive #fitness #fitnessmotivation #fitnessjourney #fitspo #fitnessgirl #fitgirls #fitgirl #fitsporation #workout #exercise #homeworkout #homeworkouts #strongwomen #womenwholift

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Joanna Soh

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Asia's Leading Fitness YouTuber. FREE workouts, healthy recipes, fitness tips & meal plans.
194585 followers 174276 likes "http://www.joannasoh.com/"
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fitsporation 在 Trainer Singh Facebook 的最佳解答

Trainer Singh By Trainer Singh

2018-06-30 16:47:39 有 6 人按讚
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LETS TALK BLOOD CIRCULATION IN THE MUSCLE BUILDING PROCESS
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As we all know blood supply is an important aspect, but how important is it in growing muscles?
Let me just put it in this way, blood supply low ⬇️ = muscle growth 🍌
Blood cells in our body carry oxygen and nutrients , and in order to grow muscles you need oxygen and nutrient, "THE PUMP" you get during your workout is basically blood being supplied to your muscle.
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In order to for the blood supply efficiently your body need a good blood circulation .
When you are an active individual your crculation is usually on point , however most people tend to enhance the process with supplement and even drugs in order to achieve their goals. DRUGS as well know have their side effect as for supplements may or may not come with side effects , but if it is good for you the why not.
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( NATURAL BOOST FROM FOOD).
As for me i would always advise everyone to depend less on supplementation unless its really necessary, Usually these supplements contain a substance that dilate your vessels and increase the flow.
However there are foods that contain these substances too.
Usually food with flavonoids, vitamin C, L- ARGININE, like orange , darkchocolates, salmon , garlic..
YOU CAN ALWAYS GOOGLE AND FIND OUT WHICH FOOD THAT CAN HELP YOU IMPROVE BLOOD CIRCULATION NATURALLY and add that on your diet....
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( OTHER WAYS).
- cardio
- move around more
- try avoiding fast food/processed food
- reduce not so healthy habits like smoking, not getting enough sleep, not being cautious with what is going in your body
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intuitiveeating #flexibledieting #flexibleeating #iifym #ifitfitsyourmacros #diet #dietplan #metabolism #dietfood #fitness #fitnessdiet #healthymeal #healthydiet #healthymeals #healthyfood #mealprep #mealplan #mealplanning #fitsporation #fitspiration #nutrition #nutritionist #alwaysoptimal

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Trainer Singh

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Motivation and health tips
522 followers 513 likes
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fitsporation 在 コバにゃんチャンネル Youtube 的精選貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
2910 subscribers viewes
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fitsporation 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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fitsporation 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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社群媒體上有些相關的討論：

fitsporation 在 fitness inspiration, fitness motivation, fitsporation - Pinterest 的推薦與評價


Jun 12, 2013 - Explore Maddie's board "Fitsporation " on Pinterest. See more ideas about fitness inspiration, fitness motivation, fitsporation. ... <看更多>

fitsporation 在 #fitsporation - YouTube 的推薦與評價

#fitsporation #gymselfie #1 #fitnessoutfit #photography #fitnessresults #fitnessworkouts #active ... #fitsporation #train #exercise #fit #workout #youtuber. ... <看更多>

fitsporation 在 ‪#‎fitsporation‬ - Explore | Facebook 的推薦與評價

Do you go through the motions, or are you inconsistent? Your muscles must be FORCED to grow by lifting more weight, heavier weight, more often, over time. ... <看更多>

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fitspiration meaning
搜尋相關連結

#1. Fitspo & Motivation (@fitsporation) • Instagram ... - Instagram

98.7k Followers, 3 Following, 90 Posts - See Instagram photos and videos from Fitspo & Motivation (@fitsporation)

#2. fitness inspiration, fitness motivation, fitsporation - Pinterest

Jun 12, 2013 - Explore Maddie's board "Fitsporation " on Pinterest. See more ideas about fitness inspiration, fitness motivation, fitsporation.

#3. #fitsporation - YouTube

#fitsporation #gymselfie #1 #fitnessoutfit #photography #fitnessresults #fitnessworkouts #active ... #fitsporation #train #exercise #fit #workout #youtuber.

#4. ‪#‎fitsporation‬ - Explore | Facebook

Do you go through the motions, or are you inconsistent? Your muscles must be FORCED to grow by lifting more weight, heavier weight, more often, over time.

#5. OMAR IBKHAREN - #fitsporation #fitnessmodel #fit ... - Facebook

#fitsporation #fitnessmodel #fit #workout #instafitness #gymlife #getfit #fitnessaddict #gym #fitnessmotivation. 讚. 留言. 分享. 10. ·. 26次觀看 ...

