100 x Bicycle Crunches A Day! 🚴
Bicycle Crunch is one of my favourite exercise to help activate and engage my tummy muscle (especially after a boba milk tea intake🤫 )
You can also lower your legs for intermediate/advance level 💪💪
#keepinspiring
#keepitup
#keepgoing
#workoutathome
👐🏻
—
ꪶꪮꪜꫀ,
H A N L I B U B U
@hanlibubu
𝚠𝚠𝚠.𝚑𝚊𝚗𝚕𝚒𝚋𝚞𝚋𝚞.𝚌𝚘𝚖
#absworkout #strengthening #fitnessjourney #inspirationalthoughts #fitnessgirl #homeworkout #fitlife #getfit #nopainnogain #sportswear #bodybuilding #fitnessmotivation #fitnesslife #traininghard #bodybuilding #healthyliving #fitfam #lifestylechange #gymlife #exercisemotivation #stayhealthy #muscleactivation #loveyourself #healthylifestyle #gymmotivation #workoutmotivation #fitnessmodel #fitsporation #instafit
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
keepinspiring 在 何凱成 - Cheng Ho Facebook 的最讚貼文
有時候,並不是所有事情都是在追求最後的那個「珠寶」或者是「榮耀」。而是,儘管在全部的質疑和逆境下,能有一個決心和意願繼續奮鬥下去。
這就是一顆冠軍的「心」,和品格的展現。
It's not always about the jewels or glory but the willingness to fight and grind in spite of all doubts and adversity that counts.
that's the HEART of a champion and a man of character.
proud of you and keep fighting bro Jeremy Lin 林書豪
#keepinspiring the next generation of kids
https://www.youtube.com/watch?v=CT3jO9DVmC0
keepinspiring 在 HanliBubu Facebook 的最佳解答
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ꪶꪮꪜꫀ,
H A N L I B U B U 🎀 ❈
#CaseValker #ShopeeMY #Travel #Luggage #travelblogger #lifestyleblogger #bosslady #positivequotes #bosslady #explore #mindsetiseverything #positivevibes #lifestyleblogger #hanlibubuxmodel #hanlibubu #keepinspiring #motivationalquotes #independentwoman #innerbeauty #maturewoman #buildanempiretogether #ladiesclub #womeninspiringwomen #womenpower #neverstoplearning #successquotes #bossladymindset
@ One Utama Rooftop