#6. 1000+ images about Fitsporation trending on We Heart It

Only users 16 years or older may use We Heart It. Fitsporation. Related topics. fitspo fitness girl body summer ...

#7. fitsporation (@fitspo_fit) / Twitter

Melted peanut butter, uncooked oatmeal, cocoa & protein powder mixed, rolled into little balls and refrigerated ... SO good. fitsporation Retweeted.

#8. #fitsporation on Tumblr

#adorabod #shera #sheraprincessofpower #spop #dreamworksshera #sheranetflix #sheracatra #sheraandtheprincessesofpower #fitsporation #fitnessmodel #fit ...

#9. 5 Fitsporation Images, Stock Photos & Vectors - Shutterstock

Find Fitsporation stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

#10. #fitsporation Hashtag Videos on TikTok

fitsporation | 9.9M people have watched this. Watch short videos about #fitsporation on TikTok.

#11. Fit Lift Gym Girl Fitsporation Vinyl Decal Sticker (4" Wide), Exterior ...

Fit Lift Gym Girl Fitsporation Vinyl Decal Sticker (4" Wide) in Exterior Accessories.

#12. #fitsporation Instagram posts (photos and videos) - Picuki.com

Live b4 its too late. #fitness #fitsporation #fitnessmodel #fit #bodybuilding #workout #instafitness #gymlife #getfit #fitnessaddict #gym #fitnessmotivation ...

#13. Hashtags for #fitsporation in 2022 to be popular and trending ...

Popular Hashtags Best for #fitsporation 2022 are #gymgoals #fitnessjourney #fitnesspage #fitgoals #gymjunkie #fitspiration #igfitfam #fitnessgoals #fitgram.

#14. Tag: fitsporation - FitForceFX

1) From a standing position, holding a weight or weighted ball, squat partway down and take a WIDE lateral step with your right foot keeping your body low. 2) ...

#15. Janci: Fitsporation finds new platform on Instagram

“Fitspo,” short for “fitsporation,” describes posts, largely photos, which aim to inspire the viewer to diet and exercise.

#16. fitsporation Archives - BodymetRx

fitsporation. Home Tag. By Marly Paulus Blog · 23 Dec: Member Spotlight. BodymetRx would like to recognize this months member for her hard work and ...

#17. asweatLife_#SweatToInpsire Brings Fitsporation to Equal Pay Day ...

asweatLife_#SweatToInpsire Brings Fitsporation to Equal Pay Day Sponsored by Luna_8. About Jeana Anderson Cohen. Jeana Anderson Cohen is the founder and CEO ...

#18. ROYAL GYM | Facebook - Workplace

Do or do not. There is no try.. #fitsporation #fitnessmodel #fit #workout #instafitness #gymlife #getfit #fitnessaddict #gym #fitnessmotivation...

#19. Top 5 fitsporation Instagram accounts - Bournemouth Echo

Top 5 fitsporation Instagram accounts. By Joanna Bowden. With fitness bloggers taking over Instagram, fitness motivation is quite literally ...

#20. "Hot Moms," Excuses, and the Trouble with Fitsporation

Excerpted from “Hot Moms,” Excuses, and the Trouble with Fitsporation | A Black Girl's Guide To Weight Loss. To me, that quote is the issue.

#21. Fitsporation | Etsy Ireland

Check out our fitsporation selection for the very best in unique or custom, handmade pieces from our shops.

#22. Fitsporation GIFs - Get the best GIF on GIPHY

Explore and share the best Fitsporation GIFs and most popular animated GIFs here on GIPHY. Find Funny GIFs, Cute GIFs, Reaction GIFs and more.

#23. fitsporation — Blog — Fit Foodie Le

Krystal is in FAB shape, right!? that's her 9 month old daughter in her arms. she is such a big fitsporation to me! 1393810883. grateful to still be moving ...

#24. #fiTsporation | Some Like it Fit

As someone with 20 plus years deep in the game of “physique transformation” and health, I can speak to the crazy that ensues in the minds of fitness ...

#25. Bodies of fitsporation: Singapore 'fitspo' bloggers spark fitness ...

Bodies of fitsporation: Singapore 'fitspo' bloggers spark fitness trend. Ewan Mah. 28 June 2013. At first glance, it looks like it's about vanity.

#26. Fitspo - Urban Dictionary

short for "fitsporation" Images of active, strong, and fit women that promote proper exercise and diet. May also include images healthy ...

#27. Gio Cortese - kettlebell #kettlebellkickboxing #fitsporation

What do I train at 46 yrs young ??? Kettlebell Kickboxing Canada…. because it trains strength, cardio & mobility. The program fuses martial arts motions...

#28. Fitsporation - Wix.com

According to Urban Dictionary, Fitsopration is using examples of good fitness (people, photographs, bikinis, etc) as inspiration to attain a ...

#29. Fitsporation - Dear Straight People

International model Kevin Kreider kickstarts his personal column on Dear Straight People with a reflection post on what drove him to start ...

#30. #fitsporation #fitnessmodel #fit #workout #instafitness #gymlife ...

#fitsporation #fitnessmodel #fit #workout #instafitness #gymlife #getfit #fitnessaddict #gym #fitnessmotivation. 24 Views. I Am Machine• 寬限三日樂團.

#31. fitsporation Hashtags 2022 - copy and paste hashtags generator

Are you looking for fitsporation hashtags to boost likes and followers on your Instagram post? If Yes, then you have reached at right place ...

#32. Fitsporation images on Favim.com

all tags training love inspiration healthy health girl fruits fruit fitsporation fitspo fitness fit fashion exercise dreambody cool clothes camera breakfast ...

#33. Logo Design #318 | DesignContest ® - DesignContest

Design Entry #318 for Logo Design contest 'Unbreakable Fitsporation Magazine' added by designer anthonieone.

#34. What's your FITsporation? | a Fisticuffs blog - WordPress.com

What's your FITsporation? ... Lately, I've noticed I have been struggling a lot with my motivation. Whether it be to eat on schedule/healthy or to ...

#35. 網路”潮“英語教室，Fitspiration vs Thinspiration 該如何用最 ...

Fitspo全寫Fitsporation，意思與Fitspiration相近，但集中用作表達Fitspiration生活態度的相片與圖片。這些Fitspo照通常都是穿上全副Activewear的 ...

#36. fitsporation - myFanPark

fitsporation · Is your man a sports enthusiast? Why not get his favourite rugby hero to send him a special message on a special day. View rugby players · Danielle ...

#37. Fitsporation

I am that girl who will inspire you to live a healthy life. I love working out and I also post my own pictures! :D Get inspired-Get fit.

#38. #Fitsporation | Explore Tumblr Posts and Blogs | Tumgir

Explore Tumblr Posts and Blogs tagged as #Fitsporation with no restrictions, modern design and the best experience | Tumgir.

#39. New Pinterest fad may fuel unhealthy fitness obsession - TODAY

Fitsporation. Pinterest. Aug. 13, 2013, 7:03 AM PDT. By Melissa Dahl. Fitspo Today. So you're on the couch entering hour three of a Pinterest binge.

#40. Why the 'fitspo' movement is damaging to women

Often referred to as “fitspo”, fitspiration is a growing online phenomenon with the goal of motivating individuals to pursue a fit and healthy ...

#41. 5 Reasons Fitspo Is Just as Unhealthy as Thinspo

Start a Chapter · Cookbook. facebook twitter pinterest Shares. Photo courtesy of @fitsporation on Instagram Spoon University Lifestyle.

#42. What is Fitspo? Everything You Need to Know About Fitspiration

“Transformation Tuesday”. “Train insane or remain the same”. “4 exercises that give you abs”. “Fit is the new skinny”.

#43. Vi borde vara lyckliga: Ångestpodden - Google 圖書結果

Om inte kommer här en snabb förklaring enligt Urban Dictionary: FITSPO: Short for ”fitsporation”. Images of active, strong, and fit human that promote ...

#44. Orthorexia: When Healthy Eating Goes Bad - Google 圖書結果

If you type #fitspo into Instagram, it comes up with 39,444,157 posts (2017); similarly, #fitsporation has 1,170,254 posts (2017).

#45. Live Big, Love Bigger: Getting Real with BBQ, Sweet Tea, and ...

“Fitsporation” has women posing on sites such as Instagram dressed in workout gear, smiling confidently so we can admire their toned abs, glutes, ...

#46. Re-Coded - 第 85 頁 - Google 圖書結果

Maybe it was when fitsporation images slipped into my Pinterest, advertising “skinny” recipes and juice cleanses. Soon jogging for twenty minutes wasn't ...

#47. Fitness, Technology and Society: Amusing Ourselves to Life

... content comprises through their study of 1,050 Pinterest posts, or 'pins', selected via the keyword 'fitspiration' and its derivatives, 'fitsporation ...

#48. Self-Care for New Moms: Thriving Through Your Postpartum Year

“There's research that shows even messages designed to inspire exercise (fitsporation/fitspo), when appearance-based, have a negative impact on women's body ...

#49. #Fitspiration is depressing, not inspiring - New York Post

Images of fit, toned bodies in crop tops on social media claim to offer up a dose of inspiration, but many of the 51 million photos tagged ...